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KELLEY1013591's Photo KELLEY1013591 SparkPoints: (897)
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3/12/14 9:13 P

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I didn't. Am getting over bronchitis and am going to wait to get fully well. Boo hiss emoticon

Kelley


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11/17/13 11:15 P

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No, took the day off

Mary Canavan


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11/3/13 12:47 A

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66 min emoticon

Mary Canavan


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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (86,327)
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10/9/13 10:59 A

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Yes 50 min walking and 10 min circuit training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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10/9/13 12:49 A

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Yes

Mary Canavan


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10/4/13 7:14 P

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30 min circuit training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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10/4/13 6:14 P

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Yes 2 hrs of gardening

Mary Canavan


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9/4/13 6:36 A

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Yes,30 min kickboxing.

EGYPT( EST+ 6 hrs)

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9/3/13 7:02 P

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Yes, walked

Mary Canavan


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8/31/13 6:58 A

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Yes
45 min walking
25 min strength training


EGYPT( EST+ 6 hrs)

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8/30/13 10:36 P

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Yes, for 50 min

Mary Canavan


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8/17/13 10:45 A

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30 min circuit training

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"Excuses are the nails used to build a house of failure"



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8/17/13 10:22 A

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Not yet........too early

Mary Canavan


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8/6/13 5:49 P

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35 min walking
25 min ST

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8/5/13 12:33 A

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Walking & treadmill

Mary Canavan


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7/16/13 5:42 P

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45 min walking
15 min circuit training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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7/15/13 7:11 P

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Yes, walking

Mary Canavan


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6/29/13 3:01 P

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60 min walking
20 min upper body workout

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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6/24/13 12:18 P

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Not yet........later today

Mary Canavan


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11/2/12 5:49 A

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30 min Pilates
30 min ST

EGYPT( EST+ 6 hrs)

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11/1/12 7:47 P

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not yet

Mary Canavan


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10/23/12 7:19 A

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50 min aerobics
30 min ST

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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10/22/12 12:16 P

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not yet

Mary Canavan


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6/25/12 8:57 A

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Yes,25 min walk at home ,15 min strength training!!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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6/24/12 7:55 P

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70 min of waking

Mary Canavan


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5/18/12 6:46 A

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yes,circuit training!!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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5/17/12 8:04 P

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yes, walking

Mary Canavan


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4/30/12 9:29 A

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20 min circuit training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/29/12 8:57 P

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60 min walk

Mary Canavan


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2/1/12 7:47 A

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30 min circuit training

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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1/29/12 12:47 P

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Not yet,,,,,,,later

Mary Canavan


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1/17/12 7:12 P

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30 min aerobics and 1 SP bootcamp video !!!

EGYPT( EST+ 6 hrs)

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CHATTIEGIRL's Photo CHATTIEGIRL Posts: 3,949
1/16/12 7:20 P

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Walking and walked outside in 38 degree cold, cold but did 3.08 miles and not done yet. Will lift weights and whatever I have time for.

Smile Joyce

I am a very easy going gal that loves people and wants to know as many as I can. I want to make new friends so I can enjoy more of life. When people get to 55 or 60 there are some that think life should be over but guess what it is just beginning. Maybe 50 years ago it was over but not now people are living longer and working in their 70's. I would have been if I didn't have leukemia and it does not stop me but I have good days and bad, so being home if I need rest, I rest, at work I couldn't do


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12/27/11 9:54 A

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yes,70 min

EGYPT( EST+ 6 hrs)

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12/26/11 6:26 P

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not today back's out

Mary Canavan


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12/16/11 5:40 P

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yes,70 min!!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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12/15/11 11:16 P

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yes/67

Mary Canavan


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11/3/11 3:19 P

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Yes,50 min!!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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11/1/11 11:03 P

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yes, 69 min

Mary Canavan


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10/16/11 8:10 A

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yes,30 min walking!!!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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CHATTIEGIRL's Photo CHATTIEGIRL Posts: 3,949
10/15/11 8:44 P

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Walk
slo pit
Db squats
play with children
garden

I am a very easy going gal that loves people and wants to know as many as I can. I want to make new friends so I can enjoy more of life. When people get to 55 or 60 there are some that think life should be over but guess what it is just beginning. Maybe 50 years ago it was over but not now people are living longer and working in their 70's. I would have been if I didn't have leukemia and it does not stop me but I have good days and bad, so being home if I need rest, I rest, at work I couldn't do


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10/12/11 4:12 P

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Yes,40 min circuit training!!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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MURFLEGIRL3's Photo MURFLEGIRL3 Posts: 95
10/11/11 6:33 P

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Yup! Walked 2.5 miles around town. The last half mile was almost straight uphill, sucked really bad and slowed me down but its over!

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10/9/11 6:59 P

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yes,60 min walk at home DVD!!!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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10/9/11 6:16 P

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Sure did! 2 mile walk at the state park with my handsome boyfriend :) Maybe some wii fit later!

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10/8/11 2:21 P

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not yet-----later today

Mary Canavan


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10/2/11 2:38 P

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Yes,70 min walking!!!!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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9/29/11 2:18 P

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yes,20 min walk at home DVD!!!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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9/28/11 12:41 P

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Yes,90 min walk at home DVD!!!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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9/27/11 6:22 P

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yes

Mary Canavan


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MURFLEGIRL3's Photo MURFLEGIRL3 Posts: 95
9/26/11 8:24 P

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Sure did! 45 minutes on the Wii Fit (busted it out after 2 years of not using it) and burned almost 300 calories!

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9/23/11 10:18 A

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Yes,20 min on treadmill !!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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9/22/11 10:24 P

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yes, 60 min of cardio

Mary Canavan


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9/19/11 6:27 P

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Yes, 30 min walking and 20 min strength training!!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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MURFLEGIRL3's Photo MURFLEGIRL3 Posts: 95
9/18/11 7:51 P

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I did the SparkPeople Cardio Blast DVD Walk it Out workout today. My thighs are FEELING it! Wow, really didn't wanna work out today but can't break my streak!

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9/14/11 2:26 P

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Yes,60 min walk at home DVD

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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9/14/11 11:43 A

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on my way out

Mary Canavan


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9/10/11 8:30 P

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yes,60 min walking

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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9/8/11 7:06 P

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emoticon MURFLEGIRL3
Today I did 40 min walk at home DVD,20 min strength training and 15 min on treadmill!!!!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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9/8/11 6:41 P

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I sure did, even though I really didn't want to! I've got bad PMS this month and didn't feel like doing ANYTHING. But after I walked for 15 minutes, I felt great!

Also in two weeks, my walking pace has gone from a 30 minute mile to an 18 minute mile!

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9/1/11 10:09 A

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yes!! 30 min walking

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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8/30/11 10:53 P

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yes

Mary Canavan


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8/28/11 2:25 A

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yes!!! 50 min walking!!!!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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8/25/11 9:01 P

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yes

Mary Canavan


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8/21/11 10:36 P

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Yes

Mary Canavan


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8/13/11 11:21 P

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yes

Mary Canavan


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8/8/11 6:55 P

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yes

Mary Canavan


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7/5/11 11:51 A

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heading out now

Mary Canavan


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