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AEL_RHIANA's Photo AEL_RHIANA Posts: 219
8/13/10 6:47 P

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I just finsihed day 10 of lvl 1. I have lost 6 pounds so far.

 current weight: 334.0 
 
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KYRRIA's Photo KYRRIA Posts: 288
8/13/10 8:12 A

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I LOVED THE SHRED. Just did day 30 yesterday--so far since starting I don't know how much I lost, but I think it was a little over 5lbs. of course thats with eating right and about an extra hour of cardio every day;; HOWEVER i think im beggining to see what "shredded" looks like! for the first time ever I can feel my strong abs, and I'm alot happier with how my stomach looks. my arms are a lot stronger too :) I'm definitely going to keep shreddin'

The only sovereign you can allow to rule you is reason.



 Pounds lost: 10.6 
 
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VALERIEF13 Posts: 1
8/10/10 9:50 A

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Hi - I definitely think this DVD is worth getting. I started the Shred about 6 weeks ago. For the 1st several weeks I only did it 3 times per week and I wasn't careful with calorie intake. Now I'm up to Level 2 and doing it 5 times per week and over the last several weeks have been keeping my calories in check. I've lost almost 6 pounds and feel better (and stronger). Good luck to you.

BUTTERFLYBLUE67's Photo BUTTERFLYBLUE67 SparkPoints: (21,472)
Fitness Minutes: (17,430)
Posts: 1,844
8/9/10 4:31 P

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I did the 30 day shred. I did not do it for 30 days straight as advised but ran on consecutive days and did other exericises. I lost 3 lbs and 7.25 inches.

Sonia-Eastern time zone- South Carolina

"Believe, Achieve, Succeed",

"I may be at the back of the pack but I am always looking forward" -Sonia


 current weight: 195.7 
 
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PATRICK_KAYLA06's Photo PATRICK_KAYLA06 Posts: 37
8/9/10 3:17 P

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How much weight or inches did you lose from 30 day shred? and which jillian dvd makes you lose the most? I want to buy the dvd, i jusst want to make sure its worthwhile! thank you

Kayy Lyn :)


 current weight: 135.0 
 
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