I started my workouts yesterday and actually tracking what I eat. I find that it helps me out a lot. I can't wait to loose this weight! How did you guys lose your weight and how long did it take you? Give me some ideas please.
the great thing about this journey is that we are always ready to welcome another soul best of luck to you. use the tools and post often and even tho there will be ups and downs, you can be successful.
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