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MS.BODACIOUS... on a MISSION

A Guide to Posting in Your SparkTeam Forum

  FORUM:   The Sugar Shack
TOPIC:   The ABC's of POSITIVE Stress Relief ... 


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GLORYLIGHT57
GLORYLIGHT57's Photo Posts: 10,389
3/29/10 1:05 A

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A - Admire the positive traits of a friend.
B - Be Kind.
C - Commit to a healthier lifestyle.
D - Dream in Color.
E - Excel in what you believe in.
F - Feel your inner strength.
G - Good health is happiness.
H - Hold on to your positive inner voice.
I - Invent a new you.
J - Joy comes from postive moves.
K - Keep it simple.
L - Love yourself enough to change.
M - Mind over matter.
N - Never quit.
O - Only fighters succeed.
P - Prayer is powerful.
Q - Quitting is not an option.
R - Realize your potential.
S - Seek Serenity!
T - Trust in your Inner Self.
U - Unify your uniqueness.

♥♥.`Gloria ♥♥.
♥♥Dundalk, Maryland ♥♥.*


 current weight: 247.0 
 
247
221.5
196
170.5
145


GLORYLIGHT57
GLORYLIGHT57's Photo Posts: 10,389
2/20/10 5:00 A

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A - Admire the positive traits of a friend.
B - Be Kind.
C - Commit to a healthier lifestyle.
D - Dream in Color.
E - Excel in what you believe in.
F - Feel your inner strength.
G - Good health is happiness.
H - Hold on to your positive inner voice.
I - Invent a new you.
J - Joy comes from postive moves.
K - Keep it simple.
L - Love yourself enough to change.
M - Mind over matter.
N - Never quit.
O - Only fighters succeed.
P - Prayer is powerful.
Q - Quitting is not an option.
R - Realize your potential.
S - Seek Serenity!
T - Trust in your Inner Self.



♥♥.`Gloria ♥♥.
♥♥Dundalk, Maryland ♥♥.*


 current weight: 247.0 
 
247
221.5
196
170.5
145


GLORYLIGHT57
GLORYLIGHT57's Photo Posts: 10,389
2/7/10 4:46 P

GLORYLIGHT57's SparkPage
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A - Admire the positive traits of a friend.
B - Be Kind.
C - Commit to a healthier lifestyle.
D - Dream in Color.
E - Excel in what you believe in.
F - Feel your inner strength.
G - Good health is happiness.
H - Hold on to your positive inner voice.
I - Invent a new you.
J - Joy comes from postive moves.
K - Keep it simple.
L - Love yourself enough to change.
M - Mind over matter.
N - Never quit.
O - Only fighters succeed.
P - Prayer is powerful.
Q - Quitting is not an option.
R - Realize your potential.
S - Seek Serenity!

♥♥.`Gloria ♥♥.
♥♥Dundalk, Maryland ♥♥.*


 current weight: 247.0 
 
247
221.5
196
170.5
145


GLORYLIGHT57
GLORYLIGHT57's Photo Posts: 10,389
1/25/10 9:39 A

GLORYLIGHT57's SparkPage
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A - Admire the positive traits of a friend.
B - Be Kind.
C - Commit to a healthier lifestyle.
D - Dream in Color.
E - Excel in what you believe in.
F - Feel your inner strength.
G - Good health is happiness.
H - Hold on to your positive inner voice.
I - Invent a new you.
J - Joy comes from postive moves.
K - Keep it simple.
L - Love yourself enough to change.
M - Mind over matter.
N - Never quit.
O - Only fighters succeed.
P - Prayer is powerful.
Q - Quitting is not an option.
R - Realize your potential.

♥♥.`Gloria ♥♥.
♥♥Dundalk, Maryland ♥♥.*


 current weight: 247.0 
 
247
221.5
196
170.5
145


GLORYLIGHT57
GLORYLIGHT57's Photo Posts: 10,389
1/24/10 10:58 P

GLORYLIGHT57's SparkPage
Send Private Message
Reply
A - Admire the positive traits of a friend.
B - Be Kind.
C - Commit to a healthier lifestyle.
D - Dream in Color.
E - Excel in what you believe in.
F - Feel your inner strength.
G - Good health is happiness.
H - Hold on to your positive inner voice.
I - Invent a new you.
J - Joy comes from postive moves.
K - Keep it simple.
L - Love yourself enough to change.
M - Mind over matter.
N - Never quit.
O - Only fighters succeed.
P - Prayer is powerful.
Q - Quitting is not an option.

♥♥.`Gloria ♥♥.
♥♥Dundalk, Maryland ♥♥.*


 current weight: 247.0 
 
247
221.5
196
170.5
145


GLORYLIGHT57
GLORYLIGHT57's Photo Posts: 10,389
1/9/10 12:48 A

GLORYLIGHT57's SparkPage
Send Private Message
Reply
A - Admire the positive traits of a friend.
B - Be Kind.
C - Commit to a healthier lifestyle.
D - Dream in Color.
E - Excel in what you believe in.
F - Feel your inner strength.
G - Good health is happiness.
H - Hold on to your positive inner voice.
I - Invent a new you.
J - Joy comes from postive moves.
K - Keep it simple.
L - Love yourself enough to change.
M - Mind over matter.
N - Never quit.
O - Only fighters succeed.
P - Prayer is powerful.


♥♥.`Gloria ♥♥.
♥♥Dundalk, Maryland ♥♥.*


 current weight: 247.0 
 
247
221.5
196
170.5
145


GLORYLIGHT57
GLORYLIGHT57's Photo Posts: 10,389
1/8/10 1:06 P

GLORYLIGHT57's SparkPage
Send Private Message
Reply
A - Admire the positive traits of a friend.
B - Be Kind.
C - Commit to a healthier lifestyle.
D - Dream in Color.
E - Excel in what you believe in.
F - Feel your inner strength.
G - Good health is happiness.
H - Hold on to your positive inner voice.
I - Invent a new you.
J - Joy comes from postive moves.
K - Keep it simple.
L - Love yourself enough to change.
M - Mind over matter.
N - Never quit.
O - Only fighters succeed.

♥♥.`Gloria ♥♥.
♥♥Dundalk, Maryland ♥♥.*


 current weight: 247.0 
 
247
221.5
196
170.5
145


GLORYLIGHT57
GLORYLIGHT57's Photo Posts: 10,389
12/27/09 5:28 P

GLORYLIGHT57's SparkPage
Send Private Message
Reply
A - Admire the positive traits of a friend.
B - Be Kind.
C - Commit to a healthier lifestyle.
D - Dream in Color.
E - Excel in what you believe in.
F - Feel your inner strength.
G - Good health is happiness.
H - Hold on to your positive inner voice.
I - Invent a new you.
J - Joy comes from postive moves.
K - Keep it simple.
L - Love yourself enough to change.
M - Mind over matter.
N - Never quit.

♥♥.`Gloria ♥♥.
♥♥Dundalk, Maryland ♥♥.*


 current weight: 247.0 
 
247
221.5
196
170.5
145


GLORYLIGHT57
GLORYLIGHT57's Photo Posts: 10,389
12/19/09 5:47 P

GLORYLIGHT57's SparkPage
Send Private Message
Reply
A - Admire the positive traits of a friend.
B - Be Kind.
C - Commit to a healthier lifestyle.
D - Dream in Color.
E - Excel in what you believe in.
F - Feel your inner strength.
G - Good health is happiness.
H - Hold on to your positive inner voice.
I - Invent a new you.
J - Joy comes from postive moves.
K - Keep it simple.
L - Love yourself enough to change.
M - Mind over matter.

♥♥.`Gloria ♥♥.
♥♥Dundalk, Maryland ♥♥.*


 current weight: 247.0 
 
247
221.5
196
170.5
145


GLORYLIGHT57
GLORYLIGHT57's Photo Posts: 10,389
12/4/09 12:18 P

GLORYLIGHT57's SparkPage
Send Private Message
Reply
A - Admire the positive traits of a friend.
B - Be Kind.
C - Commit to a healthier lifestyle.
D - Dream in Color.
E - Excel in what you believe in.
F - Feel your inner strength.
G - Good health is happiness.
H - Hold on to your positive inner voice.
I - Invent a new you.
J - Joy comes from postive moves.
K - Keep it simple.
L - Love yourself enough to change.

♥♥.`Gloria ♥♥.
♥♥Dundalk, Maryland ♥♥.*


 current weight: 247.0 
 
247
221.5
196
170.5
145


GLORYLIGHT57
GLORYLIGHT57's Photo Posts: 10,389
11/30/09 2:07 P

GLORYLIGHT57's SparkPage
Send Private Message
Reply
A - Admire the positive traits of a friend.
B - Be Kind.
C - Commit to a healthier lifestyle.
D - Dream in Color.
E - Excel in what you believe in.
F - Feel your inner strength.
G - Good health is happiness.
H - Hold on to your positive inner voice.
I - Invent a new you.
J - Joy comes from postive moves.
K - Keep it simple.

♥♥.`Gloria ♥♥.
♥♥Dundalk, Maryland ♥♥.*


 current weight: 247.0 
 
247
221.5
196
170.5
145


GLORYLIGHT57
GLORYLIGHT57's Photo Posts: 10,389
11/25/09 4:38 P

GLORYLIGHT57's SparkPage
Send Private Message
Reply
A - Admire the positive traits of a friend.
B - Be Kind.
C - Commit to a healthier lifestyle.
D - Dream in Color.
E - Excel in what you believe in.
F - Feel your inner strength.
G - Good health is happiness.
H - Hold on to your positive inner voice.
I - Invent a new you.
J - Joy comes from postive moves.


♥♥.`Gloria ♥♥.
♥♥Dundalk, Maryland ♥♥.*


 current weight: 247.0 
 
247
221.5
196
170.5
145


MONIQUE138
MONIQUE138's Photo SparkPoints: (13,735)
Fitness Minutes: (15,027)
Posts: 2,581
9/28/09 1:35 P

MONIQUE138's SparkPage
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I - Invent a new you

STRENGTH,POWER, ENCOURAGEMENT, WISDOM, IT IS GOD WHO GUIDES ME THROUGH ALL THESE THINGS!!!

Monique
Co-leader of the Outdoor Women Team
NYC


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=20916


 April Minutes: 0
 
0
125
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GLORYLIGHT57
GLORYLIGHT57's Photo Posts: 10,389
9/27/09 6:37 P

GLORYLIGHT57's SparkPage
Send Private Message
Reply
A - Admire the positive traits of a friend.
B - Be Kind.
C - Commit to a healthier lifestyle.
D - Dream in Color.
E - Excel in what you believe in.
F - Feel your inner strength.
G - Good health is happiness.
H - Hold on to your positive inner voice.


♥♥.`Gloria ♥♥.
♥♥Dundalk, Maryland ♥♥.*


 current weight: 247.0 
 
247
221.5
196
170.5
145


GLORYLIGHT57
GLORYLIGHT57's Photo Posts: 10,389
9/25/09 11:01 A

GLORYLIGHT57's SparkPage
Send Private Message
Reply
A - Admire the positive traits of a friend.
B - Be Kind.
C - Commit to a healthier lifestyle.
D - Dream in Color.
E - Excel in what you believe in.
F - Feel your inner strength.
G - Good health is happiness.


♥♥.`Gloria ♥♥.
♥♥Dundalk, Maryland ♥♥.*


 current weight: 247.0 
 
247
221.5
196
170.5
145


GLORYLIGHT57
GLORYLIGHT57's Photo Posts: 10,389
9/19/09 12:57 A

GLORYLIGHT57's SparkPage
Send Private Message
Reply
A - Admire the positive traits of a friend.
B - Be Kind.
C - Commit to a healthier lifestyle.
D - Dream in Color.
E - Excel in what you believe in.
F - Feel your inner strength.

♥♥.`Gloria ♥♥.
♥♥Dundalk, Maryland ♥♥.*


 current weight: 247.0 
 
247
221.5
196
170.5
145


GLORYLIGHT57
GLORYLIGHT57's Photo Posts: 10,389
9/16/09 9:41 P

GLORYLIGHT57's SparkPage
Send Private Message
Reply
A - Admire the positive traits of a friend.
B - Be Kind.
C - Commit to a healthier lifestyle.
D - Dream in Color.
E - Excel in what you believe in.


♥♥.`Gloria ♥♥.
♥♥Dundalk, Maryland ♥♥.*


 current weight: 247.0 
 
247
221.5
196
170.5
145


GLORYLIGHT57
GLORYLIGHT57's Photo Posts: 10,389
9/13/09 12:52 A

GLORYLIGHT57's SparkPage
Send Private Message
Reply
A - Admire the positive traits of a friend.
B - Be Kind.
C - Commit to a healthier lifestyle.
D - Dream in Color.

♥♥.`Gloria ♥♥.
♥♥Dundalk, Maryland ♥♥.*


 current weight: 247.0 
 
247
221.5
196
170.5
145


GLORYLIGHT57
GLORYLIGHT57's Photo Posts: 10,389
9/11/09 6:03 A

GLORYLIGHT57's SparkPage
Send Private Message
Reply
A - Admire the positive traits of a friend.
B - Be Kind.
C - Commit to a healthier lifestyle.

♥♥.`Gloria ♥♥.
♥♥Dundalk, Maryland ♥♥.*


 current weight: 247.0 
 
247
221.5
196
170.5
145


GLORYLIGHT57
GLORYLIGHT57's Photo Posts: 10,389
9/9/09 9:08 A

GLORYLIGHT57's SparkPage
Send Private Message
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A - Admire the positive traits of a friend.
B - Be Kind.


♥♥.`Gloria ♥♥.
♥♥Dundalk, Maryland ♥♥.*


 current weight: 247.0 
 
247
221.5
196
170.5
145


GLORYLIGHT57
GLORYLIGHT57's Photo Posts: 10,389
9/8/09 2:50 A

GLORYLIGHT57's SparkPage
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emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon


Stress can be good or bad...

Just for fun, let's work through the alphabet and see how many ideas we can come up with on how to deal positively and effectively with the stress that is guaranteed to come into our lives. Remember that the keywords here are POSITIVE and EFFECTIVE.

A - Admire the positive traits of a friend.
B -



♥♥.`Gloria ♥♥.
♥♥Dundalk, Maryland ♥♥.*


 current weight: 247.0 
 
247
221.5
196
170.5
145


 
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