Author: Sorting Last Post on Top ↓ Message:
GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
10/29/12 5:26 A

My SparkPage
Send Private Message
Reply
emoticon I will do something nice for me.

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


 current weight: 210.0 
 
224
209.25
194.5
179.75
165
NEELIXNKES's Photo NEELIXNKES Posts: 6,738
10/28/12 1:36 P

My SparkPage
Send Private Message
Reply
emoticon I will take this challenge.

~Deb

Co Leader of the One-der-land Will-a-bies www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41088

&
Co Leader of A Book Club team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10007


 current weight: 272.0 
 
281
258.25
235.5
212.75
190
EMMABE1's Photo EMMABE1 Posts: 16,921
10/27/12 11:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
This week I want you to do something for you!! Take time out, and give yourself a treat, just for you!! It needn’t involve spending money – it could be a long hot bath, or read that book you keep promising yourself you will read.
What ever you do – it should be “you” time and you should feel good after doing it!!


Everyone smiles in the same language.

Co-Leader of
THE CHAIR EXERCISE TEAM - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32265


CHAIR EXERCISE FUN
www.chairexercisefun.com/

CHAIR EXERCISE VIDEOS
www.youtube.com/user/ChairExerciseTe
am?feature=mhee


Total SparkPoints: 202,349
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
Page: 1 of (1)  

Report Innappropriate Post

Other Chair Exercise Team A Bit of This and a Lot of That Posts

Topics: Last Post:
What Happens After You Drink a Can of Cola.. 8/10/2014 8:35:18 AM
5 Food Combinations To Avoid 10/28/2013 9:58:17 PM
Test Yourself: How Old Are You At Heart? 11/24/2014 11:20:16 PM
Stay Energized & Awake With These Great Tips 9/5/2014 11:35:26 AM
22 Home Tips That'll Make Your Life Easier 8/30/2014 8:29:26 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=11094x32265x50580001

Review our Community Guidelines




x Lose 10 Pounds by February 5! Get a FREE Personalized Plan