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Determination & Accountability

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  FORUM:   Goals & Challenge(s)
TOPIC:   Christmas Challenge - December 18 


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GRACEOMALLEY
GRACEOMALLEY's Photo Posts: 1,386
 12/18/12 7:09 P

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Okay - This one I definitely can't do. I have nerve damage in my left shoulder/arm from a car accident years ago that means I have no triceps and only 20 to 25% of my biceps in my left arm. Planks are not in my repertoire, under any circumstances. emoticon

´*•.¸..(*•.¸♥¸.•*´')¸.•*´
♥«´¨`•* Debi *•´¨`»♥
.¸.•*..(¸.•*´♥`*•..)`*•.¸.
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.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
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“The noblest question in the world is,
What Good may I do in it?”
Poor Richard’s Almanack, 1737


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JAMBABY0
JAMBABY0's Photo Posts: 7,065
 12/18/12 9:37 A

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Side plank - hold to your max 2 times on each side!

18th done

Remember, YOU ARE WORTH IT!


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SAFARIBABE
SAFARIBABE's Photo SparkPoints: (59,828)
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 12/18/12 5:20 A

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Let's see....what haven't we done yet..... OH! I know!! How about some side planks!

Side plank - hold to your max 2 times on each side!

Good Luck!

~~Tory~~

"Knowing is not enough, we must apply. Willing is not enough, we must do." - Goethe

"If a man really wants something he will find a way, if he doesn't he will find an excuse." - Stephen Dolley, Jr.

"You can't do anything about the length of your life, but you can do something about its width and depth." - Shira Tehrani


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