Author: Sorting Last Post on Top ↓ Message:
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (83,386)
Fitness Minutes: (112,170)
Posts: 9,087
12/25/12 6:53 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 July Minutes: 770
 
0
500
1000
1500
2000
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (83,386)
Fitness Minutes: (112,170)
Posts: 9,087
12/25/12 5:07 P

My SparkPage
Send Private Message
Reply
In!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 July Minutes: 770
 
0
500
1000
1500
2000
JAMBABY0's Photo JAMBABY0 Posts: 12,296
12/25/12 1:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
this was a lot! Had fun too

1) 5 Burpees
2) 25 Pushups
3) 50 Jumping Jacks
4) 50 Squats
5) 20 Lunges (10 each side)


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
SAFARIBABE's Photo SAFARIBABE SparkPoints: (82,797)
Fitness Minutes: (72,526)
Posts: 4,389
12/25/12 7:47 A

My SparkPage
Send Private Message
Reply
Merry Christmas to All!

Bleary eyed with sleep, you stumble down the stairs and peek into your stocking hanging by the chimney with care. In your stocking you find the following 5 challenges from Santa! They are....

1) 5 Burpees
2) 25 Pushups
3) 50 Jumping Jacks
4) 50 Squats
5) 20 Lunges (10 each side)

Completing Santa's challenges and reporting back here will be rewarded with special goodies!

Merry Christmas and good luck!

~~Tory~~

If you don't puke, faint or die, keep going!



 current weight: 130.5 
 
150
143.75
137.5
131.25
125
Page: 1 of (1)  

Report Innappropriate Post

Other Determination & Accountability Goals & Challenge(s) Posts

Topics: Last Post:
May 2013 - Challenge yourself 5/19/2013 10:05:01 PM
14 Days left in December 2013 accountability? 12/22/2013 3:02:29 PM
** Goals Aug. 2013 ** 9/2/2013 6:56:16 PM
Huddle challenge 2/8/2014 5:47:45 AM
May 19th to May 25th Challenge --> No Sodas! 5/20/2013 9:56:22 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=11742x33779x51321936

Review our Community Guidelines