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YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (117,874)
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2/23/13 4:31 A

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Well I was going to put my answers up but see you already did. Did not do too well. Below is what I did.


X1 – the most frequent cause of daytime tiredness is lack of water. F
2 – Prune juice is high in iron. T
X3 - Honey and brown sugar are more nutritious than white sugar. T
4 - Yogurt is as nutritious as milk—often more so. T
X5 - Pink grapefruit usually costs more than white, but it's more nutritious. F
6 - Trimming the fat eliminates most of the cholesterol from meats. F



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EMMABE1's Photo EMMABE1 Posts: 16,699
2/22/13 2:34 P

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Well done all of you - you mostle got the questions right
Here are the answers

1 – the most frequent cause of daytime tiredness is lack of water.
2 – Prune juice is high in iron
3 - Honey and brown sugar are more nutritious than white sugar.
4 - Yogurt is as nutritious as milk—often more so.
5 - Pink grapefruit usually costs more than white, but it's more nutritious.
6 - Trimming the fat eliminates most of the cholesterol from
meats.




Answers
1 – true – Dehydration caused by not drinking enough – and remember when you are thirsty you are already dehydrated – causes tiredness and sleepiness.

2 – true A cup of prune juice has 3 milligrams of iron (that's 37% of the RDA for men, 17% of the RDA for premenopausal women).

3 – false - Sugar is sugar, and no form of it offers significant nutritional advantages. Brown sugar is white sugar with a little molasses for coloring. Honey is sweeter than table sugar, but any additional nutrients in it are minuscule.

4 – true - Yogurt starts out as milk, which is fermented by bacteria. It is usually thickened with nonfat milk solids. Thus yogurt has more calcium than milk (up to 450 milligrams per cup) and more B vitamins. It can definitely play a role in a
healthy diet, if you stick to the nonfat or low-fat kind.

5 – true - Ounce for ounce, pink and white grapefruits have the same number of calories and amount of vitamin C, but the pink variety has more than 40 times more beta carotene, plus some lycopene, another important carotenoid.

6 – false - All animal products contain cholesterol, which is found equally in the lean meat and the fat: about 20 to 25 milligrams per ounce. But it is still important to trim the fat from all meats and discard poultry skin, because the highly saturated fat has a worse effect on your blood cholesterol than dietary cholesterol itself.


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BONBON561's Photo BONBON561 Posts: 25,218
2/18/13 3:06 P

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Are the following statements True or False??

Copy and paste the questions then answer them.

1 – the most frequent cause of daytime tiredness is lack of water. t
2 – Prune juice is high in iron t
3 - Honey and brown sugar are more nutritious than white sugar. t
4 - Yogurt is as nutritious as milk—often more so. t
5 - Pink grapefruit usually costs more than white, but it's more nutritious. t
6 - Trimming the fat eliminates most of the cholesterol from
meats. f

Bonnie from KY
Word for the year is CHANGES
Eastern Standard time
proud member of Slytherin




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JUDY5900's Photo JUDY5900 SparkPoints: (9,427)
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2/18/13 2:01 P

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Thanks, curious to know how many I got right/wrong.

EMMABE1's Photo EMMABE1 Posts: 16,699
2/18/13 2:00 P

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I will put the correct answers up to these questions on Friday - 22nd - and I will also put up a new True or False for you!!

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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
2/18/13 11:40 A

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Are the following statements True or False??

Copy and paste the questions then answer them.

1 – the most frequent cause of daytime tiredness is lack of water. False
2 – Prune juice is high in iron False 2% per serving
3 - Honey and brown sugar are more nutritious than white sugar. True
4 - Yogurt is as nutritious as milk—often more so. True
5 - Pink grapefruit usually costs more than white, but it's more nutritious. False
6 - Trimming the fat eliminates most of the cholesterol from False
meats.



Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

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SLACHETKA103145's Photo SLACHETKA103145 SparkPoints: (42,866)
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2/18/13 9:55 A

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1 – the most frequent cause of daytime tiredness is lack of water. F

2 – Prune juice is high in iron T (albeit not necessarily a good nutrient source for the iron)

3 - Honey and brown sugar are more nutritious than white sugar. F

4 - Yogurt is as nutritious as milk—often more so.T

5 - Pink grapefruit usually costs more than white, but it's more nutritious. T

6 - Trimming the fat eliminates most of the cholesterol from meats. F

Jean

If you think you are beaten, you are.
If you think you dare not, you don't.
If you'd like to win but think you can't,
It's almost certain you won't.
Life's battles don't always go
To the stronger or faster man,
But sooner or later, the man who wins
Is the man who thinks he can. (Walter D. Wintle)



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FLRED12 Posts: 2,845
2/17/13 9:37 P

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This is what I think:
1 – the most frequent cause of daytime tiredness is lack of water. - True
2 – Prune juice is high in iron - True
3 - Honey and brown sugar are more nutritious than white sugar. - There is no difference between brown and white sugar. I do believe that there are advantages to substituting honey for sugar of any type when possible.
4 - Yogurt is as nutritious as milk—often more so. - True
5 - Pink grapefruit usually costs more than white, but it's more nutritious. - False
6 - Trimming the fat eliminates most of the cholesterol from
meats. - False

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
CEREBELLUM's Photo CEREBELLUM Posts: 3,733
2/17/13 8:42 P

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Some of these are my best guess.

Are the following statements True or False??

Copy and paste the questions then answer them.

1 – the most frequent cause of daytime tiredness is lack of water.T
2 – Prune juice is high in ironT3 - 3- Honey and brown sugar are more nutritious than white sugar. T
4 - Yogurt is as nutritious as milk—often more so.T
5 - Pink grapefruit usually costs more than white, but it's more nutritious.F 6 - Trimming the fat eliminates most of the cholesterol from meats. T




CJMOK1121's Photo CJMOK1121 SparkPoints: (49,869)
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2/17/13 6:21 P

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Are the following statements True or False??

Copy and paste the questions then answer them.

1 – the most frequent cause of daytime tiredness is lack of water. F
2 – Prune juice is high in iron T
3 - Honey and brown sugar are more nutritious than white sugar. T
4 - Yogurt is as nutritious as milk—often more so.T
5 - Pink grapefruit usually costs more than white, but it's more nutritious.F
6 - Trimming the fat eliminates most of the cholesterol from
meats.F



Anything under God's control is never out of control.
Charles Swindoll

I will call upon the Lord, who is worthy to be praised, and so shall I be saved from mine enemies.
Ps 18:3

"Start where you are, Use what you have, Do what you can.
Quote by Arthur Ash


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JUDY5900's Photo JUDY5900 SparkPoints: (9,427)
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2/17/13 6:18 P

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Guessing on a couple of these.

1 – the most frequent cause of daytime tiredness is lack of water.- False
2 – Prune juice is high in iron True
3 - Honey and brown sugar are more nutritious than white sugar.- False
4 - Yogurt is as nutritious as milk—often more so. -True
5 - Pink grapefruit usually costs more than white, but it's more nutritious. -True
6 - Trimming the fat eliminates most of the cholesterol from
meats.- False




-BENI-'s Photo -BENI- Posts: 2,501
2/17/13 6:11 P

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1 – The most frequent cause of daytime tiredness is lack of water. - T
2 – Prune juice is high in iron - T
3 - Honey and brown sugar are more nutritious than white sugar. - F
4 - Yogurt is as nutritious as milk—often more so. - T
5 - Pink grapefruit usually costs more than white, but it's more nutritious. - T
6 - Trimming the fat eliminates most of the cholesterol from meats. - F

"Be careful who you open up to, only a few care. The rest are just curious."

"Don't worry when you are not recognized, but strive to be worthy of recognition." -Abraham Lincoln


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EMMABE1's Photo EMMABE1 Posts: 16,699
2/17/13 5:57 P

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Are the following statements True or False??

Copy and paste the questions then answer them.

1 – the most frequent cause of daytime tiredness is lack of water.
2 – Prune juice is high in iron
3 - Honey and brown sugar are more nutritious than white sugar.
4 - Yogurt is as nutritious as milk—often more so.
5 - Pink grapefruit usually costs more than white, but it's more nutritious.
6 - Trimming the fat eliminates most of the cholesterol from
meats.


Everyone smiles in the same language.

Co-Leader of
THE CHAIR EXERCISE TEAM - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32265


CHAIR EXERCISE FUN
www.chairexercisefun.com/

CHAIR EXERCISE VIDEOS
www.youtube.com/user/ChairExerciseTe
am?feature=mhee


 
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