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The Healthy Lunch Club!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Healthy Lunch Plans? Let's Hear Them!
TOPIC:   Lunch Blogging 


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BRAVELUTE
BRAVELUTE's Photo SparkPoints: (67,450)
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7/22/13 7:10 P

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So George, have you written a blog about one of your lunches lately?

Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Living with
The Healthy Lunch Club
teams.sparkpeople.com/HEALTHY
LUNCHCLUB


Download the Full Plate Diet E-Book at
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 current weight: 171.0 
 
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GEORGE815
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7/22/13 6:58 P

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I have been eating more than I should lately. I ate really simple today. Two 45 calorie per slice Sara Lee bread with ff ham and lettuce. Throw in a nectarine. Pretty light for lunch plans.

Edited by: GEORGE815 at: 7/23/2013 (20:25)

95 Maintenance Weeks
 
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BRAVELUTE
BRAVELUTE's Photo SparkPoints: (67,450)
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7/22/13 6:15 P

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So I blogged about my lunch--the food and the place and what I did--

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5429597


Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Living with
The Healthy Lunch Club
teams.sparkpeople.com/HEALTHY
LUNCHCLUB


Download the Full Plate Diet E-Book at
fullplateliving.org/diet/full-plate-diet-fiber-guide


 current weight: 171.0 
 
235
211.25
187.5
163.75
140


BRAVELUTE
BRAVELUTE's Photo SparkPoints: (67,450)
Fitness Minutes: (46,996)
Posts: 3,463
6/21/13 8:59 P

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Thanks Laura. I have enjoyed seeing your lunch ideas. The pictures spark a lot of ideas for my own lunch.

The "boxes" are great for anyone packing a lunch for work. And though I'm retired and no longer have to go to work every day, I still do pack my lunch so I don't have to fool with it. Just zap if necessary, and sit down and eat. No muss. No fuss. And all the choices are as healthy as I make them.

Thanks for making this record available to all of us!!

Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Living with
The Healthy Lunch Club
teams.sparkpeople.com/HEALTHY
LUNCHCLUB


Download the Full Plate Diet E-Book at
fullplateliving.org/diet/full-plate-diet-fiber-guide


 current weight: 171.0 
 
235
211.25
187.5
163.75
140


GEORGE815
GEORGE815's Photo Posts: 31,132
6/21/13 8:42 P

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Great idea Laura. What ever works. Very creative.


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LAURAGREY
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6/21/13 7:35 P

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The last 2 months or so I've started blogging my lunches. When looking for ideas to pack for my lunch I would stumble on all these great websites and blogs of people who make creative lunches. I started making my own and taking pride in what I came up with so I started taking pictures and blogging them here. I've found that taking pictures of what I eat helps me stay accountable and creative. I was asked to post a link in this group to my blog. I hope others start doing it too, it's been fun for me.

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5397638


Goals & Rewards:
Reaching goal weight = new haircut
Completing C25K = new sneakers


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