Time for some cadio! So let's do some buttkicks! An NO I do not mean kicking your spouse or boss or anyone else in their butt.
WE're going to kick our own butt!
Each leg, in 1 set
Here's a link to see good buttkicking... www.youtube.com/watch?v=LorypglJoZs
"Knowing is not enough, we must apply. Willing is not enough, we must do." - Goethe
"If a man really wants something he will find a way, if he doesn't he will find an excuse." - Stephen Dolley, Jr.
"You can't do anything about the length of your life, but you can do something about its width and depth." - Shira Tehrani
| current weight: 139.5