Advertisement -- Learn more about ads on this site.
 

team33779forum


  Team Forum
Determination & Accountability

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Exercise
TOPIC:   What is YOUR Favorite Exercise? 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


HERMIEME
HERMIEME's Photo Posts: 3,262
11/13/13 10:48 P

Community Team Member

HERMIEME's SparkPage
Send Private Message
Reply
Leslie Sansone videos cuz I'm tracking miles and I only have iTreadmill and it's just easier when the video tells you how many miles you're doing in what length of time. Will I ever get a Spark activity tracker? I haven't been offered one for free to write a blog about it and it seems that it really can't be used to track swimming (am I wrong, fine print is confusing). Plus Canadians were excluded from the Trick or Track challenge after rush ordering- it doesn't say US only on the main article. I think maybe a Fitbit One that tracks sleep as well as fitness.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2016

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BLC Winter Warmup
Violet Virtuosos - BLC 24
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

"There is an infallibility to the law that as we each seek to express what we are longing to say, there is always someone or something that


11 Days until:  6000
 
50
37
25
12
0


JAKENELL
JAKENELL's Photo Posts: 2,106
8/18/13 10:31 A

JAKENELL's SparkPage
Send Private Message
Reply
I love the Stronger Seniors DVDs and have many of them. I have problems with my knees so I use these because much of the exercise is seated. I try to walk about 2 miles every day and can't stand and exercise after that.
Sheila

Sheila

I will stay focused on my goals, determined to reach them, and positive that I will!


FITWITHIN
FITWITHIN's Photo SparkPoints: (247,261)
Fitness Minutes: (178,013)
Posts: 19,471
7/7/13 10:00 A

FITWITHIN's SparkPage
Send Private Message
Reply
I me some Zumba.

Progress may be slow, but it happens!


 April Minutes: 1,690
 
0
750
1500
2250
3000


KACEYSW
KACEYSW's Photo Posts: 1,638
7/6/13 5:09 P

KACEYSW's SparkPage
Send Private Message
Reply
Kettle Bell Swings

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


 Pounds lost: 143.4 
 
0
41.5
83
124.5
166


4EVERNESS
4EVERNESS's Photo Posts: 1,015
5/26/13 12:46 A

4EVERNESS's SparkPage
Send Private Message
Reply
?

Edited by: 4EVERNESS at: 6/4/2013 (00:59)
A better tomorrow, starts NOW!

Started with Spark, March 19th, 2013


 Pounds lost: 16.9 
 
0
13.5
27
40.5
54


ARTCHICK1957
ARTCHICK1957's Photo SparkPoints: (22,460)
Fitness Minutes: (7,316)
Posts: 1,785
4/28/13 8:41 P

ARTCHICK1957's SparkPage
Send Private Message
Reply
My favorate exercise program is Stretch and Tone classes three times a week

Dotti



 current weight: 144.0 
 
148
144.75
141.5
138.25
135


4EVERNESS
4EVERNESS's Photo Posts: 1,015
4/25/13 9:16 P

4EVERNESS's SparkPage
Send Private Message
Reply
In a candlelit aroma therapy bath, lifting a glass of champagne with one hand while doing a leg lift and shaving a leg with the other?

Seriously, a couple of hours of intense badminton!

A better tomorrow, starts NOW!

Started with Spark, March 19th, 2013


 Pounds lost: 16.9 
 
0
13.5
27
40.5
54


FRUITYSPARKLES
FRUITYSPARKLES's Photo Posts: 57
3/24/13 1:22 P

FRUITYSPARKLES's SparkPage
Send Private Message
Reply
Right now, my favorite work out is Jillian Michael's Kickboxing routine! Totally in LOOOOVE. Posted a blog about it yesterday! Feel free to look at it.


 current weight: 212.0 
 
224
205.5
187
168.5
150


JUMPINJULIE
JUMPINJULIE's Photo Posts: 8,209
3/16/13 5:25 P

JUMPINJULIE's SparkPage
Send Private Message
Reply
Walking.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 149.0 
 
149
140.5
132
123.5
115


KACEYSW
KACEYSW's Photo Posts: 1,638
3/5/13 11:58 P

KACEYSW's SparkPage
Send Private Message
Reply
Swimming!

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


 Pounds lost: 143.4 
 
0
41.5
83
124.5
166


LEIAWINS
LEIAWINS's Photo Posts: 216
2/1/13 1:15 A

LEIAWINS's SparkPage
Send Private Message
Reply
roller bladeing


190 Days since:  Binging
 
0
50
100
150
200


T1DMOM
T1DMOM's Photo SparkPoints: (28,739)
Fitness Minutes: (30,912)
Posts: 1,214
12/10/12 1:40 P

T1DMOM's SparkPage
Send Private Message
Reply
My current favorite form of exercise is walking!
Outside by myself or with my husband and/or daughter. Inside with a DVD or on my treadmill.

Walking is such a great stress reducer too!


 Pounds lost: 7.6 
 
0
3.75
7.5
11.25
15


SEATTLE58
SEATTLE58's Photo Posts: 4,053
12/3/12 12:43 P

SEATTLE58's SparkPage
Send Private Message
Reply
My recumbent bike! It's gentle on my Rheumatoid Arthritis knees and other joints and Dr. approved!

"Little by little whittling my middle!"

Karen




 Pounds lost: 2.0 
 
0
1.75
3.5
5.25
7


KACEYSW
KACEYSW's Photo Posts: 1,638
11/28/12 5:12 P

KACEYSW's SparkPage
Send Private Message
Reply
Water aerobics!

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


 Pounds lost: 143.4 
 
0
41.5
83
124.5
166


ALDANAD84
ALDANAD84's Photo Posts: 1,229
10/5/12 7:29 P

ALDANAD84's SparkPage
Send Private Message
Reply
I really enjoy dancing....i do a cardio dance class once a week at my gym!!!

"In running, it doesn't matter whether you come in first, in the middle of the pack, or last. You can say, 'I have finished.' There is a lot of satisfaction in that."



 Pounds lost: 0.0 
 
0
35.775
71.55
107.325
143.1


JAMBABY0
JAMBABY0's Photo Posts: 11,327
9/27/12 8:19 P

Community Team Member

JAMBABY0's SparkPage
Send Private Message
Reply
swimming I do 60 laps 2 days a week, every week

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


JNETTE2755
JNETTE2755's Photo Posts: 122
9/25/12 11:04 P

JNETTE2755's SparkPage
Send Private Message
Reply
Doing the hula on my Wii Fit!

Edited by: JNETTE2755 at: 9/25/2012 (23:05)
"Respect for self; Respect for others; Responsibility for all your actions".


 current weight: 214.0 
 
214
205.5
197
188.5
180


LAURIEJOHANNAH
LAURIEJOHANNAH's Photo Posts: 285
9/23/12 8:12 P

LAURIEJOHANNAH's SparkPage
Send Private Message
Reply
My favorite exercise is walking. emoticon I live in a beautiful area, with old houses, a huge park and wonderful zoo accross the street.

When I can afford it I'm planning on purchasing a bike, emoticon and I want to get some hiking in now that autumn is here. emoticon emoticon


EST: Eastern Standard Time (Norfolk, Virginia)

Name change: lauriejg to lauriejohannah. I like my name better than name with initials, that's all.


 April Minutes: 0
 
0
42.5
85
127.5
170


JNETTE2755
JNETTE2755's Photo Posts: 122
9/2/12 12:15 A

JNETTE2755's SparkPage
Send Private Message
Reply
I love swimming!emoticon

"Respect for self; Respect for others; Responsibility for all your actions".


 current weight: 214.0 
 
214
205.5
197
188.5
180


MAZZY0774
MAZZY0774's Photo SparkPoints: (25,000)
Fitness Minutes: (8,882)
Posts: 3,036
8/22/12 2:41 P

MAZZY0774's SparkPage
Send Private Message
Reply
walking, jogging or riding my bike

If you do not love yourself totally, and fully, somewhere along the way you learned not to. You can unlearn it. Be Kind to yourself today. - Louise L. Hay


 Pounds lost: 0.0 
 
0
7.25
14.5
21.75
29


VICTORY2XS
VICTORY2XS's Photo SparkPoints: (43,371)
Fitness Minutes: (29,630)
Posts: 1,471
8/14/12 8:45 P

VICTORY2XS's SparkPage
Send Private Message
Reply
walking and water aerobics

Denise
Northern New York
EST

BLC23 Fabulous Feisty Foxes
BLC22 Fabulous Feisty Foxes
BLC21 Courageous Copper Cougars
BLC20 Azure Destinations

Today Was Tomorrow Yesterday . . .

Forever is Composed of Nows - Emily Dickinson

Remember Why You Started!


 current weight: 188.0 
 
209
191.75
174.5
157.25
140


AKIMBERLYQ1
AKIMBERLYQ1's Photo SparkPoints: (9,978)
Fitness Minutes: (6,357)
Posts: 539
8/9/12 12:48 P

AKIMBERLYQ1's SparkPage
Send Private Message
Reply
emoticonemoticonemoticon I am loving it


 Pounds lost: 5.0 
 
0
13.25
26.5
39.75
53


ARIESGURL
ARIESGURL's Photo SparkPoints: (20,656)
Fitness Minutes: (20,630)
Posts: 835
7/23/12 7:11 P

ARIESGURL's SparkPage
Send Private Message
Reply
kickboxing


 Pounds lost: 25.0 
 
0
25
50
75
100


CAMILLEDEMAITRI
Posts: 158
6/17/12 7:47 A

CAMILLEDEMAITRI's SparkPage
Send Private Message
Reply
Line Dancing...alone or with others


10% goals from now until target weight!



 current weight: 171.0 
 
182
177.5
173
168.5
164


BILL60
BILL60's Photo Posts: 170,225
6/15/12 5:36 P

BILL60's SparkPage
Send Private Message
Reply
1st Cycling
2nd Lifting

"Excellence is but for the few."


 current weight: 178.3 
 
201
195.25
189.5
183.75
178


WHOLEHEARTPAT
WHOLEHEARTPAT's Photo SparkPoints: (19,508)
Fitness Minutes: (18,820)
Posts: 709
4/17/12 9:23 P

WHOLEHEARTPAT's SparkPage
Send Private Message
Reply
Running in the wind!

Blessings,
Pat
"The faithful love of the Lord never ends! His mercies never cease. Great is his faithfulness; his mercies begin afresh each morning...
from Lamentations 3


Total SparkPoints: 19,508
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12


JDFAN448HS
JDFAN448HS's Photo Posts: 10,592
3/28/12 12:27 P

JDFAN448HS's SparkPage
Send Private Message
Reply
I am loving my pilates aero rebounder. This machine is so versatile! I'm !hooked



JDFAN448HS
JDFAN448HS's Photo Posts: 10,592
2/25/12 3:31 P

JDFAN448HS's SparkPage
Send Private Message
Reply
Dance anything/bands/balls/some videos. Thanks for asking!



TUBJUMPER
TUBJUMPER's Photo Posts: 1,179
2/14/12 10:51 A

TUBJUMPER's SparkPage
Send Private Message
Reply
running, biking & ST

Tammy

"When you think you can't, revisit past triumphs"

"Everyone eats and drinks; yet few appreciate the taste of food"




 current weight: 304.2 
 
322
291.5
261
230.5
200


LANEMAYHEW
LANEMAYHEW's Photo Posts: 1,181
1/15/12 6:04 P

LANEMAYHEW's SparkPage
Reply
My favorite exercise is to lie on my back with legs and arms up - souls and palms to the ceiling - and do exercises. I am going to commit to doing this tonight.

Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:28


 current weight: 132.0 
 
144
140.5
137
133.5
130


XRSIZE18
XRSIZE18's Photo SparkPoints: (7,854)
Fitness Minutes: (5,787)
Posts: 1,238
1/15/12 3:31 A

Send Private Message
Reply
Zumba!!! It's so much fun it shouldn't even be called working out!


 current weight: 200.6 
 
220
205
190
175
160


SAFARIBABE
SAFARIBABE's Photo SparkPoints: (74,297)
Fitness Minutes: (64,063)
Posts: 4,358
1/9/12 11:15 P

SAFARIBABE's SparkPage
Send Private Message
Reply
emoticon

~~Tory~~

"Knowing is not enough, we must apply. Willing is not enough, we must do." - Goethe

"If a man really wants something he will find a way, if he doesn't he will find an excuse." - Stephen Dolley, Jr.

"You can't do anything about the length of your life, but you can do something about its width and depth." - Shira Tehrani


 current weight: 137.0 
 
150
145
140
135
130


WORKGAGA
WORKGAGA's Photo SparkPoints: (371)
Fitness Minutes: (3)
Posts: 12
12/17/11 9:50 P

WORKGAGA's SparkPage
Send Private Message
Reply
I love swimming and any kind of dancing


 Pounds lost: 73.0 
 
0
84.25
168.5
252.75
337


RITZIBROWN
RITZIBROWN's Photo SparkPoints: (61,108)
Fitness Minutes: (42,852)
Posts: 3,494
11/14/11 8:43 P

RITZIBROWN's SparkPage
Send Private Message
Reply
emoticon & emoticon

"You were given this life because you are strong enough to live it."

"Live simply, love generously, care deeply, speak kindly, and leave the rest to the universe."


LIVELAUFLUV
LIVELAUFLUV's Photo Posts: 1,389
11/5/11 9:11 A

Community Team Member

LIVELAUFLUV's SparkPage
Send Private Message
Reply
I LOVE to go for nice long walks!

Success is an Attitude!

If you're tired of starting over, stop giving up!

Co-Leader of www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1167



 April Minutes: 2,281
 
0
750
1500
2250
3000


WORDLYSMITH
SparkPoints: (18,459)
Fitness Minutes: (11,222)
Posts: 318
11/4/11 4:43 A

WORDLYSMITH's SparkPage
Send Private Message
Reply
According to my personal training adviser its the squat-clean-& press exercise - apparently I lit up when asked to move onto this full-body exercise from one-legged bridges (which I dread).


 current weight: 145.0 
 
161
157
153
149
145


NOHA_ALEX
NOHA_ALEX's Photo SparkPoints: (80,663)
Fitness Minutes: (106,310)
Posts: 8,956
10/19/11 10:38 A

NOHA_ALEX's SparkPage
Send Private Message
Reply
walking and strength training!!!!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 April Minutes: 1,420
 
0
600
1200
1800
2400


FFSFABTNE
SparkPoints: (2,328)
Fitness Minutes: (0)
Posts: 1,247
9/15/11 11:23 A

FFSFABTNE's SparkPage
Send Private Message
Reply
Arobics is nice but for people like me its a NO-NO because I have NO CARTALIGE in my RIGHT SHOLDER & for me I learned the hard way that that is a workout routine that's safe for me. I have lost count on how many times I've injuried it & if you have injuried a joint of that area than that is something I PERSONAL don't advise you do.



NOHA_ALEX
NOHA_ALEX's Photo SparkPoints: (80,663)
Fitness Minutes: (106,310)
Posts: 8,956
9/15/11 10:49 A

NOHA_ALEX's SparkPage
Send Private Message
Reply
Walking is my favorite exercise.

Edited by: NOHA_ALEX at: 9/15/2011 (10:50)
EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 April Minutes: 1,420
 
0
600
1200
1800
2400


JESUSLOVR
JESUSLOVR's Photo SparkPoints: (5,372)
Fitness Minutes: (820)
Posts: 397
9/10/11 8:38 P

JESUSLOVR's SparkPage
Send Private Message
Reply
Water aerobics. Lots of fun

Nancy

For the Lamb who is in the center of the throne will shepherd them and lead them to springs of life-giving water, and God will wipe away every tear from their eyes.
Revelation 7:17


 current weight: 148.0 
 
151
144.5
138
131.5
125


MORETA63
MORETA63's Photo Posts: 2,481
8/22/11 9:06 P

MORETA63's SparkPage
Send Private Message
Reply
IT is very relaxing, but for me it's also invigorating. I don't feel so much the need for a nap. It's more a lack of desire to go back inside and get busy on things that need to be done. I'd rather stay outside and breathe in all the scents, knowing that it won't last long and soon we'll be fighting the snow and ice again. Fall just doesn't last long enough!

Rae

The Awesome A Team (2)
Time zone CDT/CST


Outside of a dog, a book is man's best friend. Inside a dog, it's too dark to read. -Groucho Marx-


 current weight: 246.1 
 
250
225
200
175
150


FFSFABTNE
SparkPoints: (2,328)
Fitness Minutes: (0)
Posts: 1,247
8/22/11 12:59 P

FFSFABTNE's SparkPage
Send Private Message
Reply
So your favorite time for a walk is durning the fall! Well so is mine NOT only do I but while WALKING don't you find is RELAXING enough to observe the colors & see mother nature's colorful dress? I find myself when I get home I find that if its a cool day(not cold) I just want to go lay down & fall asleep because I'm so RELAX that I am at such peace that my day was filled with the confort & southing feeling that when I do I'm so sound asleep that I DON"T hear a thing. & I can't hear a thing till after I wake its time to workout & prepare for the next thing on my to do list.



MORETA63
MORETA63's Photo Posts: 2,481
8/21/11 2:49 A

MORETA63's SparkPage
Send Private Message
Reply
Walking is my prefered exercise, especially in the fall, when the leaves are changing.

Rae

The Awesome A Team (2)
Time zone CDT/CST


Outside of a dog, a book is man's best friend. Inside a dog, it's too dark to read. -Groucho Marx-


 current weight: 246.1 
 
250
225
200
175
150


FFSFABTNE
SparkPoints: (2,328)
Fitness Minutes: (0)
Posts: 1,247
7/18/11 1:57 P

FFSFABTNE's SparkPage
Send Private Message
Reply
I enjoy a good long walk in any weather includeing the days that are so cold that everthing shows some kind of BREATHING MOTION I'd like to hear from others if they ever were able to walk 50MILES in 24 HOURS I have & when I WALKED that 50MILES I did it in 22 1/2 HOURS anyone willing to take on this changle & do the 50 miles I did in 22 1/2 HOURS or better let me hear if you think you can? Is there any VOLENTEERS?



GRANDMASHOUSE
GRANDMASHOUSE's Photo SparkPoints: (4,027)
Fitness Minutes: (1,066)
Posts: 328
7/13/11 10:37 A

GRANDMASHOUSE's SparkPage
Send Private Message
Reply
I love the exercises that come with the Wii Fit. My grandchildren are always right alongside me, either cheering me on - or waiting their turn.


~~~~~~~~~~~
Grandma C.
"Every day can be Day One."


LENKA763
LENKA763's Photo Posts: 2,395
7/8/11 9:42 A

LENKA763's SparkPage
Send Private Message
Reply
anything that makes me move and have fun....

zumba, turbokick, cycle(spinning),bodypump,latin hip hop,....and more

In dreams and in life, nothing is impossible.


 current weight: 187.0 
 
202
192.75
183.5
174.25
165


MIDGIEDAWN2
MIDGIEDAWN2's Photo Posts: 379
7/2/11 1:16 A

MIDGIEDAWN2's SparkPage
Send Private Message
Reply
Dancing. I know not your traditional exercise but I sure worked up a sweat in my hour salsa class tonight.

Mountain time- New Mexico

We often assume that change is going to be difficult, bad, or painful, which creates a self-fulfilling prophecy. If we can minimize the fear and negativity surrounding change, and instead approach it with a sense of openness and wonder, we reduce or even eliminate the fear.



 Pounds lost: 0.0 
 
0
7.34999999999999
14.7
22.05
29.4


TESSA3396
TESSA3396's Photo Posts: 83
6/25/11 11:21 A

Send Private Message
Reply
I love strength training. I think it is because of my arthritis. Strength training doesn't hurt me as much as some of the rest. I also like yoga.


Type at ya later,
Teresa


 current weight: 240.0 
 
240
227.5
215
202.5
190


BIPOLAR1961
SparkPoints: (2,265)
Fitness Minutes: (3,710)
Posts: 207
6/24/11 9:45 A

Send Private Message
Reply
My favorite exercise is my stationary bike.emoticon


 current weight: 239.6 
 
265
228.75
192.5
156.25
120


BOMBCHELL23
BOMBCHELL23's Photo Posts: 2,066
6/4/11 8:56 A

BOMBCHELL23's SparkPage
Send Private Message
Reply
Walking!


 current weight: 198.0 
 
242
216.5
191
165.5
140


LENKA763
LENKA763's Photo Posts: 2,395
5/24/11 12:17 A

LENKA763's SparkPage
Send Private Message
Reply
yoga

In dreams and in life, nothing is impossible.


 current weight: 187.0 
 
202
192.75
183.5
174.25
165


STACEYS34
STACEYS34's Photo SparkPoints: (2,785)
Fitness Minutes: (2,144)
Posts: 122
5/12/11 4:39 P

STACEYS34's SparkPage
Send Private Message
Reply
Playing Dance Central on xbox 360 kinect


 current weight: 317.5 
 
318
288.25
258.5
228.75
199


KARATE
KARATE's Photo Posts: 1,782
5/10/11 10:31 A

KARATE's SparkPage
Send Private Message
Reply
Right now it is the P90X system. I love all of them.

Michelle




 current weight: 190.4 
 
197
191.5
186
180.5
175


ANNAHS
ANNAHS's Photo Posts: 76
5/5/11 4:31 P

Send Private Message
Reply
I love going for walks and using my elliptical. WII fit isn't bad either!


 current weight: 140.8 
 
145
141.25
137.5
133.75
130


HSM222
HSM222's Photo SparkPoints: (4,547)
Fitness Minutes: (6,093)
Posts: 131
5/5/11 2:05 P

Reply
My favorite exercise is those runs that I feel as if I could go on forever and I feel that blast of endorphins.


 current weight: 154.4 
 
157
154
151
148
145


AMANDA-RAE3
AMANDA-RAE3's Photo SparkPoints: (0)
Fitness Minutes: (1,323)
Posts: 139
5/4/11 7:07 P

Send Private Message
Reply
I LOVE strength training. Call me a masochist but there's something that feels awesome about the repetition and intensity depending on how many sets I feel capable of that day.

Cardio? I love my elliptical. I want to start C25K but the weather doesn't let me.


 Pounds lost: 10.4 
 
0
10.75
21.5
32.25
43


PASSIONATE2LOSE
PASSIONATE2LOSE's Photo Posts: 140
4/18/11 8:12 P

Send Private Message
Reply
I love walking, swimming, and cycling... however, I am primarily doing just the walking for now!

Matthew

---

Random quote:
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” ~Melody Beattie


 Pounds lost: 61.0 
 
0
40
80
120
160


LEIRIA
LEIRIA's Photo Posts: 5,185
4/16/11 8:59 P

LEIRIA's SparkPage
Send Private Message
Reply
My first love is riding horses, but I haven't had one in over thirty years. Now I am hooked on spinning.




 current weight: 136.0 
 
140
136.25
132.5
128.75
125


LENKA763
LENKA763's Photo Posts: 2,395
4/11/11 10:07 P

LENKA763's SparkPage
Send Private Message
Reply
I love Zumba and Latin Hip/hop ..its fun ,but lately get better results with boot camp and Turbokick.

In dreams and in life, nothing is impossible.


 current weight: 187.0 
 
202
192.75
183.5
174.25
165


MHUTTON
MHUTTON's Photo Posts: 11,661
4/11/11 2:16 P

MHUTTON's SparkPage
Send Private Message
Reply
I have two favs....Walking and Cathe Step

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
149
143
137
131
125


STACEYS34
STACEYS34's Photo SparkPoints: (2,785)
Fitness Minutes: (2,144)
Posts: 122
4/6/11 9:38 P

STACEYS34's SparkPage
Send Private Message
Reply
Dance Central (Kinect Xbox 360)
It doesn't even feel like a workout. It's just fun.

I also like walking outside through our subdivision, but only when it's sunny and not too hot.


 current weight: 317.5 
 
318
288.25
258.5
228.75
199


DAZZLINDANCER
DAZZLINDANCER's Photo Posts: 325
4/3/11 1:33 P

Send Private Message
Reply
ZUMBA-- I love my Wii and I have the total body transformation.



JENP5678
JENP5678's Photo Posts: 92
3/30/11 1:30 P

JENP5678's SparkPage
Send Private Message
Reply
Zumba!! I'd do it all day everyday if I could afford it! HA

Jennifer
You can have success or you can have excuses but you can't have both!


 current weight: 154.6 
 
225
201.25
177.5
153.75
130


BRIGITTE20
BRIGITTE20's Photo SparkPoints: (16,644)
Fitness Minutes: (14,014)
Posts: 788
3/24/11 2:16 P

BRIGITTE20's SparkPage
Send Private Message
Reply
I also love Zumba for the aerobic and fun factors! T-Tapp is more for stretching and lymphatic draining as well as toning.

Brigitte

“If ones motives are wrong, nothing can be right.” - G.W. Carver -



 Pounds lost: 5.4 
 
0
3.75
7.5
11.25
15


BABYDOLL2210
BABYDOLL2210's Photo SparkPoints: (6,322)
Fitness Minutes: (8,351)
Posts: 129
3/24/11 11:58 A

BABYDOLL2210's SparkPage
Send Private Message
Reply
My favorite is a toss up between Zumba and Leslie's 3 mile bootcamp.

There are no shortcuts to any place worth going.
~~Unknown


 current weight: 259.0 
 
269
251.5
234
216.5
199


BRIGITTE20
BRIGITTE20's Photo SparkPoints: (16,644)
Fitness Minutes: (14,014)
Posts: 788
3/9/11 4:19 P

BRIGITTE20's SparkPage
Send Private Message
Reply
T-Tapp Plus

Brigitte

“If ones motives are wrong, nothing can be right.” - G.W. Carver -



 Pounds lost: 5.4 
 
0
3.75
7.5
11.25
15


HOLLY404040
HOLLY404040's Photo Posts: 3,780
3/3/11 12:03 P

Send Private Message
Reply
Water aerobics - even when the pool is cold

HOLLY


"The question isn't who is going to let me; It's who is going to stop me." - Ayn Rand

Do what you should do, when you should do it, whether you feel like it or not. (Thomas Huxley)


 current weight: 209.0 
 
209
191.75
174.5
157.25
140


STEPHD_44
Posts: 34
2/25/11 2:52 P

Send Private Message
Reply
I love to run outside but its hard to push a stroller through the snow! Most days i workout on the elliptical


 current weight: 176.0 
 
180.6
171.7
162.8
153.9
145


BOMBCHELL23
BOMBCHELL23's Photo Posts: 2,066
2/25/11 2:31 P

BOMBCHELL23's SparkPage
Send Private Message
Reply
I prefer walking outside but walking with Leslie inside is a plus as well. I love swimming too!


 current weight: 198.0 
 
242
216.5
191
165.5
140


SHERRY257
SHERRY257's Photo Posts: 4,865
2/23/11 2:36 P

SHERRY257's SparkPage
Send Private Message
Reply
walking


 Pounds lost: 78.0 
 
0
19.5
39
58.5
78


LADYIRISH317
LADYIRISH317's Photo Posts: 54,053
2/22/11 9:54 P

LADYIRISH317's SparkPage
Send Private Message
Reply
Dancing, but I can't do much of it right now.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


 current weight: 389.0 
 
412
346.5
281
215.5
150


TX.PATRICIA
TX.PATRICIA's Photo Posts: 36,091
2/22/11 3:16 P

TX.PATRICIA's SparkPage
Send Private Message
Reply
My favorite is horseback riding, although I am trying to get into running more!

´*•.¸..(*•.¸♥¸.•*´')¸.•*´
♥«´¨`•* Patricia *•´¨`»♥
.¸.•*..(¸.•*´♥`*•..)`*•.¸.

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 156.0 
 
156
147
138
129
120


SUZIESPARKLING
SUZIESPARKLING's Photo Posts: 4,652
2/22/11 2:02 P

SUZIESPARKLING's SparkPage
Send Private Message
Reply
I like my stationary bike. I change the tension constantly making it really hard to pedal until I ache and then it feels so easy when you go back one or two clicks. I also periodically just start pedaling like crazy as I imagine a dinosaur chasing me. : ) Also works if I am watching an action movie and it is having a chase scene. I just join in the chase on my bike.

~Suzie~
Pacific time zone

Out with the Excuses!


 current weight: 195.5 
 
196
193.5
191
188.5
186


SAFARIBABE
SAFARIBABE's Photo SparkPoints: (74,297)
Fitness Minutes: (64,063)
Posts: 4,358
2/22/11 1:43 P

SAFARIBABE's SparkPage
Send Private Message
Reply
Walking (when the weather is good outside) and the stationary bike at the gym!

~~Tory~~

"Knowing is not enough, we must apply. Willing is not enough, we must do." - Goethe

"If a man really wants something he will find a way, if he doesn't he will find an excuse." - Stephen Dolley, Jr.

"You can't do anything about the length of your life, but you can do something about its width and depth." - Shira Tehrani


 current weight: 137.0 
 
150
145
140
135
130


TARIANGIE
TARIANGIE's Photo Posts: 1,389
2/22/11 1:38 P

Reply
Walking and the best walks are the ones outside some where pretty with my German Shepard, Sugar.

May God bless you.

Angie

Keep on walking, walking, walking....



 current weight: 165.0 
 
178
169.75
161.5
153.25
145


IMJUSTDUCKIE
IMJUSTDUCKIE's Photo SparkPoints: (19,973)
Fitness Minutes: (12,718)
Posts: 2,212
2/22/11 1:21 P

IMJUSTDUCKIE's SparkPage
Send Private Message
Reply

Maybe these team favs will give you inspiration to try something new!

*-*-* Rachael *-*-*
BLC16: Navy NINJAs Co-Captain
BLC15: Navy NINJAs Co-Captain

BLC14: SPIES BIGGEST LOSER (17lbs) & Ranked 22 of 332 Memebers

'You won't fail if you're not perfect, you'll fail if you're not committed to
improving yourself slightly each day". -LIZZY63


 Pounds lost: 0.0 
 
0
22.25
44.5
66.75
89


 
Page: 1 of (1)   [ 1 ]
   
Report Innappropriate Post

Other Determination & Accountability Exercise Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=11743x33779x40095609

Review our Community Guidelines