For salads, I have big pasta bowls. If we have pasta, then we use small bowls. If I don't weigh or measure, my portions creep up in size.
Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."
| current weight: 129.8