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  Team Forum
Determination & Accountability

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Exercise
TOPIC:   Question! 


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LASERMOM59
LASERMOM59's Photo SparkPoints: (2,351)
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Posts: 42
1/21/11 9:28 P

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There are some awesome videos right on SP. I searched boot camp videos and came up a 10 min. video that was easy to follow and you could modify to your own pace. Best part is that it is FREE! Trust me you will have so many workouts to pick from you will never get bored and you will find something that works for you. Youtube is another great resource also.


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BOMBCHELL23
BOMBCHELL23's Photo Posts: 2,066
1/19/11 9:56 P

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I have one DVD of Leslie Sansone, Slim down in 5 days. It gives me 5 different miles and I can pick and choose how many miles I want to do or have time to do. I love it, but it is work. She starts slows and builds it up.


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MOMOFJBS
MOMOFJBS's Photo SparkPoints: (2,633)
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1/19/11 5:47 P

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Does anyone have the Spark exercise dvds? Cardio and Fit/Firm, etc. I'm tired of buying exercise dvds only to find that there is no chance I can do them...even remotely. Just wondering if these videos are any different and doable?

Thanks!

"Reasonable Hawk"
....Go White Hawks Go....

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