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KELLI9001's Photo KELLI9001 SparkPoints: (31,106)
Fitness Minutes: (18,550)
Posts: 3,473
2/4/10 8:53 A

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I never knew that. Thanks!!

Everything happens for a reason!


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ADAPTABLE_ELLEN's Photo ADAPTABLE_ELLEN Posts: 6,710
2/4/10 1:28 A

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Done! Thanks for telling us about that article. I'd also forgotten that AARP is a useful resource.

Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."

Ellen


 current weight: 129.8 
 
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DDOORN's Photo DDOORN Posts: 23,466
2/3/10 11:17 P

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Here is an AARP article about dieting, etc. There is a "comment" section at the end...let's inform AARP of the SPARKPEOPLE SOLUTION to making a healthy lifestyle change! Post away your SPARKING comments!

Dieting vs. newer approaches to losing weight

bulletin.aarp.org/yourhealth/healthy
li
ving/articles/dieting_vs_newer_approR>aches_to_losing_weight.html


Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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