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RIVKAHLYNN's Photo RIVKAHLYNN Posts: 500
8/13/12 9:26 P

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Thank you so much. I was looking at it today and I can't figure the darn thing out. I am really looking to create meal plans in advance so that I can optimize my chances of eating healthy and staying on track. I keep trying to follow different books and styles but I just get lost and confused.

thank you so much for your suggestion though :)

May you always dance to the music that lives in your heart. Be you and be beautiful!


 current weight: 318.2 
 
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4REDPEPPERS's Photo 4REDPEPPERS SparkPoints: (7,660)
Fitness Minutes: (5,613)
Posts: 70
8/10/12 2:27 P

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I can't do meal plans as I am feeding the family and our schedules and plans are changing all the time. However, the nutrition page does offer meal plans. Click on "tracker options." Then click "show meal plans." Then it shows all the food and you just check each thing off when you eat it. I am not sure how you grocery shop in advance for it but maybe there is a shopping list somewhere. Good luck!

 Pounds lost: 14.5 
 
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RIVKAHLYNN's Photo RIVKAHLYNN Posts: 500
8/8/12 11:32 A

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Hey Everyone,

I am hoping you all could help me. I am having a struggling with coming up with healthy meal plans. I can not do calorie counting as I have struggled with eating disorders in the past. I just feel very lost when it comes to the nutrition front.

May you always dance to the music that lives in your heart. Be you and be beautiful!


 current weight: 318.2 
 
325
293.75
262.5
231.25
200
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