Please do not reply to this informational message.Your Day 26 Workout video for Thursday, May 28, can be found here:www.sparkpeople.com/resource/fitness_artic
(This is the Day 5 workout video, because we repeat the 7-day workout plan each week during Bootcamp.) Also, do 30 minutes cardio of your choice
today as well.Your Bonus Challenge for Thursday
(optional) is to pack your lunch. Save money--and most likely calories--by brown bagging it today. Whether it's a frozen meal with a piece of fruit or last night's leftover chicken stir-fry, resist restaurant lunches. Your wallet and your waistline will thank you.
Enjoy your workout and challenge!
Denise*****DO NOT REPLY TO THIS MESSAGE******
"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan
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