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TOPIC:   Last Chance Workout Check In 


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TOTALREDO2013
TOTALREDO2013's Photo Posts: 5,257
11/8/11 6:17 P

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I have this and have not used it yet. I am sure it is good, all biggest loser dvd's have been good, imo.

I have them all practically. I don't know about this 30 lbs lost in 6 weeks, maybe 12-15. 30 pounds if you start super obese, but not it you are just overweight or closer to goal.

That bothers me about Jillian and the franchise, they promise these huge losses and that is not true for 99% of the people actually using the DVD's. Expect 12-15 if you eat right, consistently do this workout and throw in other dvd's too...with 2 workouts a day.

I should try this one soon. I just started Ripped in 30 today. Don't exepect more than 8 lb loss during this month.

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R_CHELLE
R_CHELLE's Photo SparkPoints: (1,471)
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1/5/11 2:51 P

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Did my first day today and loved it! I also did the ten min jump start cardio as a warm up.


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CARIBBEANLOVER
CARIBBEANLOVER's Photo Posts: 1,366
1/4/11 6:28 P

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Good luck R-Chelle! I haven't tried Jump Start but have discovered other Biggest Loser DVDs I like also. Last Chance and Boot Camp are my two favorite right now!

- Louisa


R_CHELLE
R_CHELLE's Photo SparkPoints: (1,471)
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1/3/11 10:31 P

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Just got it today with the 30 day jump start. I want to give both a try tomorrow!


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HLUSCRE
HLUSCRE's Photo Posts: 7
7/24/10 3:46 P

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Today I did 30DS Level 3 and then the Last Chance Workout - it made me laugh how easy the jumping jacks were after having to use weights with jack in level 3.
Sorry thats kinda off topic just wonder if anyone else had a similar experience!



TREE0164
Posts: 10
7/24/10 6:39 A

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I am really enjoying the Last chance workout I like it better than 30 day shred. 30DS totally wipes me out this one I am feel I am more at my own pace.


Tree
fitanfab40.blogspot.com/



SANDSTRA
SANDSTRA's Photo Posts: 95
6/14/10 8:48 A

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Thanks for the info Sarah! I happened to see it on sale at my local Walmart this weekend and decided to pick it up. Still have another week of 30DS then I think I'll moe on to Last Chance. :o)

"Great things are not done by impulse, but by a series of small things brought together" --Vincent VanGogh


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SARAH25
SARAH25's Photo Posts: 254
6/13/10 2:19 P

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SANDSTRA-I too hate that you can not skip through the intros in 30DS! With Last Chance, on my DVD player I am unable to skip through the first warning, then the Lionsgate intro and one more warning. But once that is done and Jillian appears on screen to talk, I can either skip or hit menu to bypass and start picking my workout! Hope that helps!


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SANDSTRA
SANDSTRA's Photo Posts: 95
6/7/10 5:00 P

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I have a persnickity question about the Last Chance Workout DVD. I am thinking of buying it, but am annoyed by 30 day shred's unskippable intros and menu-scheme. I actually can't play 30DS at all on my dvd player because I've lost the remote and there is no directional key on my player's front. Of the many dvds that I have, 30DS the only one that I have this issue with. sorry for the rant...on to my question:

Does Last Chance Workout have unskippable intros that play every time the dvd is started?

"Great things are not done by impulse, but by a series of small things brought together" --Vincent VanGogh


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CARIBBEANLOVER
CARIBBEANLOVER's Photo Posts: 1,366
6/5/10 3:49 A

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Sarah, I have a HRM. But before that I would track under circuit training.

It is a tough workout, more tough when you do the whole thing! I did it today and everytime I am exhausted afterwards...the lower body sculpt is a toughie. I guess because I am so tired at the end....but I still love it though!

- Louisa


SARAH25
SARAH25's Photo Posts: 254
6/5/10 12:01 A

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I did the whole DVD today! I was sweating like crazy, panting and thought my arms were going to snap off-but afterward I felt amazing! I loved it!!! Not sure how to track the whole DVD though-does anyone have any suggestions?


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SARAH25
SARAH25's Photo Posts: 254
6/3/10 11:54 P

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I just bought this and did the warm up/cool down and Last Chance. I really liked it! I am going to try and do the whole DVD straight through tomorrow!
emoticon


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BRIOBRIO
BRIOBRIO's Photo SparkPoints: (19,627)
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6/3/10 2:00 P

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I've not tried this one yet. I think I will have to get it!

"The miracle isn't that I finished. The miracle is that I had the courage to start." www.johnbingham.com/index.html

Go heavy or go home!


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CARIBBEANLOVER
CARIBBEANLOVER's Photo Posts: 1,366
5/26/10 6:11 P

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I did the whole workout today....LOVE it! That hour goes by so fast! I feel so good....although my arms are a little sore when I was driving after! LOL! I burned 664 calories this time! My heartrate was up the whole time! Feels so good!

- Louisa


CARIBBEANLOVER
CARIBBEANLOVER's Photo Posts: 1,366
5/26/10 1:39 A

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My abs aren't sore after the workout or next day. I was thinking about that on previous days. Does anyone feel it in their abs/obliques?



- Louisa


FOLKWOMAN
FOLKWOMAN's Photo Posts: 64
5/25/10 10:58 A

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Today I did the upper and lower body workouts - still sweating! I like this video - maybe I'll learn to like to workout now! Ha!
@caribbean-girl I did just the workout yesterday plus the warmup and cooldown.

TTFN


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SISRN22
SISRN22's Photo Posts: 239
5/25/10 8:27 A

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I am definitely seeing results with this DVD. My abs are getting more defined, however there still is a pooch covering most of my lower abs, but that will come off. I feel stronger. When I started it, I could barely do the mountain climbers, but now I can get all the way through. I just love this DVD.

“Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possible for you to do.”


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CARIBBEANLOVER
CARIBBEANLOVER's Photo Posts: 1,366
5/24/10 10:52 P

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I love the Last Chance Workout! They are both tough but if you can do the Shred, you can do Last Chance! I like the variety! Time goes fast! Did you do the upper and lower body sculpt?

- Louisa


FOLKWOMAN
FOLKWOMAN's Photo Posts: 64
5/24/10 1:50 P

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Just started the Last Chance Workout today. Wow~ I thought the 30 day shred was tough!

TTFN


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EJMCDER
Posts: 37
5/19/10 1:17 P

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WOW!! I HAVE DONE THE WHOLE DVD ALSO, AND IT ROCKS. JUST LIKE ALL OF HER OTHERS!! AND IT IS WATCHING TARA THAT MOTIVATES ME..


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SISRN22
SISRN22's Photo Posts: 239
5/19/10 7:43 A

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Awesome job Caribbean girl, don't you just love the calorie burn? Keep it up, and keep in touch.

“Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possible for you to do.”


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CARIBBEANLOVER
CARIBBEANLOVER's Photo Posts: 1,366
5/18/10 11:12 P

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I did the whole DVD the other day. I did warm-up, last change workout, upper and lower body sculpt and cool-down. The total time was 1 hour 30 seconds.

I just LOVED it! That hour went by so fast! I burned 604 calories! I LOVE IT! I plan to do that at least once a week combined with her other DVDs. But I must say, this is my favorite of Jillian's so far!

- Louisa


SISSYBUGGLET
SISSYBUGGLET's Photo Posts: 58
5/16/10 7:10 P

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I love Last Chance Workout- and one of the things that I find encouraging about is that Danny- who won last season- is still overweight in the video. So it's nice to see that these are the kinds of things he did to get the weight off...and its always encouraging to see results like that. :)


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CARIBBEANLOVER
CARIBBEANLOVER's Photo Posts: 1,366
5/16/10 3:41 P

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Thanks for answering my questions. :) She is such a good trainer....I love her!

- Louisa


SISRN22
SISRN22's Photo Posts: 239
5/16/10 2:57 P

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Jillian does a great job of motivating you during the DVD. She really encourages you to push yourself. I am following the M-Sat regime. It combines the cardio with the weight lifting. I am on the 4th week now. Good luck and keep me posted.

Edited by: SISRN22 at: 5/16/2010 (14:58)
“Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possible for you to do.”


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CARIBBEANLOVER
CARIBBEANLOVER's Photo Posts: 1,366
5/16/10 12:30 P

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DIALYSISRN, glad to hear you are having great results. (And you are recovered from the swine flu) I have only did the Last Chance workout once but can't wait to do it again. (I also do other Jillian's DVDs) I just spoke with my friend who said she tried all the workouts together and LOVES it! Have you done that yet? I am going to give it a try either today or tomorrow and I am looking forward to it! I will let you know!

- Louisa


SISRN22
SISRN22's Photo Posts: 239
5/16/10 7:33 A

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Caribbean girl;
I just love the Last Chance Workout, I am finally losing weight! It is tough, but my body is adapting, and each time they get easier. It still makes me sweat! I had to take almost a month off d/t having the swine flu, but all better now. Lost 3/4 inch off my waist with diet and this DVD. Go for it!!

Edited by: SISRN22 at: 5/16/2010 (14:57)
“Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possible for you to do.”


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BELLABANANAS
BELLABANANAS's Photo Posts: 956
5/13/10 1:15 P

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Caribbean-girl thanks for the input! I did the BFBM today and really pushed myself. And I just ordered the Cardio Max because someone said it was the hardest. Looking forward to it!


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CARIBBEANLOVER
CARIBBEANLOVER's Photo Posts: 1,366
5/13/10 10:15 A

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AHOWARD, in my honest opinion, BFBM is harder. That is strict cardio. BFBM is 40 minutes of non-stop cardio. Last Chance workout is about 38 minutes total. I think the workout itself is around 30 minutes. It is circuit training. I tried it yesterday for the first time and I loved it! LOVED it! I like the variety. It is 30 seconds cardio, 30 seconds weights, etc. There are 7 circuits but each exercise is just one time. It was actually fun! I didn't do the lower body or upper body scuplt yet. Hope this helps. emoticon

- Louisa


AHOWARD062379
AHOWARD062379's Photo Posts: 53
5/13/10 9:08 A

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Is it harder or easier than BFBM?


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CARIBBEANLOVER
CARIBBEANLOVER's Photo Posts: 1,366
5/12/10 12:42 P

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Dialysisrn, how are you doing on the Last Chance workout? I just got the DVD and want to incorporate it in my routine. I have 30 Day Shred, NMTZ and BFBM as well.

- Louisa


JNNFR3SMI
Posts: 87
3/29/10 9:22 A

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I would love to be filled in on what this one is like. i have her 30DS and NMTZ- should I add this one? I've seen this and Boot Camp-


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LASHERTHECAT
LASHERTHECAT's Photo SparkPoints: (73,830)
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3/29/10 8:32 A

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I'm hoping to pick that one up this coming weekend

"Complaining isn't considered cardio!!" - CASSANDRA_WYNN

Christ has no body now but mine. He prays in me, works in me, looks through my eyes, speaks through my words, works through my hands, walks with my feet and loves with my heart.
- St. Theresa

The only alternative to getting old is dying...be happy you're still here!


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SISRN22
SISRN22's Photo Posts: 239
3/29/10 8:16 A

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Just finished my first Last Chance Workout. It sure is a challenge. I am not sure how many calories I burned, though. The fitness tracker says 412, is that correct? I have a hr monitor watch, but did'nt set it right, so I could'nt get a calorie reading. I just know that I was working in my target heart rate range. I will make sure it works tomorrow so I can have a better idea how many cals I am burning.
Thanks for the support!

“Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possible for you to do.”


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JOLIE_
JOLIE_'s Photo Posts: 1,024
3/29/10 7:27 A

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Have fun it is a great dvd


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SISRN22
SISRN22's Photo Posts: 239
3/29/10 7:15 A

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Hi all;
I would like to invite everyone to follow along with The Last Chance Workout by Jillian. I am starting this today with the hopes that I can lose the 30 lbs in 6 weeks like it says on the front cover of the DVD.
I welcome anyone else doing this program to post your results, concerns, questions here. Good luck!!

“Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possible for you to do.”


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