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Fitness Minutes: (18,550) Posts: 3,473 2/4/10 8:53 A
I never knew that. Thanks!!
Everything happens for a reason!
Pounds lost: 11.5
Posts: 6,644 2/4/10 1:28 A
Done! Thanks for telling us about that article. I'd also forgotten that AARP is a useful resource.
Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."
current weight: 129.8
Posts: 22,100 2/3/10 11:17 P
Here is an AARP article about dieting, etc. There is a "comment" section at the end...let's inform AARP of the SPARKPEOPLE SOLUTION to making a healthy lifestyle change! Post away your SPARKING comments!
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