Author: Sorting Last Post on Top ↓ Message:
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (91,289)
Fitness Minutes: (131,210)
Posts: 9,668
12/25/12 6:53 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 May Minutes: 250
 
0
500
1000
1500
2000
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (91,289)
Fitness Minutes: (131,210)
Posts: 9,668
12/25/12 5:07 P

My SparkPage
Send Private Message
Reply
In!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 May Minutes: 250
 
0
500
1000
1500
2000
JAMBABY0's Photo JAMBABY0 Posts: 15,325
12/25/12 1:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
this was a lot! Had fun too

1) 5 Burpees
2) 25 Pushups
3) 50 Jumping Jacks
4) 50 Squats
5) 20 Lunges (10 each side)


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
SAFARIBABE's Photo SAFARIBABE SparkPoints: (103,801)
Fitness Minutes: (97,723)
Posts: 4,445
12/25/12 7:47 A

My SparkPage
Send Private Message
Reply
Merry Christmas to All!

Bleary eyed with sleep, you stumble down the stairs and peek into your stocking hanging by the chimney with care. In your stocking you find the following 5 challenges from Santa! They are....

1) 5 Burpees
2) 25 Pushups
3) 50 Jumping Jacks
4) 50 Squats
5) 20 Lunges (10 each side)

Completing Santa's challenges and reporting back here will be rewarded with special goodies!

Merry Christmas and good luck!

~~Tory~~

If you don't puke, faint or die, keep going!



 current weight: 131.0 
 
150
142.5
135
127.5
120
Page: 1 of (1)  

Report Innappropriate Post

Other Determination & Accountability Healthy Tips Posts

Topics: Last Post:
Huddle challenge 2/8/2014 5:47:45 AM
THE DANGERS OF DRINKING TOO MUCH WATER 12/3/2014 9:27:25 AM
Goals January 2014 2/7/2014 9:49:07 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=11742x33779x51321936

Review our Community Guidelines




x Lose 10 Pounds by June 16! Get a FREE Personalized Plan