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JAMBABY0's Photo JAMBABY0 Posts: 15,257
4/23/15 5:00 P

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walking
alpha steppin
cheryl

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JAMBABY0's Photo JAMBABY0 Posts: 15,257
4/22/15 9:00 P

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walking
zumba
cross box

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4/22/15 5:02 P

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walking

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/20/15 8:53 P

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treadmill
remix


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4/19/15 5:51 P

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treadmill

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4/19/15 1:57 P

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Kickboxing
Strength training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/18/15 11:11 P

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treadmill

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4/18/15 4:52 P

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strength training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/17/15 5:11 P

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treadmill


Remember, YOU ARE WORTH IT!


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4/17/15 7:41 A

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walking

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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KACEYSW's Photo KACEYSW Posts: 3,088
4/16/15 11:52 A

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Yes

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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4/16/15 10:23 A

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walking
Strength training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/15/15 7:18 P

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treadmill

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4/15/15 7:07 P

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walking
cleaning

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/14/15 10:40 P

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treadmill

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JAMBABY0's Photo JAMBABY0 Posts: 15,257
4/13/15 11:46 P

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treadmill

Remember, YOU ARE WORTH IT!


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JAMBABY0's Photo JAMBABY0 Posts: 15,257
4/12/15 8:40 P

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treadmill

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JAMBABY0's Photo JAMBABY0 Posts: 15,257
4/10/15 7:44 P

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worked
walked
treadmill


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4/10/15 10:40 A

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kickboxing
strength training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,196
4/10/15 5:44 A

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day 2 of 10: level 2 of 30 day shred and treadmill emoticon


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4/9/15 7:27 P

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walking
treadmill


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4/9/15 5:53 A

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day 1 of 10: level 2 of 30 day shred and treadmill emoticon


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JAMBABY0's Photo JAMBABY0 Posts: 15,257
4/8/15 7:16 P

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treadmill

Remember, YOU ARE WORTH IT!


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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,196
4/8/15 6:20 A

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day 10 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


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JAMBABY0's Photo JAMBABY0 Posts: 15,257
4/7/15 8:26 P

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worked
treadmill

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4/7/15 10:18 A

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strength training
cleaning

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/7/15 5:45 A

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day 9 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


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JAMBABY0's Photo JAMBABY0 Posts: 15,257
4/6/15 9:13 P

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worked
walked
cleaned
cooked
treadmill
shopped

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4/6/15 10:19 A

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kickboxing

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/6/15 5:27 A

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day 8 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


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4/5/15 5:53 P

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strength training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/5/15 4:24 P

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treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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JAMBABY0's Photo JAMBABY0 Posts: 15,257
4/3/15 9:57 P

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walked
cleaned
treadmill


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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4/3/15 5:29 A

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day 5 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon

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KACEYSW's Photo KACEYSW Posts: 3,088
4/2/15 11:25 A

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Zumba Gold...

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (91,049)
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4/2/15 9:32 A

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strength training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/2/15 5:49 A

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day 4 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon

 current weight: 163.0 
 
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4/1/15 8:31 A

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walking
cleaning


EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/1/15 5:58 A

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* doing day 3 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


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JAMBABY0's Photo JAMBABY0 Posts: 15,257
3/31/15 11:08 P

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walking
60 minutes alpha steppin
60 minutes cheryl
60 minutes funk dance

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (91,049)
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3/31/15 9:39 P

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walking
strength training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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3/31/15 6:39 A

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* doing day 2 of 10: level 1 of 30 day shred with Jillian Michaels and treadmill emoticon


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3/30/15 5:59 A

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day 1 of 10 of level 1 of 30 day shred with Jillian Michaels and treadmill
emoticon

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JAMBABY0's Photo JAMBABY0 Posts: 15,257
3/29/15 7:06 P

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walking
cleaning
treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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3/29/15 8:08 A

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30 min pilates
20 min kickboxing
20 min strength training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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3/29/15 7:13 A

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28 day bootcamp video & walking


starting 30day shred with Jillian tomorrow

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3/29/15 2:45 A

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Strength training
cleaning

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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JAMBABY0's Photo JAMBABY0 Posts: 15,257
3/28/15 6:51 P

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walking
cleaning
treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,196
3/28/15 7:16 A

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28 day bootcamp video & walking

 current weight: 163.0 
 
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155
JAMBABY0's Photo JAMBABY0 Posts: 15,257
3/27/15 6:18 P

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walked
cleaned
treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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198.5
163.75
129
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,196
3/27/15 5:35 A

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28 day bootcamp video & walking

 current weight: 163.0 
 
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JAMBABY0's Photo JAMBABY0 Posts: 15,257
3/26/15 9:02 P

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walking
treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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198.5
163.75
129
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,196
3/26/15 6:00 A

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28 day bootcamp video & walking

 current weight: 163.0 
 
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KACEYSW's Photo KACEYSW Posts: 3,088
3/25/15 4:44 P

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Yup, deep water fitness - 60 minutes...

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


 Pounds lost: 198.4 
 
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165.75
221
JAMBABY0's Photo JAMBABY0 Posts: 15,257
3/25/15 4:38 P

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walked
30 minutes treadmill
60 minutes zumba
60 minutes cross box

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
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198.5
163.75
129
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,196
3/25/15 5:57 A

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28 day bootcamp video & walking

 current weight: 163.0 
 
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JAMBABY0's Photo JAMBABY0 Posts: 15,257
3/24/15 2:36 P

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walking
35 minutes treadmill
60 minutes alpha steppin
60 minutes cheryl
60 minutes funk dance


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (91,049)
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3/24/15 9:28 A

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Walking
Strength training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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3/24/15 6:01 A

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28 day bootcamp video & walking

 current weight: 163.0 
 
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JAMBABY0's Photo JAMBABY0 Posts: 15,257
3/23/15 11:13 P

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walking
60 minutes remix
60 minutes piyo
walking

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
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163.75
129
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (91,049)
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3/23/15 8:35 A

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walking

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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3/23/15 5:41 A

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28 day bootcamp video & walking

 current weight: 163.0 
 
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JAMBABY0's Photo JAMBABY0 Posts: 15,257
3/22/15 11:21 P

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walked
hiked

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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3/22/15 3:06 P

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40 min kickboxing

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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JAMBABY0's Photo JAMBABY0 Posts: 15,257
3/21/15 9:03 P

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walking
treadmill

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
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163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 15,257
3/20/15 7:15 P

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walking


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
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163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 15,257
3/19/15 11:46 P

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walked to and from the hospital 30 minutes
walked 40 minutes to the y
60 minutes alpha steppin
60 minutes cheryl
walked 40 minutes from y to home

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
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163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 15,257
3/18/15 9:55 P

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30 minutes treadmill
walked 30 minutes to and from hospital twice
60 minutes zumba
60 minutes cross box
40 minutes walked home

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
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163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 15,257
3/18/15 12:29 A

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15 minutes on a new machine
walked the track alpha was canceled
60 minutes cheryl
60 minutes dance funk

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 15,257
3/16/15 8:17 P

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30 minutes treadmill
15 minutes walk to and from library
45 minutes walked to the gym
60 minutes remix
60 minutes piyo

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
KACEYSW's Photo KACEYSW Posts: 3,088
3/15/15 5:51 P

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8 a.m. CrossFit class...whew!

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


 Pounds lost: 198.4 
 
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165.75
221
JAMBABY0's Photo JAMBABY0 Posts: 15,257
3/15/15 5:43 P

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treadmill
walking


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
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