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JUDYAASH's Photo JUDYAASH SparkPoints: (15,890)
Fitness Minutes: (2,824)
Posts: 1,323
11/12/12 9:43 A

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I'm in.

“Only as high as I reach can I grow,
Only as far as I seek can I go,
Only as deep as I look can I see,
Only as much as I dream can I be”

25% of weight to lose


 Pounds lost: 51.8 
 
0
29.25
58.5
87.75
117
EMMABE1's Photo EMMABE1 Posts: 16,914
11/12/12 12:00 A

Community Team Member

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3 days only – the 3 days can be any three during the week.
The challenge over these 3 days is do 2 different things, You must do BOTH 1 and 2
1- Give out as many “smiles:” as you can every day either goodies or emoticons to as many people as you can
2- Read and comment on as many blogs by Chair Exercise Team Members as you can, each day for the three days.


Everyone smiles in the same language.

Co-Leader of
THE CHAIR EXERCISE TEAM - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32265


CHAIR EXERCISE FUN
www.chairexercisefun.com/

CHAIR EXERCISE VIDEOS
www.youtube.com/user/ChairExerciseTe
am?feature=mhee


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