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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (92,732)
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12/14/12 5:07 A

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50 done!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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JAMBABY0's Photo JAMBABY0 Posts: 15,384
12/13/12 4:00 P

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Easy: 20
Medium: 50
Hard: 75

13th 75
14th 75
15th 75
16th 75

Edited by: JAMBABY0 at: 12/16/2012 (15:36)
Remember, YOU ARE WORTH IT!


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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (92,732)
Fitness Minutes: (134,700)
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12/13/12 6:28 A

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In!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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SAFARIBABE's Photo SAFARIBABE SparkPoints: (107,417)
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12/13/12 4:56 A

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Time for some more cardio....Only 12 days left til Christmas!

Easy: 20
Medium: 50
Hard: 75

(both legs are 1 rep)

Need some help with form? Check out this video www.youtube.com/watch?v=OAJ_J3EZkdY

Good Luck!

~~Tory~~

If you don't puke, faint or die, keep going!



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