I did well on my first week, too. I only joined Sparkpeople a couple of days ago, but I started tracking my eating and exercise on nutridiary a week ago and have lost 1 pound, and 1/2 an inch around my waist!
ETA: I just noticed this is an old thread. Oops!
Edited by: QUIRKYYOGINI at: 6/21/2010 (17:22)
Height: 5ft 7.5 in Current Body fat: ? Goal Body fat: 18-19%
I think I did pretty well last week. My goal was to get more carbs during the day instead of at night. This week I am trying a new workout routine. Hope I see some good results!!
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.