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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (94,105)
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11/10/12 3:21 P

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Day 3 emoticon

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (94,105)
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11/9/12 2:41 P

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Day 2 , 11/9 emoticon

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (94,105)
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11/9/12 2:39 P

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It is ok Patricia I didn't get to do it on Thursday too due to Internet issues but I am hanging on! Waiting for you to join on Nov, 12 emoticon

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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TX.PATRICIA's Photo TX.PATRICIA Posts: 36,180
11/8/12 7:42 A

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Ok, I didn't get to do this at all yesterday. Between having to take care of all the animals with my parents being gone & working both jobs I just didn't get it done.

I am going to reschedule my start date until Monday, Nov. 12. That way my schedule in the mornings will be back to normal with no extra animals to feed.

Sorry!!

*...(*.♥.*').*
♥`* Patricia *`♥
..*..(.*♥`*..)`*..

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TX.PATRICIA's Photo TX.PATRICIA Posts: 36,180
11/7/12 8:27 A

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I had totally forgot about my parents going out of town this week when I set this goal. I had to get up early this morning to take care of horses, so I did not get to "Shred" this morning, will do it tonight when I get home from work!!

Way to go, NOHA_ALEX

*...(*.♥.*').*
♥`* Patricia *`♥
..*..(.*♥`*..)`*..

Fit Bit User:
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 current weight: 153.8 
 
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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (94,105)
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11/7/12 8:01 A

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emoticon emoticon

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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11/7/12 8:01 A

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Thank you Safaribabe for the links emoticon

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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SAFARIBABE's Photo SAFARIBABE SparkPoints: (109,901)
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11/1/12 6:27 P

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You can also find it on YouTube. The links are below:

www.youtube.com/watch?v=1Pc-NizMgg8
www.youtube.com/watch?v=QKdJ9jJv594&
fe
ature=related

www.youtube.com/watch?v=QMN4g3D4ODE&
fe
ature=relmfu


If the links don't work, google! LOL

~~Tory~~

If you don't puke, faint or die, keep going!



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SAFARIBABE's Photo SAFARIBABE SparkPoints: (109,901)
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11/1/12 6:27 P

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You can also find it on YouTube. The links are below:

www.youtube.com/watch?v=1Pc-NizMgg8
www.youtube.com/watch?v=QKdJ9jJv594&
fe
ature=related

www.youtube.com/watch?v=QMN4g3D4ODE&
fe
ature=relmfu


If the links don't work, google! LOL

~~Tory~~

If you don't puke, faint or die, keep going!



 current weight: 133.5 
 
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TX.PATRICIA's Photo TX.PATRICIA Posts: 36,180
11/1/12 2:28 P

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Here is what I am talking about for those who don't know what the 30-Day Shred is:

www.amazon.com/Jillian-Michae
ls-30-Day
-Shred/dp/B00127RAJY


*...(*.♥.*').*
♥`* Patricia *`♥
..*..(.*♥`*..)`*..

Fit Bit User:
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 current weight: 153.8 
 
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SAFARIBABE's Photo SAFARIBABE SparkPoints: (109,901)
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10/31/12 7:35 P

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I'm in!

~~Tory~~

If you don't puke, faint or die, keep going!



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JENAE954 Posts: 7,020
10/31/12 6:54 P

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What is a 'shred'?

Jenae


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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (94,105)
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10/31/12 3:32 P

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Count me in !

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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TX.PATRICIA's Photo TX.PATRICIA Posts: 36,180
10/31/12 2:06 P

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Ok, I am going to start the 30 - Day Shred (AGAIN) on Nov. 7; anyone want to join me!! If so, we can post in this thread.

*...(*.♥.*').*
♥`* Patricia *`♥
..*..(.*♥`*..)`*..

Fit Bit User:
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