This topic is for anyone having a problem with maintenance. Could be any kind of problem really, whether it's that you notice you're re-gaining, or that you're mortified to increase your calories. Post away here, and let the rest of us try and help you out!
April 2006 Starting Weight - 185-190
May 18, 2007 Reached Goal 150
"What you have to do and the way you have to do it is incredibly simple. Whether you are willing to do it, that's another matter." Peter F. Drucker
Ticker is set to a maintenance range.
| current weight: 162.0