Your Bonus Challenge for Friday (optional) is to treat yourself. You've been working hard for four weeks. It's time to enjoy a bit of "me" time. Watch a favorite movie, read a new book or listen to music and relax for a bit. Paint your toenails, treat yourself to a haircut if it's in the budget, or take a long bath. Meditate, give yourself a facial or take a nap. Be decadent. Go ahead--you've earned it! Enjoy your workout and challenge--You're almost there!
Denise *****DO NOT REPLY TO THIS MESSAGE******
"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan
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