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HEALTHYPRIYA's Photo HEALTHYPRIYA SparkPoints: (18,710)
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9/15/14 2:11 A

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yummy Blogs they are, thanks for sharing

 Body Fat %: 31.7
 
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BRAVELUTE's Photo BRAVELUTE SparkPoints: (86,630)
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Posts: 3,876
7/22/13 7:10 P

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So George, have you written a blog about one of your lunches lately?

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GEORGE815's Photo GEORGE815 Posts: 47,192
7/22/13 6:58 P

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I have been eating more than I should lately. I ate really simple today. Two 45 calorie per slice Sara Lee bread with ff ham and lettuce. Throw in a nectarine. Pretty light for lunch plans.

Edited by: GEORGE815 at: 7/23/2013 (20:25)
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BRAVELUTE's Photo BRAVELUTE SparkPoints: (86,630)
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7/22/13 6:15 P

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So I blogged about my lunch--the food and the place and what I did--

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=5429597


Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Living with
The Healthy Lunch Club
teams.sparkpeople.com/HEALTHY
LUNCHCLUB


Download the Full Plate Diet E-Book at the bottom of this page:
fullplateliving.org/diet/full-plate-diet-fiber-guide


 Pounds lost: 51.0 
 
0
20.5
41
61.5
82
BRAVELUTE's Photo BRAVELUTE SparkPoints: (86,630)
Fitness Minutes: (58,116)
Posts: 3,876
6/21/13 8:59 P

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Thanks Laura. I have enjoyed seeing your lunch ideas. The pictures spark a lot of ideas for my own lunch.

The "boxes" are great for anyone packing a lunch for work. And though I'm retired and no longer have to go to work every day, I still do pack my lunch so I don't have to fool with it. Just zap if necessary, and sit down and eat. No muss. No fuss. And all the choices are as healthy as I make them.

Thanks for making this record available to all of us!!

Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Living with
The Healthy Lunch Club
teams.sparkpeople.com/HEALTHY
LUNCHCLUB


Download the Full Plate Diet E-Book at the bottom of this page:
fullplateliving.org/diet/full-plate-diet-fiber-guide


 Pounds lost: 51.0 
 
0
20.5
41
61.5
82
GEORGE815's Photo GEORGE815 Posts: 47,192
6/21/13 8:42 P

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Great idea Laura. What ever works. Very creative.

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LAURAGREY's Photo LAURAGREY SparkPoints: (10,155)
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6/21/13 7:35 P

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The last 2 months or so I've started blogging my lunches. When looking for ideas to pack for my lunch I would stumble on all these great websites and blogs of people who make creative lunches. I started making my own and taking pride in what I came up with so I started taking pictures and blogging them here. I've found that taking pictures of what I eat helps me stay accountable and creative. I was asked to post a link in this group to my blog. I hope others start doing it too, it's been fun for me.

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=5397638


Goals & Rewards:
Reaching goal weight = new haircut
Completing C25K = new sneakers


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