Author: Sorting Last Post on Top ↓ Message:
JUDYAASH's Photo JUDYAASH SparkPoints: (15,890)
Fitness Minutes: (2,824)
Posts: 1,323
11/12/12 9:43 A

My SparkPage
Send Private Message
Reply
I'm in.

“Only as high as I reach can I grow,
Only as far as I seek can I go,
Only as deep as I look can I see,
Only as much as I dream can I be”

25% of weight to lose


 Pounds lost: 51.8 
 
0
29.25
58.5
87.75
117
EMMABE1's Photo EMMABE1 Posts: 17,639
11/12/12 12:00 A

My SparkPage
Send Private Message
Reply
3 days only – the 3 days can be any three during the week.
The challenge over these 3 days is do 2 different things, You must do BOTH 1 and 2
1- Give out as many “smiles:” as you can every day either goodies or emoticons to as many people as you can
2- Read and comment on as many blogs by Chair Exercise Team Members as you can, each day for the three days.


Everyone smiles in the same language.

www.chairexercisefun.com


32 Days until:  Maryborough Kennel Club Show
 
50
37
25
12
0
Page: 1 of (1)  

Report Innappropriate Post

Other Chair Exercise Team Healthy Lifestyle Posts

Topics: Last Post:
"I think I can..." 4/5/2016 12:47:17 AM
Nutrition Tracking Challenge - Jan 3 thru Jan 9 1/10/2017 9:14:20 AM
Nutrition Tracking Challenge - Feb 20 - Feb 26 2/28/2017 1:16:16 PM
Healthy Lifestyle Tips 3/11/2017 11:51:28 PM
How to avoid holiday weight gain. 12/15/2016 12:12:22 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=11094x32265x50790364

Review our Community Guidelines


x Lose 10 Pounds by June 4! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.