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CONNIECOOLCHICK's Photo CONNIECOOLCHICK Posts: 2,513
5/6/09 11:52 A

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I've competed Days 2,3 and 4. Today's workout was all about abs. emoticon I must not have done them correctly because my back hurts. So, I'll have to practice those moves again.

How are you all coming along with this Challenge emoticon

connie
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Edited by: CONNIECOOLCHICK at: 5/6/2009 (11:53)
Connie
Cambridge, Maryland
Co-Leader: This is Birdland! Baltimore Orioles Fans Team
Co-leader: 50s + Weight Loss Challenge Team

We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle
What do you want to be? Practice doing that every day and you’ll eventually be there.

I feel good! do do do do...

If they don't have dark choclate in heaven, I'm not going!


 current weight: 136.0 
 
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CONNIECOOLCHICK's Photo CONNIECOOLCHICK Posts: 2,513
5/3/09 5:29 P

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I completed emoticon of the Sweatsuit to Swimsuit Challenge emoticon . It was a great workout and now I'm motivated to continue.
Let's Go Connie! Let's Go Os!

Connie
Cambridge, Maryland
Co-Leader: This is Birdland! Baltimore Orioles Fans Team
Co-leader: 50s + Weight Loss Challenge Team

We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle
What do you want to be? Practice doing that every day and you’ll eventually be there.

I feel good! do do do do...

If they don't have dark choclate in heaven, I'm not going!


 current weight: 136.0 
 
148
143.5
139
134.5
130
CONNIECOOLCHICK's Photo CONNIECOOLCHICK Posts: 2,513
4/30/09 6:16 A

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In case you don't get the Weekly Spark emails, I'd like to alert you to Coach Nicole's new 28-day challenge which begins on Sunday, May 3.
To dind out more, go to:
www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1328


Connie
Cambridge, Maryland
Co-Leader: This is Birdland! Baltimore Orioles Fans Team
Co-leader: 50s + Weight Loss Challenge Team

We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle
What do you want to be? Practice doing that every day and you’ll eventually be there.

I feel good! do do do do...

If they don't have dark choclate in heaven, I'm not going!


 current weight: 136.0 
 
148
143.5
139
134.5
130
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