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EARTHSMILE's Photo EARTHSMILE SparkPoints: (24,636)
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10/9/12 8:22 P

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I have been getting in more veges. More salads this week. Broccoli yesterday, tomatoes today.

Not a lot today, will add more tomorrow.

Allow light into your heart and home everyday.


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MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 10,489
10/9/12 5:40 P

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Yesterday I had a big mixed salad with lettuce, green pepper, mushrooms, carrots, yellow squash, and spinach. I also had sliced tomatoes and V8 juice.

Today I had carrots, onions, tomatoes and potatoes. emoticon emoticon emoticon

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MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 10,489
10/7/12 10:27 A

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Potatoes, carrots and spaghetti squash on the docket today! Will emoticon add green beans and tomatoes. Sounds yummy!! emoticon emoticon

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EARTHSMILE's Photo EARTHSMILE SparkPoints: (24,636)
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10/6/12 5:57 P

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Ok, this is a great challenge. emoticon

Allow light into your heart and home everyday.


 Pounds lost: 52.0 
 
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JUDYAASH's Photo JUDYAASH SparkPoints: (15,890)
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10/6/12 3:28 P

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I'm in.

“Only as high as I reach can I grow,
Only as far as I seek can I go,
Only as deep as I look can I see,
Only as much as I dream can I be”

25% of weight to lose


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MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 10,489
10/6/12 9:31 A

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I like it! I can do this! I'm in!! emoticon emoticon

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EMMABE1's Photo EMMABE1 Posts: 17,660
10/6/12 1:09 A

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Veges are IN this week!! The VEGE Challenge will be to do THREE or more of the following mini challenges:

emoticon emoticon emoticon
1. Eat at least 4 veg a day! Post on this thread which fruits you ate.
emoticon emoticon emoticon

2. Give a VEGE SparkGoodie to a different Chair Exercise member each of the three days.
emoticon
3. Use lots of VEGE Emoticons when you post on the teams treads.
emoticon emoticon
4. Encourage Team Members not to forget to eat VEGES!!
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5. Make a Recipe containing VEGES and share on this thread what you made with the link if possible.
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Go TEAM! EAT VEGES!
emoticon


Everyone smiles in the same language.

www.chairexercisefun.com


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