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ANGE2429's Photo ANGE2429 SparkPoints: (3,761)
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12/6/12 4:45 P

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10 done!!!!

 current weight: 130.0 
 
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JAMBABY0's Photo JAMBABY0 Posts: 15,384
12/6/12 4:09 P

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Easy: 10
Medium: 20
Hard 40

6th 40
7th 40
8th 40
9th 40
10th 40
11th 40
12th 40
13th 40
14th 40
15th 40
16th 40

Edited by: JAMBABY0 at: 12/16/2012 (15:27)
Remember, YOU ARE WORTH IT!


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JENAE954 Posts: 7,020
12/6/12 10:24 A

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Not is because of a bruised rib.

Jenae


 current weight: 148.8 
 
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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (94,026)
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12/6/12 8:49 A

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In!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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SAFARIBABE's Photo SAFARIBABE SparkPoints: (109,867)
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12/6/12 6:32 A

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Time to work those arms (I know that's my favorite area.....NOT!). So how about some chair dips!

Easy: 10
Medium: 20
Hard 40

Here's a good how to video for this exercise. www.youtube.com/watch?v=tKjcgfu44sI or http://www.youtube.com/watch?v=tKjcgfu44sI if the link doesn't work.

Good Luck!

~~Tory~~

If you don't puke, faint or die, keep going!



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