Author: Sorting Last Post on Top ↓ Message:
GEORGE815's Photo GEORGE815 Posts: 37,281
6/29/13 10:47 P

My SparkPage
Send Private Message
Reply
no

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
6/28/13 8:56 P

My SparkPage
Send Private Message
Reply
no

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
6/24/13 10:31 P

My SparkPage
Send Private Message
Reply
no

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
6/23/13 10:47 P

My SparkPage
Send Private Message
Reply
no

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
6/22/13 10:12 P

My SparkPage
Send Private Message
Reply
no

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
6/21/13 9:53 P

My SparkPage
Send Private Message
Reply
no

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
6/16/13 9:37 P

My SparkPage
Send Private Message
Reply
no

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
6/15/13 8:05 P

My SparkPage
Send Private Message
Reply
no

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
6/13/13 11:30 P

My SparkPage
Send Private Message
Reply
no

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
6/12/13 7:56 P

My SparkPage
Send Private Message
Reply
no

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
6/10/13 10:28 P

My SparkPage
Send Private Message
Reply
no

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
6/10/13 7:14 P

My SparkPage
Send Private Message
Reply
No. Laura your lunch sounds great being packed and I bet better to eat it.

108 Maintenance Weeks
 
0
30
60
90
120
LAURAGREY's Photo LAURAGREY SparkPoints: (10,136)
Fitness Minutes: (4,336)
Posts: 217
6/10/13 6:39 P

My SparkPage
Send Private Message
Reply
Haven't packed it yet, but I am planning on a roast beef roll up (roast beef, red pepper & cream cheese), pears and some form of veggie side dish (most likely my fall back of baby carrots and something else).

Goals & Rewards:
Reaching goal weight = new haircut
Completing C25K = new sneakers


 Pounds lost: 2.0 
 
0
2.5
5
7.5
10
GEORGE815's Photo GEORGE815 Posts: 37,281
6/9/13 10:37 P

My SparkPage
Send Private Message
Reply
no

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
6/8/13 11:14 P

My SparkPage
Send Private Message
Reply
no

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
6/2/13 4:44 P

My SparkPage
Send Private Message
Reply
no

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
6/1/13 10:01 P

My SparkPage
Send Private Message
Reply
no

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
5/31/13 10:13 P

My SparkPage
Send Private Message
Reply
no

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
5/30/13 11:49 P

My SparkPage
Send Private Message
Reply
no

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
5/28/13 10:22 P

My SparkPage
Send Private Message
Reply
no

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
5/27/13 10:17 P

My SparkPage
Send Private Message
Reply
no

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
5/26/13 10:15 P

My SparkPage
Send Private Message
Reply
no

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
5/22/13 10:47 P

My SparkPage
Send Private Message
Reply
yes

108 Maintenance Weeks
 
0
30
60
90
120
GEORGE815's Photo GEORGE815 Posts: 37,281
5/19/13 6:28 P

My SparkPage
Send Private Message
Reply
I will tonight.

108 Maintenance Weeks
 
0
30
60
90
120
BRAVELUTE's Photo BRAVELUTE SparkPoints: (74,869)
Fitness Minutes: (51,701)
Posts: 3,501
5/19/13 5:17 P

My SparkPage
Send Private Message
Reply
Im having tropical fruit with raw veggies on spinach. Everything except the spinach is in the bowl. Spinach is chopped in a bag. I'll add the spinach and dressing at the last minute.

I still pack my lunch even though I'm retired. Less clean up time in the kitchen. More time for life.

Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Living with
The Healthy Lunch Club
teams.sparkpeople.com/HEALTHY
LUNCHCLUB


Download the Full Plate Diet E-Book at
fullplateliving.org/diet/full-plate-diet-fiber-guide


 current weight: 186.0 
 
235
211.25
187.5
163.75
140
GEORGE815's Photo GEORGE815 Posts: 37,281
5/12/13 9:12 P

My SparkPage
Send Private Message
Reply
Usually take the time that day to make it. Then take it!

108 Maintenance Weeks
 
0
30
60
90
120
DARKFAERY's Photo DARKFAERY SparkPoints: (34,111)
Fitness Minutes: (9,579)
Posts: 2,059
5/11/13 11:16 A

My SparkPage
Send Private Message
Reply
That sounds delicious!! How do you make it?

~*~*~Hilary aka The Hilz~*~*~

Everything turns out ok in the end. If it's not ok, then it's not the end!


BRAVELUTE's Photo BRAVELUTE SparkPoints: (74,869)
Fitness Minutes: (51,701)
Posts: 3,501
4/24/13 4:55 P

My SparkPage
Send Private Message
Reply
Yes. I made my chicken rice bowl with apples, raisins, celery, and walnuts for dinner yesterday. I made a second bowl and froze it, and it's in the plan for tomorrow. It will defrost in time for my lunch "picnic" on the bike trail and still be a delicious cold salad.

Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Living with
The Healthy Lunch Club
teams.sparkpeople.com/HEALTHY
LUNCHCLUB


Download the Full Plate Diet E-Book at
fullplateliving.org/diet/full-plate-diet-fiber-guide


 current weight: 186.0 
 
235
211.25
187.5
163.75
140
AJAYZCHAOS's Photo AJAYZCHAOS Posts: 2,290
2/27/13 2:41 P

My SparkPage
Send Private Message
Reply
Tomorrow is my vegetarian day ( twice a week) so it's going to be a Boca burger, mini whole wheat pita, salad of lettuce, baby spinach from my garden, cucumber, bell pepper and avocado.

 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57
DARKFAERY's Photo DARKFAERY SparkPoints: (34,111)
Fitness Minutes: (9,579)
Posts: 2,059
10/8/12 9:34 A

My SparkPage
Send Private Message
Reply
Tomorrow is a snack plate. 3 ounces of sliced turkey, 1 sliced tomato, sliced cucumbers, sliced red peppers, 1/2 a sliced avocado and 1 ounce of extra sharp cheddar cheese cubes.

~*~*~Hilary aka The Hilz~*~*~

Everything turns out ok in the end. If it's not ok, then it's not the end!


JAME4K's Photo JAME4K Posts: 179
9/30/12 10:25 A

My SparkPage
Send Private Message
Reply
I work home hospice so I have no access to a microwave. Although I love sandwiches and salads and wraps, etc, now that it is getting cooler I would like to pack soup or stew or something. Does anyone know of a good lunch bag size thermos?

It can only hurt so bad. www.mystjudeevent.org/samster


 current weight: 159.0 
 
170
163.75
157.5
151.25
145
JEANINE100's Photo JEANINE100 Posts: 3,237
7/10/11 1:25 P

My SparkPage
Send Private Message
Reply
Yes, I'm taking my favorite salad and some nuts for lunch tomorrow. I also made an extra chicken breast so one day I'll take chicken salad wrap for lunch. Have a great week all.

 current weight: 170.0 
 
226
212
198
184
170
JAZZLADY4 SparkPoints: (101)
Fitness Minutes: (40)
Posts: 3
7/9/11 9:03 A

Send Private Message
Reply
Hi,
I'd love your recipe for the white bean artichoke dip. Sounds yummy!!! Can't get near that dip in the restaurants but I'd like to see a "skinny" version.
Thanks

JEANINE100's Photo JEANINE100 Posts: 3,237
2/27/11 1:52 P

My SparkPage
Send Private Message
Reply
Tomorrow I'm taking a salad with lettuce, strawberries and fresh mozzella cheese. Using a light balsamic dressing. It is a wonderful little salad. Taking some fruit and nuts as well. I take my lunch to work every day. It helps save money.

 current weight: 170.0 
 
226
212
198
184
170
FEED_ME_SHOES's Photo FEED_ME_SHOES SparkPoints: (94,915)
Fitness Minutes: (22,495)
Posts: 1,342
2/7/11 2:32 P

My SparkPage
Send Private Message
Reply
Tonight i'll be packing:

A banana and cheese string for first snack of the day

Wholewheat pitta with lettuce, cucumber, fresh spinach and tomatoes with a side of fruit for lunch.

Greek yoghurt/cottage cheese mix with mango/honeydew melon topped with a little muesli for the second snack of the day



Edited by: FEED_ME_SHOES at: 2/7/2011 (14:34)
'On the mountains of truth you can never climb in vain: either you will reach a point higher up today, or you will be training your powers so that you will be able to climb higher tomorrow. .'


 current weight: 124.0 
 
130
126.25
122.5
118.75
115
KHATLADY's Photo KHATLADY Posts: 1,330
2/7/11 10:27 A

My SparkPage
Send Private Message
Reply
I have made it a goal to bring my lunch. Have saved a ton of money, time and really improved eating a lot healthier. I am on a college campus and quite often the salads and fruit are gone when I am able to take a break.

CHIBIKARATE's Photo CHIBIKARATE Posts: 10,087
2/7/11 12:28 A

My SparkPage
Send Private Message
Reply
I eat salso with veggies and salad with cheese and a apple

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
GREBJACK's Photo GREBJACK Posts: 3,272
2/6/11 2:11 P

My SparkPage
Send Private Message
Reply
I'm about to head out to the grocery store, but I'm making lentil kale soup, whole wheat sourdough pretzels, and white bean artichoke dip to eat with baby carrots and celery sticks. Anybody else want to share what you're packing?

 July Minutes: 1,915
 
0
34.5
69
103.5
138
Page: 1 of (1)  

Report Innappropriate Post

Other The Healthy Lunch Club! Healthy Lunch Plans? Let's Hear Them! Posts

Topics: Last Post:
Do you pack lunches on road trips? 8/17/2013 7:20:53 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=11021x32205x39729926

Review our Community Guidelines