Hope y'all are getting ready for the weekly challenge that starts tomorrow!!
First off...a HUGE
to every one who has completed the first three warm up challenges!!!
Today's challenge, shou;d you choose to take it up, is to do one (1) SP fitness video...,one that is not part of your normal fitness routine!
To claim your credit...tell us which video you did, how you liked it and grab your
icon! Easy as that!
Don't forget....I'll post the 1st weekly challenge and the guidelines tonight...so everyone has time to plan for tomorrow. Good luck! But most importantly... Let's have FUN out there!
"Knowing is not enough, we must apply. Willing is not enough, we must do." - Goethe
"If a man really wants something he will find a way, if he doesn't he will find an excuse." - Stephen Dolley, Jr.
"You can't do anything about the length of your life, but you can do something about its width and depth." - Shira Tehrani
| current weight: 147.0