Looking through the goals that are being set - they seem a big vague to me - good goal setting techniques are the key to success!!
Sparkpeople has a lot of information on goal setting successfully but as a guide:
Overall, your health goals should be:
Realistic: Start off with a goal that isn't too ambitious, so you can sooner experience the thrills of success. Build toward grander goals to keep your motivation high.
Specific: Make sure it can be measured and tracked.
Forgiving: Leave room for the "1 Step Back, 2 Steps Forward" principle to apply.
Crystal Clear: Find a photo depicting or symbolizing what you want. The clearer the point of the whole thing is, the easier it is to stay focused.
Valuable: Remind yourself why you want to succeed in the first place.
Challenging: What do you wish for? This is the goal that will hold your attention the most. There's no reason our wishes can't become our goals.
Rewarded: Every little bit of positive reinforcement helps.
Backed Up: Prepare for the unknown with contingency plans before problems come up. Have options waiting that will help you stay consistent in the face of the unexpected
I will have more on goal setting for success in the newsletter in a few days.