Welp. we've done arms and legs....so that must mean it's CRUNCH time!
Any kind of crunches count and this can be done in more than one set!
"Knowing is not enough, we must apply. Willing is not enough, we must do." - Goethe
"If a man really wants something he will find a way, if he doesn't he will find an excuse." - Stephen Dolley, Jr.
"You can't do anything about the length of your life, but you can do something about its width and depth." - Shira Tehrani
| current weight: 139.5