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Every time I have tried to add you on Facebook, it says there is an error to try later.
I can do all things through him who strengthens me. Philippians 4:13
Blog for current trip we are on in Thailand
My blog in Thailand for our holiday is
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
Co-leader Sparkling in Oz
This is a 4 week Challenge
This applies to Facebook and Twitter ONLY!! Other challenges are available on the Sparkpeople team page.
OK Team –Payoff time –I can hear the groans from here!!
Let’s combine fun and movement with Chair Marching!!
5 steps each leg every message you read, 10 steps each leg every message you write, and 20 steps each leg every game you play, on ANY site in Facebook and/or Twitter!!
Sparkgoodie to everyone who gets (honestly) to 1000 steps!!
Spark goodie to everyone who gets (honestly)to 10,000 steps!!
Message me please (with your Spark name) every 1000, and 10,000 steps!!
Let's start marching!!
Everyone smiles in the same language.
THE CHAIR EXERCISE TEAM - www.sparkpeople.com/myspark/groups_i
CHAIR EXERCISE FUN
CHAIR EXERCISE VIDEOS
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