SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
9/1/09 6:22 P

Me too! This last month was SOOO hard, in fact, I need a break, also.
I think this month I will try some fun MINI challenges. I liked the sodium one. I just stepped back in the door. I will come back later...

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 965
8/31/09 10:33 P

Well, unfortunately I'm out for the next month. I just need a break from worrying about what I eat every SINGLE day. I think I need to trust MYSELF to do the RIGHT THING most of the time. So for now, signing off this challenge until I am ready to be HARDCORE again! Maybe by October.

Posts: 3,395
8/30/09 2:32 P

ok, I didn't get in on this for Aug, but I sure need it for Sept!

Body Fat %: 24.6

25 22.75 20.5 18.25

16

Posts: 965
8/30/09 12:37 A

Aug. 12: 0
Aug. 13: 0
Aug. 14: 0
Aug. 15: 0
Aug. 16: 3 So much for that! But I'm only human!
Aug. 17: 0 Back on track.
Aug. 18: 0
Aug. 19: 0 Conquered a few cravings today!
Aug. 20: 5 Bah! The cravings got me today big time.
Aug. 21: BAD! Did I eat anything good today?
Aug. 22: Worse!
Aug. 23: 0 Day 1
Aug. 24: 0 Day 2
Aug. 25: 0 Day 3
Aug. 26: 0 Day 4 Thanks to some clean cookies!
Aug. 27: 0 Day 5!!
Aug. 28: 4 I give! 5 days is a great streak who needs 7? I feel great!
Aug. 29: 4

I have to agree that I'll be glad when this challenge is over. I don't feel that I've done horribly. Lots of great days, but I guess I don't want to worry too much if I have an off day, though it is good to keep it in check. I know I'll be taking September off from the challenge and just do my best to eat well and clean, but certainly may be willing to rejoin by October! Best wishes everyone!

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/29/09 10:15 P

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2
Aug 5: 2
Aug 6: 1
Aug 7: 0 YAY! Good day today!
Aug 8: 1
Aug 9: 1
Aug 10: 2
Aug 11: 0 Yay!
Aug 12: 0
Aug 13: 2 Took my daughter to the PGX (fair)I had a hot dog and a caramel apple
Aug 14: 4 OMG! Back to the fair...:(
Aug 15: 2 DAMN!
Aug 16: 1
Aug 17: 1
Aug 18: 0
Aug 19: 1
Aug 20: 0
Aug 21: 2
Aug 22: 0
Aug 23: ?
Aug 24: ? Two days of restaraunt and crap food!
Aug 25: 1
Aug 26: 0
Aug 27: ?
Aug 28: ?
Aug 29: ?

To be quite honest, I am glad this challenge is almost over. It's been really difficult for me to eat clean and healthy this month. Just too much going on, and I have hardly been home. Also, I just got home last night, aND i WILL HEADING OUT OF TOWN AGAIN TOMORROW.Oops! Caps ON! LOL!
Anyhow, I think I will retire this challenge when we are through, and try it again in October maybe...

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 965
8/28/09 8:10 P

Aug. 12: 0
Aug. 13: 0
Aug. 14: 0
Aug. 15: 0
Aug. 16: 3 So much for that! But I'm only human!
Aug. 17: 0 Back on track.
Aug. 18: 0
Aug. 19: 0 Conquered a few cravings today!
Aug. 20: 5 Bah! The cravings got me today big time.
Aug. 21: BAD! Did I eat anything good today?
Aug. 22: Worse!
Aug. 23: 0 Day 1
Aug. 24: 0 Day 2
Aug. 25: 0 Day 3
Aug. 26: 0 Day 4 Thanks to some clean cookies!
Aug. 27: 0 Day 5!!
Aug. 28: 4 I give! 5 days is a great streak who needs 7? I feel great!

Posts: 965
8/27/09 9:53 P

Aug. 12: 0
Aug. 13: 0
Aug. 14: 0
Aug. 15: 0
Aug. 16: 3 So much for that! But I'm only human!
Aug. 17: 0 Back on track.
Aug. 18: 0
Aug. 19: 0 Conquered a few cravings today!
Aug. 20: 5 Bah! The cravings got me today big time.
Aug. 21: BAD! Did I eat anything good today?
Aug. 22: Worse!
Aug. 23: 0 Day 1
Aug. 24: 0 Day 2
Aug. 25: 0 Day 3
Aug. 26: 0 Day 4 Thanks to some clean cookies!
Aug. 27: 0 Day 5!!

Posts: 965
8/27/09 12:09 P

Aug. 12: 0
Aug. 13: 0
Aug. 14: 0
Aug. 15: 0
Aug. 16: 3 So much for that! But I'm only human!
Aug. 17: 0 Back on track.
Aug. 18: 0
Aug. 19: 0 Conquered a few cravings today!
Aug. 20: 5 Bah! The cravings got me today big time.
Aug. 21: BAD! Did I eat anything good today?
Aug. 22: Worse!
Aug. 23: 0 Day 1
Aug. 24: 0 Day 2
Aug. 25: 0 Day 3
Aug. 26: 0 Day 4 Thanks to some clean cookies!

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/26/09 8:04 P

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2
Aug 5: 2
Aug 6: 1
Aug 7: 0 YAY! Good day today!
Aug 8: 1
Aug 9: 1
Aug 10: 2
Aug 11: 0 Yay!
Aug 12: 0
Aug 13: 2 Took my daughter to the PGX (fair)I had a hot dog and a caramel apple
Aug 14: 4 OMG! Back to the fair...:(
Aug 15: 2 DAMN!
Aug 16: 1
Aug 17: 1
Aug 18: 0
Aug 19: 1
Aug 20: 0
Aug 21: 2
Aug 22: 0
Aug 23: ?
Aug 24: ? Two days of restaraunt and crap food!
Aug 25: 1
Aug 26: 0

Pounds lost: 23.0

0 8.75 17.5 26.25

35

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/26/09 12:53 A

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2
Aug 5: 2
Aug 6: 1
Aug 7: 0 YAY! Good day today!
Aug 8: 1
Aug 9: 1
Aug 10: 2
Aug 11: 0 Yay!
Aug 12: 0
Aug 13: 2 Took my daughter to the PGX (fair)I had a hot dog and a caramel apple
Aug 14: 4 OMG! Back to the fair...:(
Aug 15: 2 DAMN!
Aug 16: 1
Aug 17: 1
Aug 18: 0
Aug 19: 1
Aug 20: 0
Aug 21: 2
Aug 22: 0
Aug 23: ?
Aug 24: ? Two days of restaraunt and crap food!
Aug 25: 1

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 965
8/25/09 10:04 P

Aug. 12: 0
Aug. 13: 0
Aug. 14: 0
Aug. 15: 0
Aug. 16: 3 So much for that! But I'm only human!
Aug. 17: 0 Back on track.
Aug. 18: 0
Aug. 19: 0 Conquered a few cravings today!
Aug. 20: 5 Bah! The cravings got me today big time.
Aug. 21: BAD! Did I eat anything good today?
Aug. 22: Worse!
Aug. 23: 0 Day 1
Aug. 24: 0 Day 2
Aug. 25: 0 Day 3

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/25/09 2:07 A

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2
Aug 5: 2
Aug 6: 1
Aug 7: 0 YAY! Good day today!
Aug 8: 1
Aug 9: 1
Aug 10: 2
Aug 11: 0 Yay!
Aug 12: 0
Aug 13: 2 Took my daughter to the PGX (fair)I had a hot dog and a caramel apple
Aug 14: 4 OMG! Back to the fair...:(
Aug 15: 2 DAMN!
Aug 16: 1
Aug 17: 1
Aug 18: 0
Aug 19: 1
Aug 20: 0
Aug 21: 2
Aug 22: 0
Aug 23: ?
Aug 24: ? Two days of restaraunt and crap food!

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 965
8/24/09 10:45 P

Aug. 12: 0
Aug. 13: 0
Aug. 14: 0
Aug. 15: 0
Aug. 16: 3 So much for that! But I'm only human!
Aug. 17: 0 Back on track.
Aug. 18: 0
Aug. 19: 0 Conquered a few cravings today!
Aug. 20: 5 Bah! The cravings got me today big time.
Aug. 21: BAD! Did I eat anything good today?
Aug. 22: Worse!
Aug. 23: 0 Day 1
Aug. 24: 0 Day 2

Posts: 4,793
8/23/09 9:40 P

August 1st-3 (camping....yes=beer!!)
August 2nd- 1 (groan!!!!)
August 3rd- 0
August 4th- 0 (clean cookies saved the day!!I had 2)
August 5th- 0
August 6th- 0
August 7th-1
August 8th-3
August 9th-1(better than Saturday!!!!)
August 10th-0
August 11th-0
August 12th-1
August 13th-0
August 14th-0
August 15th-1 (pasta dinner was white pasta. No w/w)
August 16th-0 (ran a 10k race...finished in 63 mins!)
August 17th-0
August 18th-0
August 19th-2 ( airplane food!!!! 15 hours of travelling..I was ready to eat anything!!)
August 20th-0 (in Trinidad with my clean eating Mom)
August 21st-1
August22nd-1
August23rd-0 (a great food day!!!)

Didi

current weight: 126.0

128 124.75 121.5 118.25

115

Posts: 965
8/23/09 9:32 P

Aug. 12: 0
Aug. 13: 0
Aug. 14: 0
Aug. 15: 0
Aug. 16: 3 So much for that! But I'm only human!
Aug. 17: 0 Back on track.
Aug. 18: 0
Aug. 19: 0 Conquered a few cravings today!
Aug. 20: 5 Bah! The cravings got me today big time.
Aug. 21: BAD! Did I eat anything good today?
Aug. 22: Worse!
Aug. 23: 0 1st day down, 6 to go!

Edited by: SOOZ1172 at: 8/23/2009 (21:33)

Posts: 4,793
8/22/09 10:36 P

August 1st-3 (camping....yes=beer!!)
August 2nd- 1 (groan!!!!)
August 3rd- 0
August 4th- 0 (clean cookies saved the day!!I had 2)
August 5th- 0
August 6th- 0
August 7th-1
August 8th-3
August 9th-1(better than Saturday!!!!)
August 10th-0
August 11th-0
August 12th-1
August 13th-0
August 14th-0
August 15th-1 (pasta dinner was white pasta. No w/w)
August 16th-0 (ran a 10k race...finished in 63 mins!)
August 17th-0
August 18th-0
August 19th-2 ( airplane food!!!! 15 hours of travelling..I was ready to eat anything!!)
August 20th-0 (in Trinidad with my clean eating Mom)
August 21st-1
August22nd-1

Didi

current weight: 126.0

128 124.75 121.5 118.25

115

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/22/09 10:22 P

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2
Aug 5: 2
Aug 6: 1
Aug 7: 0 YAY! Good day today!
Aug 8: 1
Aug 9: 1
Aug 10: 2
Aug 11: 0 Yay!
Aug 12: 0
Aug 13: 2 Took my daughter to the PGX (fair)I had a hot dog and a caramel apple
Aug 14: 4 OMG! Back to the fair...:(
Aug 15: 2 DAMN!
Aug 16: 1
Aug 17: 1
Aug 18: 0
Aug 19: 1
Aug 20: 0
Aug 21: 2
Aug 22: 0

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 965
8/22/09 10:11 P

Aug. 12: 0
Aug. 13: 0
Aug. 14: 0
Aug. 15: 0
Aug. 16: 3 So much for that! But I'm only human!
Aug. 17: 0 Back on track.
Aug. 18: 0
Aug. 19: 0 Conquered a few cravings today!
Aug. 20: 5 Bah! The cravings got me today big time.
Aug. 21: BAD! Did I eat anything good today?
Aug. 22: WORSE!

New personal challenge. . .7 days of clean eating! Time to get the sugar out of my system! Enough of this!

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/21/09 9:35 P

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2
Aug 5: 2
Aug 6: 1
Aug 7: 0 YAY! Good day today!
Aug 8: 1
Aug 9: 1
Aug 10: 2
Aug 11: 0 Yay!
Aug 12: 0
Aug 13: 2 Took my daughter to the PGX (fair)I had a hot dog and a caramel apple
Aug 14: 4 OMG! Back to the fair...:(
Aug 15: 2 DAMN!
Aug 16: 1
Aug 17: 1
Aug 18: 0
Aug 19: 1
Aug 20: 0
Aug 21: 2

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 4,793
8/21/09 8:34 P

August 1st-3 (camping....yes=beer!!)
August 2nd- 1 (groan!!!!)
August 3rd- 0
August 4th- 0 (clean cookies saved the day!!I had 2)
August 5th- 0
August 6th- 0
August 7th-1
August 8th-3
August 9th-1(better than Saturday!!!!)
August 10th-0
August 11th-0
August 12th-1
August 13th-0
August 14th-0
August 15th-1 (pasta dinner was white pasta. No w/w)
August 16th-0 (ran a 10k race...finished in 63 mins!)
August 17th-0
August 18th-0
August 19th-2 ( airplane food!!!! 15 hours of travelling..I was ready to eat anything!!)
August 20th-0 (in Trinidad with my clean eating Mom)
August 21st-1

44C on the humidex,I treated myself to an ice cream cone!!!!

Didi

current weight: 126.0

128 124.75 121.5 118.25

115

SparkPoints: (3,513)
Fitness Minutes: (1,434)
Posts: 99
8/21/09 8:26 P

Aug 17- 1- Diet Coke, my crack
Aug 18- 3- Including Diet Coke, I need rehab
Aug 19- 0- Woo hoo and no Diet Coke!
Aug 20- 1- Back on the Diet Soda after 1 day clean :(
Aug 21- 2- But no Diet Coke!

Posts: 965
8/21/09 7:58 P

Aug. 12: 0
Aug. 13: 0
Aug. 14: 0
Aug. 15: 0
Aug. 16: 3 So much for that! But I'm only human!
Aug. 17: 0 Back on track.
Aug. 18: 0
Aug. 19: 0 Conquered a few cravings today!
Aug. 20: 5 Bah! The cravings got me today big time.
Aug. 21: BAD! Did I eat anything good today?

Posts: 2,376
8/21/09 2:29 P

Aug 1: BAD
Aug 2: BAD
Aug 3: 2
Aug 4: 5
Aug 5: 4
Aug 6: 1
Aug 7: 1
Aug 8: bad
Aug 9: 3
Aug 10: 2
Aug 11: 3
Aug 12: 1
Aug 13: 2
Aug 14: 2
Aug 15: BAD
Aug 16: 1
Aug 17: 1
Aug 18: 2
Aug 19: 1
Aug 20: 1

Posts: 4,793
8/20/09 9:06 P

August 1st-3 (camping....yes=beer!!)
August 2nd- 1 (groan!!!!)
August 3rd- 0
August 4th- 0 (clean cookies saved the day!!I had 2)
August 5th- 0
August 6th- 0
August 7th-1
August 8th-3
August 9th-1(better than Saturday!!!!)
August 10th-0
August 11th-0
August 12th-1
August 13th-0
August 14th-0
August 15th-1 (pasta dinner was white pasta. No w/w)
August 16th-0 (ran a 10k race...finished in 63 mins!)
August 17th-0
August 18th-0
August 19th-2 ( airplane food!!!! 15 hours of travelling..I was ready to eat anything!!)
August 20th-0 (in Trinidad with my clean eating Mom)

Didi

current weight: 126.0

128 124.75 121.5 118.25

115

Posts: 965
8/20/09 7:09 P

Congrats Jessica on your first 100% day!

Aug. 12: 0
Aug. 13: 0
Aug. 14: 0
Aug. 15: 0
Aug. 16: 3 So much for that! But I'm only human!
Aug. 17: 0 Back on track.
Aug. 18: 0
Aug. 19: 0 Conquered a few cravings today!
Aug. 20: 5 Bah! The cravings got me today big time. Maybe ignoring them isn't always a good thing! Try again tomorrow!

Posts: 29
8/20/09 1:25 P

8/16: 4 (american cheese, popsicle w/ corn syrup, cookie, and wine) And a BUTT LOAD of fresh, farmer's market veggies! YUM!!!
8/17: 1
8/18: 4 (running club went out for pizza)
8/19: 0! My first ever!

current weight: 169.0

170 168.75 167.5 166.25

165

Posts: 2,376
8/20/09 1:20 P

Way to go SOOZ1172 on conquering those cravings! Wish I had your willpower!!

Aug 1: BAD
Aug 2: BAD
Aug 3: 2
Aug 4: 5
Aug 5: 4
Aug 6: 1
Aug 7: 1
Aug 8: bad
Aug 9: 3
Aug 10: 2
Aug 11: 3
Aug 12: 1
Aug 13: 2
Aug 14: 2
Aug 15: BAD
Aug 16: 1
Aug 17: 1
Aug 18: 2
Aug 19: 1

Posts: 965
8/20/09 11:42 A

Aug. 12: 0
Aug. 13: 0
Aug. 14: 0
Aug. 15: 0
Aug. 16: 3 So much for that! But I'm only human!
Aug. 17: 0 Back on track.
Aug. 18: 0
Aug. 19: 0 Conquered a few cravings today!

Posts: 29
8/19/09 7:10 P

Woo Hoo for all y'alls who are logging days with ZERO unclean foods!

8/16: 4 (american cheese, popsicle w/ corn syrup, cookie, and wine) And a BUTT LOAD of fresh, farmer's market veggies! YUM!!!
8/17: 1
8/18: 4 (running club went out for pizza)

current weight: 169.0

170 168.75 167.5 166.25

165

Posts: 2,376
8/19/09 12:58 P

Aug 1: BAD
Aug 2: BAD
Aug 3: 2
Aug 4: 5
Aug 5: 4
Aug 6: 1
Aug 7: 1
Aug 8: bad
Aug 9: 3
Aug 10: 2
Aug 11: 3
Aug 12: 1
Aug 13: 2
Aug 14: 2
Aug 15: BAD
Aug 16: 1
Aug 17: 1
Aug 18: 2

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/19/09 1:20 A

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2
Aug 5: 2
Aug 6: 1
Aug 7: 0 YAY! Good day today!
Aug 8: 1
Aug 9: 1
Aug 10: 2
Aug 11: 0 Yay!
Aug 12: 0
Aug 13: 2 Took my daughter to the PGX (fair)I had a hot dog and a caramel apple
Aug 14: 4 OMG! Back to the fair...:(
Aug 15: 2 DAMN!
Aug 16: 1
Aug 17: 1
Aug 18: 0

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 965
8/18/09 9:33 P

Aug. 12: 0
Aug. 13: 0
Aug. 14: 0
Aug. 15: 0
Aug. 16: 3 So much for that! But I'm only human!
Aug. 17: 0 Back on track.
Aug. 18: 0

Posts: 965
8/18/09 6:08 P

Aug. 12: 0
Aug. 13: 0
Aug. 14: 0
Aug. 15: 0
Aug. 16: 3 So much for that! But I'm only human!
Aug. 17: 0 Back on track.

Posts: 29
8/18/09 4:26 P

Thanks for your tips, Laura! This check list is a fun way to get into it:

8/16: 4 (american cheese, popsicle w/ corn syrup, cookie, and wine) And a BUTT LOAD of fresh, farmer's market veggies! YUM!!!
8/17: 1

current weight: 169.0

170 168.75 167.5 166.25

165

Posts: 2,376
8/18/09 12:57 P

Aug 1: BAD
Aug 2: BAD
Aug 3: 2
Aug 4: 5
Aug 5: 4
Aug 6: 1
Aug 7: 1
Aug 8: bad
Aug 9: 3
Aug 10: 2
Aug 11: 3
Aug 12: 1
Aug 13: 2
Aug 14: 2
Aug 15: BAD
Aug 16: 1
Aug 17: 1

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/17/09 10:49 P

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2
Aug 5: 2
Aug 6: 1
Aug 7: 0 YAY! Good day today!
Aug 8: 1
Aug 9: 1
Aug 10: 2
Aug 11: 0 Yay!
Aug 12: 0
Aug 13: 2 Took my daughter to the PGX (fair)I had a hot dog and a caramel apple
Aug 14: 4 OMG! Back to the fair...:(
Aug 15: 2 DAMN!
Aug 16: 1
Aug 17: 1

Pounds lost: 23.0

0 8.75 17.5 26.25

35

SparkPoints: (3,513)
Fitness Minutes: (1,434)
Posts: 99
8/17/09 10:47 P

Aug 17- 1- Diet Coke, my crack
Aug 18- 3- Including Diet Coke, I need rehab
Aug 19- 0- Woo hoo and no Diet Coke!
Aug 20- 1- Back on the Diet Soda after 1 day clean :(

Edited by: ALYNNOX at: 8/20/2009 (21:42)

Posts: 4,793
8/17/09 8:40 P

August 1st-3 (camping....yes=beer!!)
August 2nd- 1 (groan!!!!)
August 3rd- 0
August 4th- 0 (clean cookies saved the day!!I had 2)
August 5th- 0
August 6th- 0
August 7th-1
August 8th-3
August 9th-1(better than Saturday!!!!)
August 10th-0
August 11th-0
August 12th-1
August 13th-0
August 14th-0
August 15th-1 (pasta dinner was white pasta. No w/w)
August 16th-0 (ran a 10k race...finished in 63 mins!)
August 17th-0

Didi

current weight: 126.0

128 124.75 121.5 118.25

115

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/17/09 2:44 P

Welcome! If you want to see the PRINCIPLES OF CLEAN EATING, go here:
www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=11170x32586x26563
054

That is from Tosca's book. But, you are right, CLEAN eating is not a new concept (nor is it Tosca's concept). It has been around for a long while. It was YEARS ago I remember a fellow coworker, who was OBVIOUSLT into body building, talking about eating CLEAN food. And, look at Jack Lalane... he has spent a lifetime (and a half! LOL!) eating clean (and juicing)

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 29
8/17/09 12:59 P

Hey Clean Eaters,

I am just learning about "clean eating" for the first time (except it's all based on very old ideas!) Your challenge looks good to me! I'd like to join you for this week (next week I'll be travelling with irregular internet access). I'm still fuzzy on what exactly a "clean" or "unclean" food is, but I'm getting a handle on it from the internet and these chat boards.

So:
8/16: 4 (american cheese, popsicle w/ corn syrup, cookie, and wine) And a BUTT LOAD of fresh, farmer's market veggies! YUM!!!


(PS - I find it difficult to find good information on the internet about eating clean. I think Tosca wanted to keep it off the air, so you have to buy her book?)

current weight: 169.0

170 168.75 167.5 166.25

165

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/16/09 10:06 P

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2
Aug 5: 2
Aug 6: 1
Aug 7: 0 YAY! Good day today!
Aug 8: 1
Aug 9: 1
Aug 10: 2
Aug 11: 0 Yay!
Aug 12: 0
Aug 13: 2 Took my daughter to the PGX (fair)I had a hot dog and a caramel apple
Aug 14: 4 OMG! Back to the fair...:(
Aug 15: 2 DAMN!
Aug 16: 1

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 4,793
8/16/09 8:39 P

August 1st-3 (camping....yes=beer!!)
August 2nd- 1 (groan!!!!)
August 3rd- 0
August 4th- 0 (clean cookies saved the day!!I had 2)
August 5th- 0
August 6th- 0
August 7th-1
August 8th-3
August 9th-1(better than Saturday!!!!)
August 10th-0
August 11th-0
August 12th-1
August 13th-0
August 14th-0
August 15th-1 (pasta dinner was white pasta. No w/w)
August 16th-0 (ran a 10k race...finished in 63 mins!)

Didi

current weight: 126.0

128 124.75 121.5 118.25

115

Posts: 965
8/16/09 7:57 P

Aug. 12: 0
Aug. 13: 0
Aug. 14: 0
Aug. 15: 0
Aug. 16: 3 So much for that! But I'm only human!

Posts: 965
8/16/09 12:02 P

Aug. 12: 0
Aug. 13: 0
Aug. 14: 0
Aug. 15: 0

Doing so well, hope this streak holds out!

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/15/09 10:09 P

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2
Aug 5: 2
Aug 6: 1
Aug 7: 0 YAY! Good day today!
Aug 8: 1
Aug 9: 1
Aug 10: 2
Aug 11: 0 Yay!
Aug 12: 0
Aug 13: 2 Took my daughter to the PGX (fair)I had a hot dog and a caramel apple
Aug 14: 4 OMG! Back to the fair...:(
Aug 15: 2 DAMN!

Pounds lost: 23.0

0 8.75 17.5 26.25

35

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/15/09 1:03 A

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2
Aug 5: 2
Aug 6: 1
Aug 7: 0 YAY! Good day today!
Aug 8: 1
Aug 9: 1
Aug 10: 2
Aug 11: 0 Yay!
Aug 12: 0
Aug 13: 2 Took my daughter to the PGX (fair)I had a hot dog and a caramel apple
Aug 14: 4 OMG! Back to the fair...:(

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 4,793
8/14/09 8:36 P

August 1st-3 (camping....yes=beer!!)
August 2nd- 1 (groan!!!!)
August 3rd- 0
August 4th- 0 (clean cookies saved the day!!I had 2)
August 5th- 0
August 6th- 0
August 7th-1
August 8th-3
August 9th-1(better than Saturday!!!!)
August 10th-0
August 11th-0
August 12th-1
August 13th-0
August 14th-0

WooHoo!!!! Friday night and I'm still on track!!!

Didi

current weight: 126.0

128 124.75 121.5 118.25

115

Posts: 2,376
8/14/09 12:38 P

Aug 1: BAD
Aug 2: BAD
Aug 3: 2
Aug 4: 5
Aug 5: 4
Aug 6: 1
Aug 7: 1
Aug 8: bad
Aug 9: 3
Aug 10: 2
Aug 11: 3
Aug 12: 1
Aug 13: 2

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/14/09 9:29 A

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2
Aug 5: 2
Aug 6: 1
Aug 7: 0 YAY! Good day today!
Aug 8: 1
Aug 9: 1
Aug 10: 2
Aug 11: 0 Yay!
Aug 12: 0
Aug 13: 2 Took my daughter to the PGX (fair)I had a hot dog and a caramel apple

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 965
8/13/09 10:35 P

Aug. 12: 0
Aug. 13: 0

Posts: 4,793
8/13/09 8:59 P

August 1st-3 (camping....yes=beer!!)
August 2nd- 1 (groan!!!!)
August 3rd- 0
August 4th- 0 (clean cookies saved the day!!I had 2)
August 5th- 0
August 6th- 0
August 7th-1
August 8th-3
August 9th-1(better than Saturday!!!!)
August 10th-0
August 11th-0
August 12th-1
August 13th-0

Didi

current weight: 126.0

128 124.75 121.5 118.25

115

Posts: 2,376
8/13/09 1:02 P

Aug 1: BAD
Aug 2: BAD
Aug 3: 2
Aug 4: 5
Aug 5: 4
Aug 6: 1
Aug 7: 1
Aug 8: bad
Aug 9: 3
Aug 10: 2
Aug 11: 3
Aug 12: 1

Posts: 4,793
8/13/09 7:14 A

August 1st-3 (camping....yes=beer!!)
August 2nd- 1 (groan!!!!)
August 3rd- 0
August 4th- 0 (clean cookies saved the day!!I had 2)
August 5th- 0
August 6th- 0
August 7th-1
August 8th-3
August 9th-1(better than Saturday!!!!)
August 10th-0
August 11th-0
August 12th-1

Didi

current weight: 126.0

128 124.75 121.5 118.25

115

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/13/09 12:25 A

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2
Aug 5: 2
Aug 6: 1
Aug 7: 0 YAY! Good day today!
Aug 8: 1
Aug 9: 1
Aug 10: 2
Aug 11: 0 Yay!
Aug 12: 0

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 965
8/12/09 9:32 P

Aug. 12: 0 First day down and clean!

Posts: 2,376
8/12/09 2:53 P

Aug 1: BAD
Aug 2: BAD
Aug 3: 2
Aug 4: 5
Aug 5: 4
Aug 6: 1
Aug 7: 1
Aug 8: bad
Aug 9: 3
Aug 10: 2
Aug 11: 3 - GEEZ, I really suck at this don't I?!?!?

Posts: 965
8/12/09 12:10 P

Back from vacation and so looking forward to getting back on track with this challenge! Today will be my official first day back at clean eating. Can't wait to feel good again!

8/12

Posts: 4,793
8/11/09 8:58 P

August 1st-3 (camping....yes=beer!!)
August 2nd- 1 (groan!!!!)
August 3rd- 0
August 4th- 0 (clean cookies saved the day!!I had 2)
August 5th- 0
August 6th- 0
August 7th-1
August 8th-3
August 9th-1(better than Saturday!!!!)
August 10th-0
August 11th-0

Didi

current weight: 126.0

128 124.75 121.5 118.25

115

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/11/09 7:51 P

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2
Aug 5: 2
Aug 6: 1
Aug 7: 0 YAY! Good day today!
Aug 8: 1
Aug 9: 1
Aug 10: 2
Aug 11: 0 Yay!

Pounds lost: 23.0

0 8.75 17.5 26.25

35

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/10/09 10:45 P

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2
Aug 5: 2
Aug 6: 1
Aug 7: 0 YAY! Good day today!
Aug 8: 1
Aug 9: 1
Aug 10: 2

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 4,793
8/10/09 6:48 A

August 1st-3 (camping....yes=beer!!)
August 2nd- 1 (groan!!!!)
August 3rd- 0
August 4th- 0 (clean cookies saved the day!!I had 2)
August 5th- 0
August 6th- 0
August 7th-1
August 8th-3
August 9th-1(better than Saturday!!!!)

Didi

current weight: 126.0

128 124.75 121.5 118.25

115

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/10/09 12:26 A

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2
Aug 5: 2
Aug 6: 1
Aug 7: 0 YAY! Good day today!
Aug 8: 1
Aug 9: 1

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 4,793
8/9/09 2:54 P

August 1st-3 (camping....yes=beer!!)
August 2nd- 1 (groan!!!!)
August 3rd- 0
August 4th- 0 (clean cookies saved the day!!I had 2)
August 5th- 0
August 6th- 0
August 7th-1
August 8th-3
August 9th-

Didi

current weight: 126.0

128 124.75 121.5 118.25

115

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/9/09 1:51 A

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2
Aug 5: 2
Aug 6: 1
Aug 7: 1 YAY! Good day today!
Aug 8: 1

Pounds lost: 23.0

0 8.75 17.5 26.25

35

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/8/09 1:25 A

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2
Aug 5: 2
Aug 6: 1
Aug 7: 1 YAY! Good day today!

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 2,376
8/7/09 12:30 P

Aug 1: BAD
Aug 2: BAD
Aug 3: 2
Aug 4: 5
Aug 5: 4
Aug 6: 1

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/7/09 1:03 A

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2
Aug 5: 2
Aug 6: 1

Hmmm... not a single clean day this month!~ I did really good today, then I took my 5 year old out for an icecream. I DID, however, opt for a small cone instead of the large chocolate sundae! :) LOL!

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 4,793
8/6/09 8:29 P

August 1st-3 (camping....yes=beer!!)
August 2nd- 1 (groan!!!!)
August 3rd- 0
August 4th- 0 (clean cookies saved the day!!I had 2)
August 5th- 0
August 6th- 0

Didi

current weight: 126.0

128 124.75 121.5 118.25

115

Posts: 2,376
8/6/09 1:42 P

Aug 1: BAD
Aug 2: BAD
Aug 3: 2
Aug 4: REALLY BAD 5! I'm a mess!
Aug 5: 4 geez, when is this going to end??

Posts: 4,793
8/5/09 9:19 P

August 1st-3 (camping....yes=beer!!)
August 2nd- 1 (groan!!!!)
August 3rd- 0
August 4th- 0 (clean cookies saved the day!!I had 2)
August 5th- 0

Didi

current weight: 126.0

128 124.75 121.5 118.25

115

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/5/09 9:02 P

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2
Aug 5: 2

Not to worry, DDSZMA! I'm BAD too!

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 2,376
8/5/09 3:23 P

Aug 1: BAD
Aug 2: BAD
Aug 3: 2
Aug 4: REALLY BAD 5! I'm a mess!

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/4/09 8:57 P

Aug 1: 3
Aug 2: 1
Aug 3: 1
Aug 4: 2

GEEZ! I'm not doing so good. Hubbie is leaving tonight, and I am almost done with this MOVE. Hopefully tomorrow will be 100% CLEAN!

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 4,793
8/4/09 8:55 P

August 1st-3 (camping....yes=beer!!)
August 2nd- 1 (groan!!!!)
August 3rd- 0
August 4th- 0 (clean cookies saved the day!!I had 2)


Now I don't feel so bad about the weekend...LOL!!! A drinking buddy...that's all I need....hehehehe...

Didi

current weight: 126.0

128 124.75 121.5 118.25

115

Posts: 2,376
8/4/09 2:03 P

Hey AQUAFIT - I was camping too - you weren't drinking alone! Back on track today!

Aug 1: BAD
Aug 2: BAD
Aug 3: 2
Aug 4:

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/4/09 12:29 A

Aug 1: 3
Aug 2: 1
Aug 3: 1

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 417
8/3/09 10:10 P

Well, there's always lite beer too!LOL! But i'll bet it sure was good.

Posts: 37
8/3/09 9:18 P

Aug 3- 1 ...and did it have to be animal crackers? Really?

Posts: 4,793
8/3/09 8:51 P

August 1st-3 (camping....yes=beer!!)
August 2nd- 1 (groan!!!!)
August 3rd- 0

A REALLY GOOD day!!!! I needed it !!!

Didi

current weight: 126.0

128 124.75 121.5 118.25

115

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/3/09 11:18 A

Aug 1: 3
Aug 2: 1

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 4,388
8/3/09 8:58 A

Aug 1 - 3
Aug 2 - 3

Total 6

Posts: 4,793
8/2/09 8:51 P

August 1st-3 (camping.....yes=beer!!)
August 2nd- 1 (groan!!!!)

I'll be good tomorrow!!!

Didi

current weight: 126.0

128 124.75 121.5 118.25

115

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
8/2/09 3:50 A

Aug. 1: 3

It was a BAD clean eating day. I have been moving all day. It's after midnight and I'm beat!
Better day tomorrow. Hopefully I will have a working kitchen!

Edited by: FIT_ARTIST at: 8/2/2009 (03:51)

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 4,388
8/1/09 9:59 P

Aug. 1 - 3

Total 3

Posts: 417
8/1/09 3:46 P

I'm in! Woo Hoo!!!

Aug. 1st-2
Aug. 2nd-2
Aug. 3rd-1
Aug. 4th-2
Aug. 5th-0
Aug. 6th-?

Total: 8

Edited by: LORRAINE100 at: 8/5/2009 (23:41)

SparkPoints: (57,378)
Fitness Minutes: (66,622)
Posts: 2,862
7/30/09 8:25 A

Wow, cool approach!! I'm in on this one too!

Posts: 4,793
7/30/09 8:08 A

I love this challenge!!! It keeps me mindful of my food and I seem to be making greater efforts to keep it clean!!

I'm in again!!

Didi

current weight: 126.0

128 124.75 121.5 118.25

115

Posts: 25,309
7/30/09 12:08 A

Sounds good to me!

current weight: 128.4

149 143 137 131

125