Author: Sorting Last Post on Top ↓ Message:
LORRAINE10141's Photo LORRAINE10141 SparkPoints: (20,446)
Fitness Minutes: (3,729)
Posts: 2,275
10/6/12 5:46 P

My SparkPage
Send Private Message
Reply
herbs and spices

Lorraine An attitude of gratitude makes all the difference. According to aerodynamic laws, the bumblebee cannot fly. Its body weight is not the right proportion to its wingspan. Ignoring these laws, the bee flies anyway.


 current weight: 390.0 
 
445
371.25
297.5
223.75
150
JUDY5900's Photo JUDY5900 SparkPoints: (10,322)
Fitness Minutes: (96)
Posts: 2,297
10/6/12 3:31 P

My SparkPage
Send Private Message
Reply
all 3

JUDYAASH's Photo JUDYAASH SparkPoints: (15,890)
Fitness Minutes: (2,824)
Posts: 1,323
10/6/12 3:29 P

My SparkPage
Send Private Message
Reply
A little of each.

“Only as high as I reach can I grow,
Only as far as I seek can I go,
Only as deep as I look can I see,
Only as much as I dream can I be”

25% of weight to lose


 Pounds lost: 51.8 
 
0
29.25
58.5
87.75
117
CJWORDPLAY's Photo CJWORDPLAY SparkPoints: (358,830)
Fitness Minutes: (129,078)
Posts: 24,801
10/6/12 2:59 P

My SparkPage
Send Private Message
Reply
herbs and spices and the fresher the better emoticon

CJ
~A&I Beautiful Butterflies BSG Team

~Team Co-Leader:
Stronger Seniors,
Aspire & Inspire,
Laugh-A-Lot: a guide to a lighter lovable YOU


 Pounds lost: 23.0 
 
0
9
18
27
36
BONBON561's Photo BONBON561 Posts: 30,424
10/6/12 1:54 P

My SparkPage
Send Private Message
Reply
Herbs and Spices and Mrs Dash

Bonnie from KY
member of The House of Slytherin
Eastern Standard time




 current weight: 187.0 
 
199
196
193
190
187
BSYMOM2201's Photo BSYMOM2201 Posts: 510
10/6/12 12:02 P

My SparkPage
Send Private Message
Reply
Herbs and Spices emoticon emoticon

Lisa

A Few Steps Farther, A Few Beats longer.

Today Is Not The Day I Quit!


 current weight: 370.0 
 
509
425.5
342
258.5
175
MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 10,487
10/6/12 9:36 A

My SparkPage
Send Private Message
Reply
Herbs and spices. We add no salt.

263 Maintenance Weeks
 
0
70
140
210
280
JENAE954 Posts: 7,020
10/6/12 7:56 A

Send Private Message
Reply
Use all three.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (180,595)
Fitness Minutes: (104,755)
Posts: 24,717
10/6/12 7:13 A

My SparkPage
Send Private Message
Reply
Herbs & spices



 current weight: 281.0 
 
295
257.5
220
182.5
145
WELLNESSME09's Photo WELLNESSME09 Posts: 7,634
10/6/12 6:53 A

Send Private Message
Reply
Herbs and spices!

Edited by: WELLNESSME09 at: 10/6/2012 (07:19)

Ane Marie
Hamilton On.Canada Est

Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!





 current weight: 163.0 
 
196
184.5
173
161.5
150
CEREBELLUM's Photo CEREBELLUM Posts: 5,300
10/6/12 2:03 A

My SparkPage
Send Private Message
Reply
spices and sometimes herbs,I don't use salt at all

EMMABE1's Photo EMMABE1 Posts: 17,557
10/6/12 1:02 A

My SparkPage
Send Private Message
Reply
Do you use Herbs and spices or salt to flavour foods?

Everyone smiles in the same language.




Total SparkPoints: 227,694
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
Page: 1 of (1)  

Report Innappropriate Post

Other Chair Exercise Team Healthy Lifestyle Posts

Topics: Last Post:
Nutrition Tracking Challenge - Feb 20 - Feb 26 2/21/2017 1:48:40 PM
How to avoid holiday weight gain. 12/15/2016 12:12:22 AM
Healthy Lifestyle Tips 2/16/2017 3:16:00 PM
Share Your Achievements and Progress Here--! 7/11/2016 12:58:23 AM
Portion Control Challenge 12/11/2016 11:26:09 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=11094x32265x50263408

Review our Community Guidelines


x Lose 10 Pounds by April 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.