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Eat Well

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Natural Ingredients, Vitamin, Supplements, etc.
TOPIC:   Soaking Nuts & Seeds 


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MR.NET1
MR.NET1's Photo SparkPoints: (117,565)
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Posts: 5,511
4/25/10 1:28 A

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emoticon

-Work like you don't need the money.
-Love like you've never been hurt.
-And dance like you do...

***When nobody's watching***

If you take your eyes off your Sparky Goals...
All you will see are Sticky Obstacles!!!
**************************************

Join this supportive team: Equilibrium Matters!

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35688


 current weight: 175.0 
 
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DS9KIE
DS9KIE's Photo SparkPoints: (216,625)
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4/24/10 10:49 P

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great link

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free.One little victory-Rush


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ELLIE381
ELLIE381's Photo SparkPoints: (96,421)
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4/24/10 5:28 P

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Very interesting. Thanks.

Ontario, Canada


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ANIDUCK
ANIDUCK's Photo Posts: 10,823
4/24/10 3:39 P

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That's great, thanks! I'm going to do more soaking...my head and my nuts and seeds LOL!!
emoticon

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
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IM_GETTIN_THIN
IM_GETTIN_THIN's Photo SparkPoints: (38,762)
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4/24/10 2:51 P

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thanks for the link emoticon

~ Lori G from NY ~
This is the year I make it happen!! :)


 current weight: 204.0 
 
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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,913)
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4/24/10 2:33 P

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www.youtube.com/watch?v=N8qYQ7a2TRM

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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