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JAMBABY0's Photo JAMBABY0 Posts: 13,947
12/19/12 4:19 P

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The video was great I almost cried (I am such a sap)

2 hours at the gym doing treadmill, bike, elliptical and weights

Remember, YOU ARE WORTH IT!


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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (87,641)
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12/19/12 8:06 A

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20 min kickboxing
30 min ST

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (87,641)
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12/19/12 8:06 A

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Thank you for sharing emoticon emoticon

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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SAFARIBABE's Photo SAFARIBABE SparkPoints: (91,584)
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12/19/12 6:43 A

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And now for something completely different! With less than a week to the big day, motivation can be a little short. So in this two part challenge, check out this article and the embedded video, the get moving for 20 mins! Doesn't matter HOW you move so long as you get moving for 20 mins. So get out there and walk, run, wog, dance, bike, swim ...whatever...just MOVE!

To get credit for this challenge, let us know what you thought of the video and what you did.

Good Luck!

tribesports.com/blog/monday-inspirat
io
n-the-amazing-transformation-of-a-guR>y-that-didn-t-give-up


~~Tory~~

If you don't puke, faint or die, keep going!



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