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ANIDUCK's Photo ANIDUCK Posts: 10,862
4/19/12 4:41 P

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I just added a little but important PS to my blog
www.sparkpeople.com/mypage_public_jo
ur
nal.asp?id=ANIDUCK


Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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HAPPYENZO's Photo HAPPYENZO Posts: 829
4/19/12 4:09 P

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Thanks!

"Watch your thoughts, for they become words. Choose your word, for they become actions. Understand your actions, for they become habits. Study your habits, for they will become your character. Develop your character, for it becomes your destiny"~~by anonymous

"Whatever you eat or drink or whatever you do, you must do all for the glory of God"
-1 Corinthians 10:31 NLT


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ANIDUCK's Photo ANIDUCK Posts: 10,862
4/19/12 4:08 P

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I have put my mayonnaise recipe in my Spark Blog
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4842858


Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
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128.5
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HAPPYENZO's Photo HAPPYENZO Posts: 829
4/19/12 1:13 P

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Thank you for the info! How do you make your own Mayo?

"Watch your thoughts, for they become words. Choose your word, for they become actions. Understand your actions, for they become habits. Study your habits, for they will become your character. Develop your character, for it becomes your destiny"~~by anonymous

"Whatever you eat or drink or whatever you do, you must do all for the glory of God"
-1 Corinthians 10:31 NLT


 Pounds lost: 8.0 
 
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JULIAJEAN2's Photo JULIAJEAN2 Posts: 2,894
4/18/12 11:04 P

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Just love the Food Renegade... haven't subscribed to the newsletter for very long, but long enough to be impressed with the information.

Thanks for the info and I think I may just be making my own whenever I need some from now on. I think my new motto is: If I can't make it from scratch I won't eat it.

Co-leader Spark Metaphysical

Co-leader Passionate People Creating Positive Thoughts

Just because you're paranoid, it doesn't mean they're not out to get you. -Fox Mulder, X-Files


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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,792)
Fitness Minutes: (109,114)
Posts: 6,476
4/18/12 10:23 P

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Thanks for the link!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


966 Days since:  added sugar
 
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ANIDUCK's Photo ANIDUCK Posts: 10,862
4/18/12 10:17 P

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Answer here:
www.foodrenegade.com/decoding-labels
-s
pectrum-organic-mayonnaise-olive-oil/


Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
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