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  FORUM:   Natural Ingredients, Vitamin, Supplements, etc.
TOPIC:   ph diet-Dr. Robert Young 


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MAISIA
MAISIA's Photo Posts: 1,212
3/3/13 9:34 A

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Its not really a weight loss diet, its more a diet for people who are very ill, and sick. Losing weight can be a side effect of doing the diet if the person mostly was a junk food eater to begin with. But you can still incorporate some of the ideas for being a healthy person.

Oh I also found my book so Ill try to post the principles of the plan.

Edited by: MAISIA at: 3/3/2013 (09:36)
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FIT_ARTIST
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2/27/13 10:01 P

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I tried those PH strips from the health food store. I was PERFECT! However, I still don't lose weight easily. I'm fairly certain I'm insulin resistant. So, I doubt if the diet would help me. It does look interesting though.
Thanks for sharing!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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BETRME100
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2/27/13 8:53 P

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Hmm....I'll have to look into this...thanks for sharing...

Kit

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DUTCHOVENDAN
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2/23/13 9:04 A

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Interesting diet I must do some more research.

Enjoy
Dan emoticon



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MAISIA
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2/23/13 1:42 A

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It's called
The PH miracle, Balance your diet, reclaim your health

Author
Robert O. Young PhD. and Shelley Redford Young

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DUTCHOVENDAN
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2/22/13 10:35 P

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What is the name of this book?

Enjoy
Dan emoticon



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FIT_ARTIST
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2/22/13 9:55 P

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Gosh. I haven't heard of it. I will have to Google.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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MAISIA
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2/22/13 9:07 P

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I have this book and have done the diet. I try to eat like how they say a lot of the time but am not perfect with it. It is based on eating alkaline foods, which help the body stay healthy, eating acidic foods promote cancer and other problems. Cant remember specifics I read the book about 7 years ago.

I can try to find it and post more about it, like all the different principles plus too it has some recipes that are pretty good. esp if you have allergies.

Matalynn

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DANCEANDSING2
Posts: 103
7/7/12 10:26 A

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From what I have read-he is a fan of the vegetarian diet emphasizing alkaline foods to improve health and cure disease. There is a youtube video following a family changing from the typical american diet to this alkaline diet. They include a segment about recipes for alkaline rich foods. It may be a bit extreme for most people but I think moving in that direction can only improve your health. It also emphasizes the removal of grains, dairy, meat, processed foods. Try googling it and watch the video and see what you think.
Mary


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FIT_ARTIST
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7/6/12 11:12 A

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Never heard of it. What's it all about? Tell me more emoticonemoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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DANCEANDSING2
Posts: 103
7/6/12 8:41 A

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I was wondering if anyone has gotten his book and has tried the alkaline diet?
It sounds interesting but I think I will have to gradually adjust to the restrictions.
Just wondering if anyone had heard of it and what they thought.
Mary


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