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Determination & Accountability

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  FORUM:   Goals & Challenge(s)
TOPIC:   Christmas Challenge - December 13 


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NOHA_ALEX
NOHA_ALEX's Photo SparkPoints: (80,635)
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Posts: 8,954
12/14/12 5:07 A

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50 done!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 April Minutes: 1,360
 
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JAMBABY0
JAMBABY0's Photo Posts: 11,317
12/13/12 4:00 P

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Easy: 20
Medium: 50
Hard: 75

13th 75
14th 75
15th 75
16th 75

Edited by: JAMBABY0 at: 12/16/2012 (15:36)
Remember, YOU ARE WORTH IT!


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NOHA_ALEX
NOHA_ALEX's Photo SparkPoints: (80,635)
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12/13/12 6:28 A

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In!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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SAFARIBABE
SAFARIBABE's Photo SparkPoints: (74,277)
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12/13/12 4:56 A

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Time for some more cardio....Only 12 days left til Christmas!

Easy: 20
Medium: 50
Hard: 75

(both legs are 1 rep)

Need some help with form? Check out this video www.youtube.com/watch?v=OAJ_J3EZkdY

Good Luck!

~~Tory~~

"Knowing is not enough, we must apply. Willing is not enough, we must do." - Goethe

"If a man really wants something he will find a way, if he doesn't he will find an excuse." - Stephen Dolley, Jr.

"You can't do anything about the length of your life, but you can do something about its width and depth." - Shira Tehrani


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