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TOPIC:   Exercise Challenge for 2013 


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SPIETZY1960
SPIETZY1960's Photo Posts: 653
1/23/13 7:29 A

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Today, January 23,2013, I met my exercise goal of 1000 minutes for the month! emoticon

Edited by: SPIETZY1960 at: 1/23/2013 (07:43)

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SPIETZY1960
SPIETZY1960's Photo Posts: 653
1/22/13 9:01 P

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964 minutes so far this month! emoticon


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SPIETZY1960
SPIETZY1960's Photo Posts: 653
1/21/13 8:25 A

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I'm at 914 minutes. I'm almost there! emoticon


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SPIETZY1960
SPIETZY1960's Photo Posts: 653
1/17/13 8:08 P

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Today I had to push myself to exercise and could only do 25 minutes. My back is bothering me and exercising is aggravating it.


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SPIETZY1960
SPIETZY1960's Photo Posts: 653
1/15/13 8:08 P

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30 today


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SPIETZY1960
SPIETZY1960's Photo Posts: 653
1/14/13 7:19 P

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60 minutes of exercise today!


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SPIETZY1960
SPIETZY1960's Photo Posts: 653
1/13/13 11:57 A

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This morning I did 15 minutes of exercise before getting ready for work. At lunch, I squeezed 5 more minute in while waiting for my microwavable dinner to cook. I use the kitchen counter to do push ups, march in place and move. Every little bit of exercise I can squeeze into my daily activities will help. I am hoping to do a workout video again this evening. SP is teaching me to make time for exercise. emoticon


 current weight: 341.9 
 
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214.25
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SPIETZY1960
SPIETZY1960's Photo Posts: 653
1/12/13 7:52 P

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30 minutes


 current weight: 341.9 
 
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SPIETZY1960
SPIETZY1960's Photo Posts: 653
1/11/13 8:37 P

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35 minutes today


 current weight: 341.9 
 
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SPIETZY1960
SPIETZY1960's Photo Posts: 653
1/10/13 8:34 P

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20 minutes today


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SPIETZY1960
SPIETZY1960's Photo Posts: 653
1/9/13 8:24 P

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20 minutes yesterday. 30 minutes today.


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SPIETZY1960
SPIETZY1960's Photo Posts: 653
1/7/13 6:53 P

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30 minutes today


 current weight: 341.9 
 
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SPIETZY1960
SPIETZY1960's Photo Posts: 653
1/6/13 12:08 P

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50 Minutes today. 80 Minutes yesterday.


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SPIETZY1960
SPIETZY1960's Photo Posts: 653
1/5/13 10:31 A

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40 minutes


 current weight: 341.9 
 
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SPIETZY1960
SPIETZY1960's Photo Posts: 653
1/3/13 9:04 P

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35 minutes today


 current weight: 341.9 
 
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SPIETZY1960
SPIETZY1960's Photo Posts: 653
1/2/13 7:34 P

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60 minutes today


 current weight: 341.9 
 
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SPIETZY1960
SPIETZY1960's Photo Posts: 653
1/1/13 11:53 A

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I'm off to a great start with 70 minutes of exercise this morning! Hope you will join me-
Happy New Year Boston Team! emoticon


 current weight: 341.9 
 
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SPIETZY1960
SPIETZY1960's Photo Posts: 653
12/29/12 6:23 A

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Hello Boston! Will anyone join me in an exercise challenge of 1000 minutes per month in 2013?


 current weight: 341.9 
 
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