Author: Sorting Last Post on Top ↓ Message:
MARIAND123's Photo MARIAND123 Posts: 1,177
2/12/11 4:12 P

My SparkPage
Send Private Message
Reply
got 42 minutes on a 2-30 mile walk. it is beautful out side.

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 240.0 
 
250
228.5
207
185.5
164
NMYHILL's Photo NMYHILL Posts: 54
2/12/11 2:17 P

My SparkPage
Send Private Message
Reply
Went to Zumba class this morning for an hour.
Came home to a house of anxious kids, we decided to go sledding. Spent 40 minutes outside. Great day so far!
Working a Spaghetti Dinner shortly.
emoticon emoticon

 current weight: 191.0 
 
192
181.5
171
160.5
150
MARIAND123's Photo MARIAND123 Posts: 1,177
2/12/11 11:57 A

My SparkPage
Send Private Message
Reply
i exercised yesterday. and have done a little today.

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 240.0 
 
250
228.5
207
185.5
164
MARPET44's Photo MARPET44 SparkPoints: (75,063)
Fitness Minutes: (48,484)
Posts: 5,260
2/12/11 7:05 A

My SparkPage
Send Private Message
Reply
walked the dogs and starting to clean the house.

Once you replace negative thoughts with positive ones, you'll start having positive results.


 current weight: 180.4 
 
263
238
213
188
163
SAFARIBABE's Photo SAFARIBABE SparkPoints: (110,976)
Fitness Minutes: (107,147)
Posts: 4,455
2/11/11 1:07 P

My SparkPage
Send Private Message
Reply
ATM just managing to stand and shuffle around is about all the exercise I'm getting with this stupid back. Actually tho, when I do start walking and after the back loosens up it's not SO bad. May get the usual 3 miles in today. We'll see,

~~Tory~~

If you don't puke, faint or die, keep going!



 current weight: 133.5 
 
150
142.5
135
127.5
120
4EVERFIT011's Photo 4EVERFIT011 Posts: 1,032
2/11/11 11:54 A

Reply
cardio dvd for 30 min, yoga for 30 min and will do my bootcamp workout this afternoon

Getting Fit One Step At A Time

"You have failed only when you stop trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure." -Tommy Kelly



 current weight: 173.0 
 
185
171.25
157.5
143.75
130
LRRSNDRS's Photo LRRSNDRS Posts: 1,368
2/11/11 11:00 A

My SparkPage
Send Private Message
Reply
Strength training so far today. I have cardio planned for this afternoon.

Lorri

With prayer and Gods help all things are possible


 Pounds lost: 5.0 
 
0
25
50
75
100
MARIAND123's Photo MARIAND123 Posts: 1,177
2/10/11 8:27 P

My SparkPage
Send Private Message
Reply
3 hours walking and sledding out in the snow with my daughter. It was awesome. emoticon

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 240.0 
 
250
228.5
207
185.5
164
MMS81096's Photo MMS81096 SparkPoints: (11,451)
Fitness Minutes: (4,929)
Posts: 220
2/10/11 3:10 P

My SparkPage
Send Private Message
Reply
Today...treadmill - 32 min and 410 calories...yesterday 30 min WII Just Dance with my daughter for 30 minutes.

 Pounds lost: 33.0 
 
0
25
50
75
100
MARIAND123's Photo MARIAND123 Posts: 1,177
2/9/11 9:30 P

My SparkPage
Send Private Message
Reply
yes two miles walking in doors at work. 22 times around the inside of my office is a little over a mile.

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 240.0 
 
250
228.5
207
185.5
164
BOMBCHELL23's Photo BOMBCHELL23 Posts: 2,085
2/9/11 8:47 A

My SparkPage
Send Private Message
Reply
I walked 3 miles with Leslie in the comfort of my computer room and then did 15 minutes on my Wii for a total of 59 min.

 current weight: 217.5 
 
242
227.75
213.5
199.25
185
MMS81096's Photo MMS81096 SparkPoints: (11,451)
Fitness Minutes: (4,929)
Posts: 220
2/8/11 11:29 P

My SparkPage
Send Private Message
Reply
31 minutes on the treadmill - 410 calories burned. I keep upping the elevation and speed gradually everyday.

 Pounds lost: 33.0 
 
0
25
50
75
100
TARIANGIE's Photo TARIANGIE Posts: 1,389
2/8/11 8:05 P

Reply
Yep. emoticon I still hate it. But I am up to 30 min a day of walking. Be it on the treadmill or around the block.
However I am still very slow. Takes me 24 min to go a mile. emoticon

May God bless you.

Angie

Keep on walking, walking, walking....



 current weight: 165.0 
 
178
169.75
161.5
153.25
145
MARIAND123's Photo MARIAND123 Posts: 1,177
2/8/11 6:46 P

My SparkPage
Send Private Message
Reply
yeppers

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 240.0 
 
250
228.5
207
185.5
164
MMS81096's Photo MMS81096 SparkPoints: (11,451)
Fitness Minutes: (4,929)
Posts: 220
2/7/11 4:08 P

My SparkPage
Send Private Message
Reply
32 min on treadmill - 400 calories burned

 Pounds lost: 33.0 
 
0
25
50
75
100
HEARTTOHEART**'s Photo HEARTTOHEART** SparkPoints: (0)
Fitness Minutes: (10,593)
Posts: 1,377
2/7/11 8:52 A

Send Private Message
Reply
did crunches so far

Kathy


 current weight: 137.0 
 
142
140.25
138.5
136.75
135
LENKA763's Photo LENKA763 Posts: 2,395
2/6/11 9:14 P

My SparkPage
Send Private Message
Reply
full body workout plus 15 min cardio

In dreams and in life, nothing is impossible.


 current weight: 187.0 
 
202
192.75
183.5
174.25
165
JALGMA Posts: 42
2/6/11 7:18 P

My SparkPage
Reply
30 minutes of aerobics

TEXAS_GRL's Photo TEXAS_GRL SparkPoints: (9,126)
Fitness Minutes: (11,139)
Posts: 698
2/6/11 1:44 P

My SparkPage
Send Private Message
Reply
30 minutes stationary bike
30 minutes charlean extreme video


~~ Melanie ~~


"Goals in writting are dreams with deadlines."
~Brian Tracy~



 April Minutes: 0
 
0
250
500
750
1000
TRUWRITERLADY's Photo TRUWRITERLADY SparkPoints: (0)
Fitness Minutes: (1,586)
Posts: 146
2/5/11 9:15 P

Send Private Message
Reply
Yes
shoveled snow 30 minutes
2 sets wall push-ups
2 sets crunches on ball
100 modified jumping jacks
2 sets wall squats with ball
emoticon

 current weight: 211.0 
 
214
199.25
184.5
169.75
155
ROSE-100's Photo ROSE-100 Posts: 1,253
2/5/11 8:07 P

My SparkPage
Send Private Message
Reply
emoticon


Rose ... Mountain Time Zone

5% Weight loss Challenge
Casual Travelers Team......


I'm on a journey I've not taken before.
I'm figuring it out as I go.



 Pounds lost: 15.0 
 
0
9.25
18.5
27.75
37
MMNICKS's Photo MMNICKS SparkPoints: (46,718)
Fitness Minutes: (21,834)
Posts: 2,085
2/5/11 5:43 P

My SparkPage
Send Private Message
Reply
Yes I did, 95 minutes of Cardio.

"If there is no struggle, there is no progress."

~Frederick Douglass


 current weight: 153.8 
 
172
161.5
151
140.5
130
MARIAND123's Photo MARIAND123 Posts: 1,177
2/5/11 3:32 P

My SparkPage
Send Private Message
Reply
yes

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 240.0 
 
250
228.5
207
185.5
164
ROSEWCI's Photo ROSEWCI SparkPoints: (94,799)
Fitness Minutes: (137,831)
Posts: 6,665
2/5/11 6:48 A

My SparkPage
Send Private Message
Reply
I walk everyday!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 24.6 
 
0
12.1
24.2
36.3
48.4
MARIAND123's Photo MARIAND123 Posts: 1,177
2/4/11 8:46 P

My SparkPage
Send Private Message
Reply
yes 1.5 miles today. walking

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 240.0 
 
250
228.5
207
185.5
164
JALGMA Posts: 42
2/4/11 8:26 P

My SparkPage
Reply
I did my 30 minutes of aerobics and am so happy. Tomorrow is going to kill me though, my butt hurts!! emoticon

MMNICKS's Photo MMNICKS SparkPoints: (46,718)
Fitness Minutes: (21,834)
Posts: 2,085
2/4/11 2:16 P

My SparkPage
Send Private Message
Reply
I walked on my WII (Walk it Out) for 1 hours, about 11,000 steps. We have alot of snow outside so I have been limited to inside activities.

"If there is no struggle, there is no progress."

~Frederick Douglass


 current weight: 153.8 
 
172
161.5
151
140.5
130
ROSEWCI's Photo ROSEWCI SparkPoints: (94,799)
Fitness Minutes: (137,831)
Posts: 6,665
2/4/11 5:54 A

My SparkPage
Send Private Message
Reply
I emoticon everyday! And emoticon on M-W-F! Also, I do strength training w/dumbbells on M-W-F! Woohoo!

emoticon Go Me! emoticon

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 24.6 
 
0
12.1
24.2
36.3
48.4
ROSE-100's Photo ROSE-100 Posts: 1,253
2/3/11 11:00 P

My SparkPage
Send Private Message
Reply
Cardio and Strength


Rose ... Mountain Time Zone

5% Weight loss Challenge
Casual Travelers Team......


I'm on a journey I've not taken before.
I'm figuring it out as I go.



 Pounds lost: 15.0 
 
0
9.25
18.5
27.75
37
SHERRY99992's Photo SHERRY99992 Posts: 3,911
2/3/11 6:09 P

My SparkPage
Send Private Message
Reply
cardio 30 min elip 10min stretch 5 min

"We are what we repeatedly do. Excellence, then, is not an act, but a habit."

-Aristotle


 Pounds lost: 5.4 
 
0
5.2
10.4
15.6
20.8
CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
2/3/11 5:32 P

Send Private Message
Reply
Walking video



 Pounds lost: 94.0 
 
0
25
50
75
100
LIVINGPRESENT's Photo LIVINGPRESENT SparkPoints: (18,222)
Fitness Minutes: (25,596)
Posts: 286
2/2/11 1:29 A

My SparkPage
Send Private Message
Reply
Walk 60+ minutes, yoga 75 minutes, 20 Push-ups

Life is for living. Make it fun. Feel good about yourself as you do it. And share your joy with others.


 current weight: 154.6 
 
213
194.75
176.5
158.25
140
SQUEEK71 SparkPoints: (0)
Fitness Minutes: (1,166)
Posts: 7
2/2/11 1:27 A

My SparkPage
Send Private Message
Reply
Swimming & short walk

 current weight: 158.0 
 
158
154.25
150.5
146.75
143
ROSE-100's Photo ROSE-100 Posts: 1,253
2/1/11 11:11 P

My SparkPage
Send Private Message
Reply
Cardio and dumbbells


Rose ... Mountain Time Zone

5% Weight loss Challenge
Casual Travelers Team......


I'm on a journey I've not taken before.
I'm figuring it out as I go.



 Pounds lost: 15.0 
 
0
9.25
18.5
27.75
37
JNTHWAITE SparkPoints: (0)
Fitness Minutes: (10)
Posts: 2
1/31/11 9:07 A

Send Private Message
Reply
I did some Wii Fit last night just before I went to bed, and took my DD for a wade through the water for about 45 minutes. She also played on some swings etc. So it was a good day. Otherwise just cleaning at home, eating well, but sleeping a bit more. I think the sun got to me. :)

MARPET44's Photo MARPET44 SparkPoints: (75,063)
Fitness Minutes: (48,484)
Posts: 5,260
1/31/11 7:26 A

My SparkPage
Send Private Message
Reply
Doggie walk and now on the way to recumbent bike.

Once you replace negative thoughts with positive ones, you'll start having positive results.


 current weight: 180.4 
 
263
238
213
188
163
SPARKINGINMASS's Photo SPARKINGINMASS Posts: 1,266
1/30/11 9:56 P

My SparkPage
Send Private Message
Reply
yes did Biggest Loser Power Walk DVD.

Sue


 Pounds lost: 32.0 
 
0
10
20
30
40
MARIAND123's Photo MARIAND123 Posts: 1,177
1/27/11 11:30 P

My SparkPage
Send Private Message
Reply
Yes, I ran 3 miles at lunch and then met with my small group for 1.5 mile walk in the dark.

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 240.0 
 
250
228.5
207
185.5
164
JAGUAR-SHARK's Photo JAGUAR-SHARK Posts: 134
1/27/11 8:52 P

Send Private Message
Reply
After helping put it together, I successfully broke 10 minutes in on my new elliptical!

 current weight: 165.2 
 
172
161.5
151
140.5
130
BOMBCHELL23's Photo BOMBCHELL23 Posts: 2,085
1/27/11 8:51 A

My SparkPage
Send Private Message
Reply
Well lets see was feeling sick to my stomach so at 3AM I got up and started exercising. I completed 15 minutes on my Wii and then busted my booty with Leslie Sansone and walked 5.25 miles with her, talk about sweaty.

 current weight: 217.5 
 
242
227.75
213.5
199.25
185
KRAVBABE's Photo KRAVBABE Posts: 1,181
1/25/11 8:43 P

Send Private Message
Reply
No. Getting rid of bronchitis. I did go downstairs to the laundry room and do 4 loads of laundry, mopped the front entry way and put up the coat hangers for the coats.

 current weight: 289.0 
 
305
262.75
220.5
178.25
136
MARIAND123's Photo MARIAND123 Posts: 1,177
1/25/11 1:09 P

My SparkPage
Send Private Message
Reply
it is 1208 and i have 1/4 mile in. i will walk some more at lunch.

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 240.0 
 
250
228.5
207
185.5
164
MOMOFJBS's Photo MOMOFJBS SparkPoints: (0)
Fitness Minutes: (763)
Posts: 141
1/25/11 7:37 A

Send Private Message
Reply
Yes! I'm starting a new streak. 10 minutes every morning the first week...hope to double that every week. I know it's small but its something! I've got 3 days in a row down.

"Reasonable Hawk"
....Go White Hawks Go....

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




 Pounds lost: 30.0 
 
0
50
100
150
200
BOMBCHELL23's Photo BOMBCHELL23 Posts: 2,085
1/25/11 6:57 A

My SparkPage
Send Private Message
Reply
I exercised yesterday morning then shoveled snow so that was extra exercising. Then this morning I was exercising by 4:50 AM. I worked out for 66 minutes!

 current weight: 217.5 
 
242
227.75
213.5
199.25
185
JULIEFOX132 SparkPoints: (140)
Fitness Minutes: (215)
Posts: 5
1/25/11 1:38 A

My SparkPage
Send Private Message
Reply
YES!!! Just joined a gym and spent an hour doing weights. I did 5 minutes on the stair stepper. Not much but I am beat. I feel great though :-) Drank 9 glasses of water and met my fruit goal too. It's a great day!

 current weight: 265.0 
 
265
261.25
257.5
253.75
250
KRAVBABE's Photo KRAVBABE Posts: 1,181
1/25/11 12:30 A

Send Private Message
Reply
Structured, like an hour of walking, running or biking: No. However, after leaving the house at 11 am and having to walk for all but 2 hours of the 10 hours I was gone, then YES. I exercised.

 current weight: 289.0 
 
305
262.75
220.5
178.25
136
MARIAND123's Photo MARIAND123 Posts: 1,177
1/24/11 6:47 P

My SparkPage
Send Private Message
Reply
I did not feel like it but it did anyways.

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


 current weight: 240.0 
 
250
228.5
207
185.5
164
JADED82's Photo JADED82 Posts: 156
1/24/11 4:03 P

My SparkPage
Send Private Message
Reply
Yep! And it felt good!! :)

 current weight: 157.0 
 
157
149
141
133
125
TARIANGIE's Photo TARIANGIE Posts: 1,389
1/24/11 2:59 P

Reply
My niece and I are heading out the door to walk right now. Soon as she gets something on. lol

May God bless you.

Angie

Keep on walking, walking, walking....



 current weight: 165.0 
 
178
169.75
161.5
153.25
145
TX.PATRICIA's Photo TX.PATRICIA Posts: 36,180
1/24/11 1:50 P

My SparkPage
Send Private Message
Reply
Did You Exercise Today?

´*•.¸..(*•.¸♥¸.•*´')¸.•*´
♥«´¨`•* Patricia *•´¨`»♥
.¸.•*..(¸.•*´♥`*•..)`*•.¸.

Fit Bit User:
//www.fitbit.com/user/2RM6VB


 current weight: 153.8 
 
153.8
145.35
136.9
128.45
120
Page: 21 of (21)   « First Page   ‹ Previous Page 19 20 21

Report Innappropriate Post

Other Determination & Accountability Action Posts

Topics: Last Post:
Biggest Loser team 2/25/2016 11:49:12 PM
Yum or Yuck! 1/12/2016 9:48:19 PM
How Often Do You Workout 9/10/2015 11:15:18 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=11743x33779x39409038

Review our Community Guidelines


x Lose 10 Pounds by June 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.