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Do at least 10 mins of yoga today!
Edited by: JAMBABY0 at: 12/16/2012 (15:33)
Remember, YOU ARE WORTH IT!
EGYPT( EST+ 6 hrs)
"Excuses are the nails used to build a house of failure"
I dont know how to do yoga but I do Qi Gong and meditate daily
Let's slow things down a bit with some yoga!
Do at least 10 mins of yoga today! SP has a bunch of yoga videos or find one on the web.
If you don't puke, faint or die, keep going!