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JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/28/15 10:29 A

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walked
treadmill
cleaned
laundry

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/27/15 1:02 P

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90 minutes treadmill
cleaned
walked

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
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163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/26/15 8:52 P

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30 minutes treadmill
90 minutes alpha steppin
60 minutes cheryl
cleaning
walking

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/25/15 2:41 P

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30 minutes treadmill
120 minutes cleaning
60 minutes zumba
60 minutes cross box
walking

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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163.75
129
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (89,658)
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2/25/15 6:56 A

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Zumba
Upper body strength training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 February Minutes: 1,610
 
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JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/24/15 9:04 P

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90 minutes alpha steppin
60 minutes cheryl
60 minutes dance funk
45 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/23/15 8:08 P

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60 minutes remix
60 minutes piyo
40 minutes treadmill
walking

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
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129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/22/15 10:39 A

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walking
treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
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198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/21/15 1:29 P

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walking
treadmill


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/20/15 10:06 P

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walking
treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/19/15 10:54 P

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60 minutes alpha steppin
60 minutes cheryl
30 minutes treadmill
walked

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
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198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/18/15 7:49 P

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walked
treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/17/15 10:51 P

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50 minutes treadmill
walked

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/16/15 5:27 P

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walking
treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
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198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/15/15 10:09 P

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walked
treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/14/15 6:31 P

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95 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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163.75
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JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/14/15 1:03 A

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walking

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/12/15 10:16 P

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60 minutes alpha steppin
60 minutes cheryl
30 minutes treadmill
walking

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
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198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/10/15 9:57 P

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90 minutes alpha steppin
60 minutes hell with Cheryl
60 minutes funk dance

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/9/15 10:59 P

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60 minutes remix
60 minutes piyo
60 minutes jogging
10 minutes walking

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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129
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (89,658)
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2/9/15 5:40 P

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60 min walking

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/8/15 6:49 P

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100 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/7/15 7:58 P

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walking
50 treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/6/15 8:22 P

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walking
90 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/5/15 9:19 P

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90 minutes alpha steppin
60 minutes Cheryl's class
walking

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/4/15 10:42 P

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60 minutes zumba
60 minutes cross box (toning now named)
10 minutes treadmill
walking

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/3/15 10:08 P

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75 minutes alpha steppin
60 minutes butts -n- guts
40 minutes funk dance

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/2/15 9:59 P

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60 minutes remix
60 minutes piyo
35 minutes treadmill
walked

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
2/1/15 8:54 P

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95 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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163.75
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JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/31/15 8:20 P

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walked
treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/30/15 9:26 P

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walked
treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/29/15 8:31 P

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90 minutes alpha steppin
60 minutes guns and guts
40 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
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198.5
163.75
129
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (89,658)
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1/29/15 6:57 P

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walking
strength training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 February Minutes: 1,610
 
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JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/28/15 8:54 P

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60 minutes zumba
40 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/27/15 9:32 P

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90 minutes alpha steppin
60 minutes butts -n- guts
45 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/26/15 8:27 P

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60 minutes remix
60 minutes piyo
43 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/25/15 9:18 P

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walked
65 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
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129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/24/15 7:57 P

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30 minutes walking
90 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/23/15 9:27 P

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120 minutes walking
70 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/22/15 10:40 P

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60 minutes alpha steppin
60 minutes walking
50 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
WANTSRECOVERY's Photo WANTSRECOVERY SparkPoints: (19,193)
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Posts: 81
1/22/15 10:35 A

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50 minutes cardio box

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.

Marianne Williamson



 February Minutes: 853
 
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375
562.5
750
JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/21/15 11:47 P

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60 minutes cross box
60 minutes walking
50 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/20/15 8:26 P

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90 minutes alpha steppin
60 minutes butts -n- guts
35 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (89,658)
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1/20/15 2:13 P

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Zumba
Walking
Strength training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 February Minutes: 1,610
 
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JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/19/15 10:16 P

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90 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
WANTSRECOVERY's Photo WANTSRECOVERY SparkPoints: (19,193)
Fitness Minutes: (6,260)
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1/19/15 12:36 P

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Strength training and deep stretch

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.

Marianne Williamson



 February Minutes: 853
 
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187.5
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562.5
750
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (89,658)
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1/19/15 9:20 A

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walking
strength training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 February Minutes: 1,610
 
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JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/18/15 6:42 P

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90 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (89,658)
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1/18/15 3:08 P

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walking

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 February Minutes: 1,610
 
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JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/17/15 7:13 P

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90 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (89,658)
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1/17/15 1:42 P

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walking

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 February Minutes: 1,610
 
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JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/16/15 7:06 P

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90 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (89,658)
Fitness Minutes: (127,210)
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1/16/15 5:50 A

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strength training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 February Minutes: 1,610
 
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JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/15/15 10:45 P

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90 minutes alpha steppin
60 minutes butts -n- guts
42 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
SOULFLOWER43 Posts: 88
1/14/15 10:15 P

Reply
Lost my exercising streak, but that's why I am here to get it back. Hopefully tomorrow, I push myself to just do it.

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31
JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/14/15 8:59 P

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played some on the wii fit plus
38 minutes treadmill
30 minutes elliptical

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
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163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/13/15 9:04 P

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60 minutes alpha steppin
60 minutes buts -n- guts
47 minutes treadmill
walked

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/12/15 10:04 P

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35 minutes remix
60 minutes piyo
48 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/10/15 9:03 P

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walking

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (89,658)
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1/10/15 6:44 P

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walking

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 February Minutes: 1,610
 
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JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/9/15 8:10 P

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90 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (89,658)
Fitness Minutes: (127,210)
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1/9/15 7:14 A

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strength training
Zumba

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/7/15 6:11 P

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30 minutes treadmill
60 minutes cross box
walking

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/6/15 10:37 P

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90 minutes alpha steppin
60 minutes butts -n- guts
30 minutes treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
1/5/15 4:56 P

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90 minutes treadmill
60 minutes walking

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (89,658)
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1/5/15 5:47 A

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circuit training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 February Minutes: 1,610
 
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1/3/15 3:26 P

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treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (89,658)
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1/3/15 6:25 A

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walking

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 February Minutes: 1,610
 
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1/2/15 5:30 P

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treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (89,658)
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1/2/15 5:37 A

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Circuit training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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1/1/15 3:55 P

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treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (89,658)
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1/1/15 8:36 A

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walking

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 February Minutes: 1,610
 
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12/31/14 8:19 P

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walking
treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
12/30/14 8:53 P

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60 minutes alpha steppin
60 minutes butts -n- guts
walking


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (89,658)
Fitness Minutes: (127,210)
Posts: 9,530
12/30/14 7:55 A

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Low impact cardio
Circuit training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 February Minutes: 1,610
 
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JAMBABY0's Photo JAMBABY0 Posts: 14,757
12/28/14 8:15 P

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walking
jogging


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
12/27/14 11:25 P

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walked

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
12/26/14 10:37 P

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walked


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
12/25/14 9:48 P

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walked

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (89,658)
Fitness Minutes: (127,210)
Posts: 9,530
12/25/14 2:01 P

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Circuit training
Walking

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 February Minutes: 1,610
 
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1500
2000
JAMBABY0's Photo JAMBABY0 Posts: 14,757
12/24/14 10:07 P

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walking

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 14,757
12/23/14 9:47 P

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walked

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
WANTSRECOVERY's Photo WANTSRECOVERY SparkPoints: (19,193)
Fitness Minutes: (6,260)
Posts: 81
12/23/14 8:48 A

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Worked with a trainer on the TRX - woohoo!

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.

Marianne Williamson



 February Minutes: 853
 
0
187.5
375
562.5
750
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (89,658)
Fitness Minutes: (127,210)
Posts: 9,530
12/23/14 6:10 A

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Zumba

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 February Minutes: 1,610
 
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JAMBABY0's Photo JAMBABY0 Posts: 14,757
12/22/14 11:32 P

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walking

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
WANTSRECOVERY's Photo WANTSRECOVERY SparkPoints: (19,193)
Fitness Minutes: (6,260)
Posts: 81
12/22/14 2:22 P

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20 minutes elliptical and 10 treadmill

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.

Marianne Williamson



 February Minutes: 853
 
0
187.5
375
562.5
750
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