dietician and nutritionist Cheryl Harris' site. Office in Alexandria. Quite versed on gfcf, allergies, intolerances.
Baking and Cooking with Gluten Free Grains
Saturday, March 29th, 2008
We’ll talk about:
*Different grains how to use them
*Tips and strategies for tasty baked goods
*Avoiding common mistakes
*GF whole grains and how to use them in main meals
This class is 2 hours and will include a demo and tasting for a GF grain dish. The cost is $25 per person or two for $40.
The Art of Living GF
How, why and when to go gluten free
Saturday, April 26
*Celiac disease, gluten sensitivity and the importance of testing
*All you ever wanted to know about label reading
*Foods to avoid, cross contamination and hidden gluten
*Survival tips for the first few weeks.
*Where to get support-local and online groups, websites, books
Location (more info on the website):
Sessions and classes are located at:
3345 Duke St
Alexandria, VA 22314-5219
*by appointment only*
Evening and weekend appointments available.
For appointments with Cheryl Harris, MPH, RD, LD call 571-271-8742
Edited by: DOTSLADY at: 3/26/2008 (14:31)
KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB!
One person's food is another person's poison.
Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms
CD stories: bit.ly/cdstories
|2,956 Days since: gluten