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7/22/17 10:10 A

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7/4/17 12:54 P

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6/16/17 5:46 P

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6/10/17 11:17 A

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4/29/17 1:00 P

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4/22/17 10:49 A

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3/26/17 10:46 A

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3/18/17 11:01 A

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2/5/17 2:01 P

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1/14/17 3:48 P

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1/8/17 4:12 P

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12/17/16 11:13 A

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11/13/16 1:26 P

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10/30/16 10:54 A

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10/23/16 1:09 P

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10/8/16 3:10 P

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9/24/16 10:52 A

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9/11/16 7:44 P

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9/3/16 2:00 P

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8/20/16 3:12 P

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7/23/16 11:30 A

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7/10/16 10:51 A

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6/25/16 12:54 P

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6/12/16 9:32 A

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6/4/16 9:39 A

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5/8/16 2:27 P

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4/30/16 10:11 A

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3/12/16 10:37 A

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WINTERSDREAM's Photo WINTERSDREAM Posts: 103
3/10/16 1:13 P

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Never allow yourself to be bullied into silence, never allow yourself to be made a victim, accept NO ones definition of your life , Define yourself."


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3/6/16 11:49 A

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Edited by: LUBAML at: 3/6/2016 (11:49)
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2/20/16 11:52 A

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STARRZ1957's Photo STARRZ1957 SparkPoints: (3,280)
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1/25/16 12:08 A

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Today is the first day of the rest of my life.


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11/8/15 10:54 A

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emoticon Day#1903 emoticon

Edited by: LUBAML at: 11/8/2015 (10:54)
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11/6/15 4:54 P

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Edited by: LUBAML at: 11/6/2015 (16:55)
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IAMSUNNYHOWARD's Photo IAMSUNNYHOWARD Posts: 1,352
10/26/15 12:25 P

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Day 18 and starting to feel better and although I will never be in control, I have reached an attitiude of gratitude and acceptance that I am a non-smoker. Thank God!

Sunny Howard
Tucson, AZ

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=66032


FAB 4
1. What is the one thing I need to achieve today?
2. What is the one think I want to accomplish/achieve this week?
3. What is the one thing that is important to me today?
4. What can I do to always remain calm? 



www.sparkpeople.com/myspark/messageb
oard.asp?imboard=4&imparent=41083883


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10/24/15 8:20 A

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10/18/15 11:52 A

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DAY 9 emoticon emoticon

Sunny Howard
Tucson, AZ

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=66032


FAB 4
1. What is the one thing I need to achieve today?
2. What is the one think I want to accomplish/achieve this week?
3. What is the one thing that is important to me today?
4. What can I do to always remain calm? 



www.sparkpeople.com/myspark/messageb
oard.asp?imboard=4&imparent=41083883


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10/18/15 10:11 A

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9/12/15 9:42 A

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9/1/15 9:23 A

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PASSIONATETIGER's Photo PASSIONATETIGER SparkPoints: (114,893)
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8/1/15 9:50 A

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AFFIRMATIONS are not the clean count days we have off nicotine in any form but the wonderful statements we choose to claim as deliberate thoughts we place in our minds.

I AM NICOTINE FREE BY CHOICE, DAY BY DAY AND THAT BUILDS ME UP IN EVERY WAY

for these past 15 years and 9 months and today.

emoticon emoticon emoticon

Edited by: PASSIONATETIGER at: 8/1/2015 (09:53)
Dale

Honor the Passionate Tiger in You with grace and self esteem. Refresh your personal high regard to live happy, joyous and free!

Columbia, Maryland


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8/1/15 8:47 A

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7/18/15 9:52 A

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PASSIONATETIGER's Photo PASSIONATETIGER SparkPoints: (114,893)
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7/13/15 5:36 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon
INHALE NATURES' AIR AND APPRECIATE ITS FRESH CLEAN SMELLS



Edited by: PASSIONATETIGER at: 7/18/2015 (14:49)
Dale

Honor the Passionate Tiger in You with grace and self esteem. Refresh your personal high regard to live happy, joyous and free!

Columbia, Maryland


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7/12/15 9:43 A

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PASSIONATETIGER's Photo PASSIONATETIGER SparkPoints: (114,893)
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7/5/15 11:25 A

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I have another nicotine free day and support myself in every way.

Dale

Honor the Passionate Tiger in You with grace and self esteem. Refresh your personal high regard to live happy, joyous and free!

Columbia, Maryland


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7/5/15 9:14 A

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6/29/15 8:53 A

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Edited by: LUBAML at: 6/29/2015 (08:53)
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6/20/15 11:50 A

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6/14/15 9:44 A

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PASSIONATETIGER's Photo PASSIONATETIGER SparkPoints: (114,893)
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5/23/15 9:18 A

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Inhaling the pure spring air of today is delicious!
I Feel this breath of Life!

emoticon the passionate tiger in me roams free emoticon

Dale

Honor the Passionate Tiger in You with grace and self esteem. Refresh your personal high regard to live happy, joyous and free!

Columbia, Maryland


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5/23/15 9:00 A

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