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_RANDY_'s Photo _RANDY_ Posts: 14,957
5/20/14 3:35 P

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Jason -- I love your answer -- I hope to help others as I lose the weight and at goal weight.

I want people to know you can get unstuck when on those plateaus.

That there isn't a magic cure to be bought from TV or from the Internet.



together we can do ... what we could never do alone.
Randy


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CELICABOY84's Photo CELICABOY84 SparkPoints: (15,615)
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7/18/12 9:36 P

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If my body were perfect and legendary... More than likely I would do everything I could to help others achieve the same thing!



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PAMBI1's Photo PAMBI1 SparkPoints: (0)
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2/3/08 6:36 P

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I agree! There are SO many better things to spend our effort and care on!!!!!!!

PIESZCHA's Photo PIESZCHA SparkPoints: (5,108)
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1/30/08 11:14 A

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I tell ya.. i wasted so much of my time counting and calculating food stuff... sometimes i wish i wasn't so obsessive about it... especially in college. i often wonder what ELSE could i have done if i was not so obsessed about that 'ideal thinness'. but that's in the past and i only have today to live for, so that's what i'll do... WITHOUT the obsessiveness.

"... and let us run with endurance the race that is set before us." Heb 12:1


 current weight: 213.0 
 
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PAMBI1's Photo PAMBI1 SparkPoints: (0)
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1/28/08 5:06 P

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That's a good one!

PIESZCHA's Photo PIESZCHA SparkPoints: (5,108)
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1/28/08 5:00 P

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Pretend your body is perfect for a moment, and you can eat anything. Everything you want to wear fits. Your body is legendary effortlessly lean and muscular.
Now look at the rest of your life:

What needs more of your attention?
What interests or gifts have you been neglecting?
Do you have any long-lost goals?
Friendships to nurture?
Volunteer work to pursue?
Career change to plan?
Rest or recreation needs you want to enjoy?
Vacation destinations to dream about?


"... and let us run with endurance the race that is set before us." Heb 12:1


 current weight: 213.0 
 
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