Author: Sorting Last Post on Top ↓ Message:
GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
10/29/12 5:26 A

My SparkPage
Send Private Message
Reply
emoticon I will do something nice for me.

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


 current weight: 241.0 
 
241
222
203
184
165
NEELIXNKES's Photo NEELIXNKES Posts: 7,774
10/28/12 1:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon I will take this challenge.

~Deb

Fitbit Addict - But need extra motivation - Challenge Me
www.fitbit.com/user/24GRMF

Co Leader of A Book Club team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10007




 Pounds lost: 53.0 
 
0
22.75
45.5
68.25
91
EMMABE1's Photo EMMABE1 Posts: 17,547
10/27/12 11:23 P

My SparkPage
Send Private Message
Reply
This week I want you to do something for you!! Take time out, and give yourself a treat, just for you!! It needn’t involve spending money – it could be a long hot bath, or read that book you keep promising yourself you will read.
What ever you do – it should be “you” time and you should feel good after doing it!!


Everyone smiles in the same language.




Total SparkPoints: 227,429
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
Page: 1 of (1)  

Report Innappropriate Post

Other Chair Exercise Team Healthy Lifestyle Posts

Topics: Last Post:
How do you handle the Halloween candy temptation? 11/1/2015 12:04:30 AM
3 Incredible Reasons You Should Walk More 7/5/2015 12:29:19 PM
The Wide World of Healthy Lifestyle 10/7/2015 11:18:36 PM
Sesame Seed Oil... 9/19/2015 8:56:38 AM
Spark Featured Article 8/10/2015 8:16:46 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=11094x32265x50580001

Review our Community Guidelines


x Lose 10 Pounds by November 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.