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SMILE2HAPPINESS's Photo SMILE2HAPPINESS Posts: 2,058
6/5/09 1:59 P

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very modest.

Sandi

"A man who wants something will find a way; a man who doesn't will find an excuse"-- Stephan Dolley Jr.
ZOMMBIE1's Photo ZOMMBIE1 Posts: 1,898
6/3/09 2:00 P

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Awesome!

It will get done. It will get done on time. It will be great.







 current weight: 183.0 
 
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LIZK007's Photo LIZK007 Posts: 4,098
6/3/09 12:27 P

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emoticon

Liz

Leader: YOGA FOR WOMEN

"What I am looking for is not out there, it is in me"
~Helen Keller

"The Lord bless you and keep you; the Lord make His face shine upon you and be gracious to you; the Lord turn His face toward you and give you peace." Numbers 6:24-26


 Pounds lost: 46.0 
 
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JANISTROTMAN's Photo JANISTROTMAN SparkPoints: (0)
Fitness Minutes: (12,126)
Posts: 795
6/3/09 11:54 A

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Smart thinking

The women sing songs of Worship to make their journey only a step away.
The women sing! the women sing to be free!
The women sing to possess themselves for a moment at least.

Come on Board @ A New Beginnng www.sparkpeople.com/myspark/groups_i
ndividual.asp


Calorie Control: www.caloriecontrol.org/winweigh.html

Diabetes info: www.bloodsugar101.com



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CHIBIKARATE's Photo CHIBIKARATE Posts: 14,999
6/3/09 12:58 A

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i love the bbq chicken salad from cheesecake factory emoticon

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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ONEREALLYBIGDOG's Photo ONEREALLYBIGDOG Posts: 4,749
6/2/09 7:49 P

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emoticon Don't you just love it when a plan comes together?

WooHoo
Keep up the great work
Your newest supporter,

Tony, in STL, MO

Life's a Garden -
Dig It : )


SP Class of September 4-10, 2011 Co-leader www.sparkpeople.com/myspark/g
roups_individual.asp?gid=51952






Member of Class of 3-29/4-4-2009
SUERS515's Photo SUERS515 Posts: 51
6/2/09 7:44 P

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I went to Cheesecake Factory for lunch today. I was very aware and smart.

I ordered the BBQ Chicken Salad. Lunch Portion. Dressing on the side (dipping only). No onion rings.

I then asked for a box at the beggining and packed up 1/2 before I started.

I was very excited. I ate all the I had on my plate and wasn't overly stuffed like usual.

Suers515

We can do this!


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