"I, ShamraDawn, hereby give myself permission to Stop Smoking and to be 100 percent healthy. I deserve, create, and have health and happiness in my life. I believe in myself and my ability to quit smoking right here, right now. I do my affirmations regularly. I take
responsibility for health and body.
I find and employ ways to improve my health daily. I enjoy relaxing, meditating, and exercising. I love myself unconditionally.
I accept and approve of myself. I allow myself to be me. I am whole, perfect, strong, powerful, loving, harmonious, and happy, to the good of all parties concerned. Thank you, thank you, thank you.
I fully accept!
Dated: December 30, 2012
| Pounds lost: 23.0