Author: Sorting Last Post on Top ↓ Message:
JENAE954 Posts: 7,020
10/1/12 12:22 P

Send Private Message
Reply
90 minutes of Tai Chi

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (87,098)
Fitness Minutes: (120,690)
Posts: 9,350
10/1/12 7:39 A

My SparkPage
Send Private Message
Reply
30 min Jillian's 30 day shred level 1
20 min low impact aerobics
30 min circuit training
40 min ST

120

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 November Minutes: 1,520
 
0
500
1000
1500
2000
JENAE954 Posts: 7,020
9/30/12 9:16 A

Send Private Message
Reply
Not yet but will later.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (87,098)
Fitness Minutes: (120,690)
Posts: 9,350
9/29/12 6:23 A

My SparkPage
Send Private Message
Reply
60 min walking
30 min circuit training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 November Minutes: 1,520
 
0
500
1000
1500
2000
JENAE954 Posts: 7,020
9/28/12 11:35 P

Send Private Message
Reply
Sadly, no.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
JAMBABY0's Photo JAMBABY0 Posts: 13,691
9/28/12 9:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
I exercise every day if I was to miss a day I would go insane and think I was a slacker!

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JENAE954 Posts: 7,020
9/26/12 7:14 P

Send Private Message
Reply
No

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
LAURIEJOHANNAH's Photo LAURIEJOHANNAH Posts: 472
9/26/12 6:13 P

My SparkPage
Send Private Message
Reply
Gardening, walking 5+ miles, wall push ups, other strength and flexibility

 Pounds lost: 13.0 
 
0
19.25
38.5
57.75
77
FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (35,226)
Fitness Minutes: (61,757)
Posts: 2,286
9/26/12 10:35 A

My SparkPage
Send Private Message
Reply
10 miles and stretching

120

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





 November Minutes: 0
 
0
700
1400
2100
2800
JENAE954 Posts: 7,020
9/26/12 9:33 A

Send Private Message
Reply
Nope...
Still have tummy troubles and fever.
Today will be a rest day with no binging.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (87,098)
Fitness Minutes: (120,690)
Posts: 9,350
9/26/12 6:36 A

My SparkPage
Send Private Message
Reply
30 min pilates
60 min circuit training
20 min walking

110

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 November Minutes: 1,520
 
0
500
1000
1500
2000
JENAE954 Posts: 7,020
9/25/12 3:51 P

Send Private Message
Reply
yes

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (35,226)
Fitness Minutes: (61,757)
Posts: 2,286
9/25/12 6:57 A

My SparkPage
Send Private Message
Reply
walk 60
ST 60

120

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





 November Minutes: 0
 
0
700
1400
2100
2800
JENAE954 Posts: 7,020
9/24/12 10:01 P

Send Private Message
Reply
yes


Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
LAURIEJOHANNAH's Photo LAURIEJOHANNAH Posts: 472
9/24/12 7:45 P

My SparkPage
Send Private Message
Reply
75 minutes emoticon

30 minutes gardening emoticon emoticon emoticon emoticon emoticon emoticon emoticon

 Pounds lost: 13.0 
 
0
19.25
38.5
57.75
77
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (87,098)
Fitness Minutes: (120,690)
Posts: 9,350
9/24/12 3:00 P

My SparkPage
Send Private Message
Reply
40 min walking

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 November Minutes: 1,520
 
0
500
1000
1500
2000
LAURIEJOHANNAH's Photo LAURIEJOHANNAH Posts: 472
9/24/12 10:31 A

My SparkPage
Send Private Message
Reply
75 minutes this morning emoticon

 Pounds lost: 13.0 
 
0
19.25
38.5
57.75
77
FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (35,226)
Fitness Minutes: (61,757)
Posts: 2,286
9/24/12 10:03 A

My SparkPage
Send Private Message
Reply
120 running

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





 November Minutes: 0
 
0
700
1400
2100
2800
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (87,098)
Fitness Minutes: (120,690)
Posts: 9,350
9/24/12 8:52 A

My SparkPage
Send Private Message
Reply
30 min walking
50 min ST

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 November Minutes: 1,520
 
0
500
1000
1500
2000
JENAE954 Posts: 7,020
9/23/12 9:46 P

Send Private Message
Reply
Sixty minutes of aerobics.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
LAURIEJOHANNAH's Photo LAURIEJOHANNAH Posts: 472
9/23/12 8:08 P

My SparkPage
Send Private Message
Reply
75 minutes walking emoticon

30 wall push ups emoticon

 Pounds lost: 13.0 
 
0
19.25
38.5
57.75
77
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (87,098)
Fitness Minutes: (120,690)
Posts: 9,350
9/20/12 2:17 P

My SparkPage
Send Private Message
Reply
60 min circuit training!

60

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 November Minutes: 1,520
 
0
500
1000
1500
2000
FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (35,226)
Fitness Minutes: (61,757)
Posts: 2,286
9/20/12 8:38 A

My SparkPage
Send Private Message
Reply
60 walking
30 ST

90

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





 November Minutes: 0
 
0
700
1400
2100
2800
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (87,098)
Fitness Minutes: (120,690)
Posts: 9,350
9/19/12 3:10 P

My SparkPage
Send Private Message
Reply
40 min walking
60 min ST

100

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 November Minutes: 1,520
 
0
500
1000
1500
2000
HARMSEEE's Photo HARMSEEE SparkPoints: (8,343)
Fitness Minutes: (5,238)
Posts: 121
9/19/12 2:45 P

My SparkPage
Send Private Message
Reply
OMG--I can't remember the last time I exercise.....working on getting back at it!
Today I'll do my 10 mintues.



 current weight: 227.0 
 
227
214.25
201.5
188.75
176
FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (35,226)
Fitness Minutes: (61,757)
Posts: 2,286
9/19/12 12:10 P

My SparkPage
Send Private Message
Reply
120 min

11mile run and stretch

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





 November Minutes: 0
 
0
700
1400
2100
2800
FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (35,226)
Fitness Minutes: (61,757)
Posts: 2,286
9/18/12 9:25 P

My SparkPage
Send Private Message
Reply
60 min ST

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





 November Minutes: 0
 
0
700
1400
2100
2800
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (87,098)
Fitness Minutes: (120,690)
Posts: 9,350
9/17/12 9:19 P

My SparkPage
Send Private Message
Reply
50 min circuit training!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 November Minutes: 1,520
 
0
500
1000
1500
2000
FIFTYFUN315's Photo FIFTYFUN315 SparkPoints: (4,934)
Fitness Minutes: (700)
Posts: 464
9/17/12 9:15 P

My SparkPage
Send Private Message
Reply
Nice 18 min walk with my puppy

Each day is a chance to make new choices *hugs*


 Pounds lost: 6.4 
 
0
12.5
25
37.5
50
FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (35,226)
Fitness Minutes: (61,757)
Posts: 2,286
9/17/12 5:00 P

My SparkPage
Send Private Message
Reply
mon ran 12
120 min

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





 November Minutes: 0
 
0
700
1400
2100
2800
FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (35,226)
Fitness Minutes: (61,757)
Posts: 2,286
9/16/12 10:02 A

My SparkPage
Send Private Message
Reply
Sat nite
dancing with the girls
120+

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





 November Minutes: 0
 
0
700
1400
2100
2800
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (87,098)
Fitness Minutes: (120,690)
Posts: 9,350
9/14/12 5:11 P

My SparkPage
Send Private Message
Reply
30 min walking and jogging
30 min ST
60

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 November Minutes: 1,520
 
0
500
1000
1500
2000
FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (35,226)
Fitness Minutes: (61,757)
Posts: 2,286
9/14/12 9:01 A

My SparkPage
Send Private Message
Reply
12 miles and stretching
120

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





 November Minutes: 0
 
0
700
1400
2100
2800
FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (35,226)
Fitness Minutes: (61,757)
Posts: 2,286
9/13/12 8:36 P

My SparkPage
Send Private Message
Reply
thurs
walk 4 miles 60 min
ST 60 min

120

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





 November Minutes: 0
 
0
700
1400
2100
2800
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (87,098)
Fitness Minutes: (120,690)
Posts: 9,350
9/12/12 9:20 P

My SparkPage
Send Private Message
Reply
30 min walking
50 min circuit training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 November Minutes: 1,520
 
0
500
1000
1500
2000
FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (35,226)
Fitness Minutes: (61,757)
Posts: 2,286
9/12/12 4:18 P

My SparkPage
Send Private Message
Reply
I have lost my umph!!!

Tues
30 min ran 3 miles

Wed
75 min ran 7 miles and stretching


Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





 November Minutes: 0
 
0
700
1400
2100
2800
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (87,098)
Fitness Minutes: (120,690)
Posts: 9,350
9/10/12 11:48 A

My SparkPage
Send Private Message
Reply
30 min walking
30 min ST

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 November Minutes: 1,520
 
0
500
1000
1500
2000
FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (35,226)
Fitness Minutes: (61,757)
Posts: 2,286
9/10/12 9:09 A

My SparkPage
Send Private Message
Reply
lol

walked 4 miles
ST 60
120

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





 November Minutes: 0
 
0
700
1400
2100
2800
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (87,098)
Fitness Minutes: (120,690)
Posts: 9,350
9/9/12 8:03 P

My SparkPage
Send Private Message
Reply
Too lazy just 30 min ST emoticon emoticon

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 November Minutes: 1,520
 
0
500
1000
1500
2000
FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (35,226)
Fitness Minutes: (61,757)
Posts: 2,286
9/9/12 10:11 A

My SparkPage
Send Private Message
Reply
ran 7 mile on Saturday. I am loosing motivation. sleeping in, not setting my alarm. I am not sure what is with me. I have lost my drive and push.

emoticon

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





 November Minutes: 0
 
0
700
1400
2100
2800
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (87,098)
Fitness Minutes: (120,690)
Posts: 9,350
9/6/12 6:22 P

My SparkPage
Send Private Message
Reply
30 min walking

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 November Minutes: 1,520
 
0
500
1000
1500
2000
FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (35,226)
Fitness Minutes: (61,757)
Posts: 2,286
9/6/12 9:32 A

My SparkPage
Send Private Message
Reply
120 m
10 miles

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





 November Minutes: 0
 
0
700
1400
2100
2800
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (87,098)
Fitness Minutes: (120,690)
Posts: 9,350
9/6/12 6:42 A

My SparkPage
Send Private Message
Reply
40 min ST

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 November Minutes: 1,520
 
0
500
1000
1500
2000
FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (35,226)
Fitness Minutes: (61,757)
Posts: 2,286
9/5/12 9:27 A

My SparkPage
Send Private Message
Reply
5 mile walk
60 ST
120+

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





 November Minutes: 0
 
0
700
1400
2100
2800
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (87,098)
Fitness Minutes: (120,690)
Posts: 9,350
9/4/12 4:49 P

My SparkPage
Send Private Message
Reply
50 min ST

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 November Minutes: 1,520
 
0
500
1000
1500
2000
FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (35,226)
Fitness Minutes: (61,757)
Posts: 2,286
9/4/12 8:07 A

My SparkPage
Send Private Message
Reply
12 mile run
120 +

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





 November Minutes: 0
 
0
700
1400
2100
2800
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (87,098)
Fitness Minutes: (120,690)
Posts: 9,350
8/31/12 9:47 A

My SparkPage
Send Private Message
Reply
40 min walking
60 min ST

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 November Minutes: 1,520
 
0
500
1000
1500
2000
FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (35,226)
Fitness Minutes: (61,757)
Posts: 2,286
8/31/12 9:45 A

My SparkPage
Send Private Message
Reply
60 minutes walking

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





 November Minutes: 0
 
0
700
1400
2100
2800
FITFORMYKIDS's Photo FITFORMYKIDS SparkPoints: (35,226)
Fitness Minutes: (61,757)
Posts: 2,286
8/30/12 7:23 A

My SparkPage
Send Private Message
Reply
12 miles and stretching
120+

Laura
Boston, EST

"Vitality shows in not only the ability to persist, but in the ability to start over"
F. Scott Fitzgerald





 November Minutes: 0
 
0
700
1400
2100
2800
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (87,098)
Fitness Minutes: (120,690)
Posts: 9,350
8/28/12 4:49 P

My SparkPage
Send Private Message
Reply
20 min walk at home DVD
30 min circuit training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 November Minutes: 1,520
 
0
500
1000
1500
2000

Report Innappropriate Post

Other Determination & Accountability Exercise Posts

Topics: Last Post:
What Are You Drinking Right Now? 9/9/2014 4:09:24 PM
Breakfast - What Did You Have? 1/3/2014 5:37:19 PM
What is YOUR Favorite Exercise? 11/13/2013 10:48:43 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=11743x33779x39409038

Review our Community Guidelines