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SEATTLE58's Photo SEATTLE58 Posts: 4,979
6/17/14 11:37 A

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Thank you so much, Jo-Ann!!

I'm starting my ticker over with going low carb.

"Little by little whittling my middle!"

Karen




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WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (50,279)
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6/17/14 9:29 A

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Yay, for a good weigh in. You can get back there soon, SEATTLE58!

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,020
6/17/14 9:20 A

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To continue my push-up streak, and tack on a crunch streak. Currently, I am doing quite well with it.

Working on becoming Goku, from the series Dragon Ball Z (cosplay).


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SEATTLE58's Photo SEATTLE58 Posts: 4,979
6/15/14 12:45 P

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My goal for anytime was to start losing again after gaining 15# of my 67# loss, and this last week I lost 2#, so Yippeeee, I want to do what it takes to keep going down, not to just maintain either, but to actually go down in pounds! I've either maintained or gained since the end of 2012 and here I am in 2014 with a 15# gain, I will keep this -2# off!!! emoticon emoticon

I'm starting my ticker over with going low carb.

"Little by little whittling my middle!"

Karen




 Pounds lost: 3.5 
 
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WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (50,279)
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6/11/14 3:35 P

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Yay for getting to the gym!

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
SHEELAC49's Photo SHEELAC49 SparkPoints: (6,805)
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6/11/14 3:32 P

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been to gym 2x's this week want to be consistent with my gym time now. emoticon

1Corinthians 6:19-20
What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?
20-For ye are bought with a price: therefore glorify God in your body, and in your Spirit, which are God's.


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CARRIE1948's Photo CARRIE1948 Posts: 9,193
6/10/14 8:26 A

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Consistent exercise - improving a bit each day

www.writeforyouinc.com

There is a vitality, a life force, an energy, a quickening that is translated through you into action. Since there is only one of you in all of time, this expression is unique.


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CHANGEUPBETTY's Photo CHANGEUPBETTY Posts: 27
6/5/14 12:15 A

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After several months...I've just come back to the Spark people site. June is my spring board for getting back on track with eating healthy & exercising consistently!

Slow and Steady...Consistancy and Control...That's how I'm moving forward!


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OHMEMEME's Photo OHMEMEME Posts: 390
6/4/14 6:05 P

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Goal for June is changing up workout routine to fit my summer and the heat. Indoor mornings 3 days a week and a late evening walk when I can.

 current weight: 176.0 
 
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WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (50,279)
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6/4/14 8:47 A

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I'm trying to lose about 10 lbs by mid-July.

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
SHEELAC49's Photo SHEELAC49 SparkPoints: (6,805)
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6/3/14 7:35 P

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I'd like to lose at least 10 lbs more would be nice but 10 isn't unreasonable goal

1Corinthians 6:19-20
What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?
20-For ye are bought with a price: therefore glorify God in your body, and in your Spirit, which are God's.


 current weight: 299.0 
 
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LAKENDAL's Photo LAKENDAL Posts: 5,646
6/3/14 12:54 P

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Healthier eating.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

If ignorance is bliss why arenít more people happy?



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HALFTWO's Photo HALFTWO SparkPoints: (5,647)
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6/3/14 11:07 A

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I have a goal to lose 20 pounds in June, but I think it's unreasonable at this point so I'm shooting for 10!

Carrie

"See the glass as half full; then fill it the rest of the way."


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 94,439
6/3/14 10:34 A

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What goal(s) have you made for month of June?

Change something, start something new, continue as usual, etc.?

~Nancy~

CST

2014 Fall 5% Challenge

Turkey Trotters November BSG Team


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