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FOXYLOSE30's Photo FOXYLOSE30 Posts: 11,650
1/31/10 11:54 A

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Thank you

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.

~Plato

walk, walk, walk

LORENVER's Photo LORENVER Posts: 5,464
1/23/10 9:57 P

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Spiffy. Thanks!

Loren

Indianapolis IN - Eastern Time Zone.

Did my first Sprint Triathlon September 14th 2014.

Ran my first Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren



 Pounds lost: 28.0 
 
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STEPHANIE0904's Photo STEPHANIE0904 Posts: 2,572
1/23/10 9:18 P

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Great info - emoticon




KELLKAT's Photo KELLKAT Posts: 2,227
1/22/10 6:05 P

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emoticon

I'm just saying... Kelley


“You are never given a wish without also being given the power to make it come true. You may have to work for it, however.” - Richard Bach


 Pounds lost: 2.0 
 
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TEAMTERP's Photo TEAMTERP Posts: 877
1/22/10 12:35 P

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emoticon

 current weight: 154.0 
 
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SILVERUNICORN15's Photo SILVERUNICORN15 Posts: 1,793
1/22/10 9:59 A

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Great info! Thank you!

They can't read or write but they sure can multiply. Please spay or neuter your pets.

Live your life in such a way that when your feet hit the floor in the morning, Satan shudders & says...
"Oh no....she's awake!!"


 current weight: 143.6 
 
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ELLIE381's Photo ELLIE381 SparkPoints: (128,750)
Fitness Minutes: (137,108)
Posts: 15,159
1/22/10 7:17 A

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Thanks Laura. I also have saved for continued reference.

Ontario, Canada


 current weight: 120.9 
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (129,376)
Fitness Minutes: (150,359)
Posts: 20,040
1/22/10 12:18 A

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This is a great collection of common ailments and natural remedies...
I have bookmarked for later reference
www.healingfoodreference.com/

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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