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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,645)
Fitness Minutes: (341,949)
Posts: 208,810
6/19/10 11:11 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,600
 
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943.75
1887.5
2831.25
3775
TRACYMC8's Photo TRACYMC8 Posts: 389
6/19/10 10:02 P

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Two naps today so far... decluttered, dusted and vacuumed bedroom - that should be worth a few points... I should have taken a before and after photo!

 Pounds lost: 4.2 
 
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3.75
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15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (473,645)
Fitness Minutes: (341,949)
Posts: 208,810
6/18/10 8:40 P

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Happy Weekend to you!

Your challenge this weekend may be a bit difficult....REST & RELAX.

Many of you are constantly on the go.
This weekend take it easy.

What can you do with your weekend ?

How about:

* sleep in or take a nap
*Stay in your pajamas
*Read a good book or magazine
*Rent or go to the movies
*Play board games with family and/or friends
*Go for a leisurely walk or hike
*Listen to some great music and enjoy the outdoors

Whatever you decide to do this weekend, ENJOY IT!

You deserve the beautiful and peaceful day.

Have a FANTASTIC Weekend everyone!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
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