This is a 4 week Challenge
This applies to Facebook and Twitter ONLY!! Other challenges are available on the Sparkpeople team page.
OK Team –Payoff time –I can hear the groans from here!!
Let’s combine fun and movement with Chair Marching!!
5 steps each leg every message you read, 10 steps each leg every message you write, and 20 steps each leg every game you play, on ANY site in Facebook and/or Twitter!!
Sparkgoodie to everyone who gets (honestly) to 1000 steps!!
Spark goodie to everyone who gets (honestly)to 10,000 steps!!
Message me please (with your Spark name) every 1000, and 10,000 steps!!
Let's start marching!!